help 32 charities
@32Help
The help 32 brand brings together 32 UK-based charities, many of which are well known, as well as smaller charities who do not always receive as much visibility
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Children’s wellbeing is still in decline, according to the #GoodChildhoodReport 2025 How can we overturn this to create a society for all our children to thrive? We’ve outlined our 5 key steps 📣
Our mindfulness guide is designed to help you understand what mindfulness is, how it works and how you can use it to support your mental health. 💜 You can read it in full here: bit.ly/41DBj21 #MentalHealthSupport #MindfulnessMatters
Not many people get to celebrate their 77th birthday and 60 years of service at the #RNLI all in one day 🛟 Richard Spindler, also known as ‘Spin', joined @WestonRNLI #Volunteer lifeboat crew in 1965, at just 17 years old. Thank you, Spin, for your remarkable service 💙
On #INWED2025 last week, we welcomed girls from seven #Dorset schools, all with a big interest in #STEM, to the RNLI College. From fun activities (including the lifeboat simulator) to learning rope rescue techniques, it was a brilliant day! 🛟💙
After starting his trek in 2022, our amazing supporter, Derek, has completed his 4,500 mile distance 🤩 Enjoying the scenic routes along #Britain's coastline, Derek stopped at each of our #Lifeboat stations on the way. He visited 238 in total and got to meet a lot of the crew!
From being rescued by @SLifeboatRNLI crew, to becoming a #Volunteer crew member, it’s been quite the year for Karen 💙 Last June, Karen was kitesurfing when suddenly her kite plunged into the water a quarter of a mile offshore! Thankfully, the wonderful crew were there to help.
Everyone deserves to feel comfortable and confident in their bodies. Yet many of us are affected by body image issues. Body image is closely linked to mental health problems, such as body dysmorphic disorder (BDD), and eating disorders, like anorexia and bulimia. If you are…
It’s MS Awareness Week! 🥳🙌💥 We’re launching our joint campaign #MSConversations, to shine a spotlight on how challenging it can be to talk about MS. We asked the MS community to share their most memorable #MSConversation. 💬 (1/2)
This wonderful 1950s short film is from our archives 🤩 Showing a crowd of people on the seafront watching the #lifeboat launch at @RedcarRNLI, it’s amazing to see our #supporters were just as enthusiastic then as they are now 💙 What's your favourite lifeboat to see?
Today is #SelfHarmAwarenessDay. We know lots of people find it difficult to know the right thing to say if someone they care about is self-harming, so we’ve teamed up with our friend @DrAmirKhanGP to share tips on how to have these important conversations. 👇
As a #polio survivor it's hard to warm withered limbs and manage pain caused by even moderate temperatures. In cold weather it's even worse. Try an electric throw or over blanket - on average they cost 2p to 3p per hour to heat. Give us a call on 0800 043 1935 for our #BestBuy
Celebrate the one you love this Valentine's Day and support 32 charities at the same time! Find luxury boxed cards, gift bags and faux flowers 🌹 Visit help32charities.org.uk
It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise! It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵
Of course we’re bringing Brew Monday back for 2025 😎 1 week to go! Watch this space because we’ll need your help again this year binning off the Blue Monday myth and making space for ✨Brew Monday ✨instead.
Whether you're back to work this week, or already in the swing of the new year, it's a great time to think about how we rest. Even on busy days, simple moments can recharge you. Try to build small, intentional breaks into your week, so rest is always in reach.
“I never really processed it at the time, but having someone just listen to you, takes you further away from those feelings of not wanting to be here. And wanting not to be here became a bit quieter.” Hear more of Isaac’s story 👇 bit.ly/3BH3hA3
A child dies from asthma every four weeks in England – tragic and unacceptable when the majority of these deaths are preventable. A new @NCMD_England report shows children in most deprived areas x4 more likely to die of an asthma attack.
We are pleased to share with you our latest thematic report on #Asthma and Anaphylaxis, which looks in detail at the 54 tragic child deaths due to asthma and 19 deaths due to anaphylaxis occurring between 2019 and 2023. Read it here: ncmd.info/publications/c…
Introducing our new guide, How to manage and reduce your stress. Get your copy today to learn how stress affects us physically and emotionally, and ways we can manage it. Download for free here: bit.ly/4an2uka
You can talk to us about anything that's on your mind. Call us for free day or night on 116 123
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