aboutKP's profile picture. News & views from Kaiser Permanente, one of America's leading health care providers & not-for-profit health plans. Tweets ≠ medical advice. Emp. advocacy=#BeKP

Kaiser Permanente

@aboutKP

News & views from Kaiser Permanente, one of America's leading health care providers & not-for-profit health plans. Tweets ≠ medical advice. Emp. advocacy=#BeKP

Nearly everyone gets HPV at some point. Most of the time the body clears it, but when it doesn’t, HPV can lead to cervical cancer. The HPV vaccine helps protect you. k-p.li/4bHt8ra #CervicalHealthAwarenessMonth


Beauty sleep is real science. Anupamjeet Sekhon, MD, a family and sleep medicine specialist at Kaiser Permanente SoCal, tells Real Simple that enough sleep boosts emotional regulation, blood sugar control, and more. Swipe to see why 8 hours matters.k-p.li/3Z9jkyO

aboutKP's tweet image. Beauty sleep is real science. Anupamjeet Sekhon, MD, a family and sleep medicine specialist at Kaiser Permanente SoCal, tells Real Simple that enough sleep boosts emotional regulation, blood sugar control, and more. Swipe to see why 8 hours matters.k-p.li/3Z9jkyO
aboutKP's tweet image. Beauty sleep is real science. Anupamjeet Sekhon, MD, a family and sleep medicine specialist at Kaiser Permanente SoCal, tells Real Simple that enough sleep boosts emotional regulation, blood sugar control, and more. Swipe to see why 8 hours matters.k-p.li/3Z9jkyO
aboutKP's tweet image. Beauty sleep is real science. Anupamjeet Sekhon, MD, a family and sleep medicine specialist at Kaiser Permanente SoCal, tells Real Simple that enough sleep boosts emotional regulation, blood sugar control, and more. Swipe to see why 8 hours matters.k-p.li/3Z9jkyO
aboutKP's tweet image. Beauty sleep is real science. Anupamjeet Sekhon, MD, a family and sleep medicine specialist at Kaiser Permanente SoCal, tells Real Simple that enough sleep boosts emotional regulation, blood sugar control, and more. Swipe to see why 8 hours matters.k-p.li/3Z9jkyO

Think twice before reaching for that bag of chips, warns Columbus Batiste, MD, cardiologist at Kaiser Permanente in Riverside, Calif. Read more on the impacts of these salty snacks on heart health and how to balance them with healthy alternatives: k-p.li/4qPEBcT.

aboutKP's tweet image. Think twice before reaching for that bag of chips, warns Columbus Batiste, MD, cardiologist at Kaiser Permanente in Riverside, Calif. Read more on the impacts of these salty snacks on heart health and how to balance them with healthy alternatives: k-p.li/4qPEBcT.

Feeling stressed after having a baby? Postpartum exercise helps mental health. Priya Batra, PsyD, a women’s health psychologist at Kaiser Permanente in Sacramento, California says gentle movement boosts mood and lowers postpartum depression risk. k-p.li/4p65esy

aboutKP's tweet image. Feeling stressed after having a baby? Postpartum exercise helps mental health. Priya Batra, PsyD, a women’s health psychologist at Kaiser Permanente in Sacramento, California says gentle movement boosts mood and lowers postpartum depression risk. k-p.li/4p65esy

Less daylight, colder temps, and winter weather may tempt you to hibernate—but movement matters year-round. With a little prep, you can stay active and motivated all winter. Swipe for simple ways to keep moving indoors or out. Read more k-p.li/4qekOUw

aboutKP's tweet image. Less daylight, colder temps, and winter weather may tempt you to hibernate—but movement matters year-round. With a little prep, you can stay active and motivated all winter. Swipe for simple ways to keep moving indoors or out. Read more k-p.li/4qekOUw
aboutKP's tweet image. Less daylight, colder temps, and winter weather may tempt you to hibernate—but movement matters year-round. With a little prep, you can stay active and motivated all winter. Swipe for simple ways to keep moving indoors or out. Read more k-p.li/4qekOUw
aboutKP's tweet image. Less daylight, colder temps, and winter weather may tempt you to hibernate—but movement matters year-round. With a little prep, you can stay active and motivated all winter. Swipe for simple ways to keep moving indoors or out. Read more k-p.li/4qekOUw
aboutKP's tweet image. Less daylight, colder temps, and winter weather may tempt you to hibernate—but movement matters year-round. With a little prep, you can stay active and motivated all winter. Swipe for simple ways to keep moving indoors or out. Read more k-p.li/4qekOUw

Tyson Award applications are now open, recognizing organizations advancing quality, safety, and health care for all. Honorees will be celebrated at UNIFY 2026. Apply by March 9 🔗 k-p.li/49rFtxf @TJCommission

aboutKP's tweet image. Tyson Award applications are now open, recognizing organizations advancing quality, safety, and health care for all. 

Honorees will be celebrated at UNIFY 2026. 

Apply by March 9 🔗 k-p.li/49rFtxf

@TJCommission

Thinking about drinking less—Dry January or year-round health? You don’t have to quit cold turkey to make real changes. Reham Attia, MD, addiction medicine specialist at Kaiser Permanente, shares practical ways to cut back at your own pace. k-p.li/4dOs1DS

aboutKP's tweet image. Thinking about drinking less—Dry January or year-round health? You don’t have to quit cold turkey to make real changes. Reham Attia, MD, addiction medicine specialist at Kaiser Permanente, shares practical ways to cut back at your own pace. k-p.li/4dOs1DS
aboutKP's tweet image. Thinking about drinking less—Dry January or year-round health? You don’t have to quit cold turkey to make real changes. Reham Attia, MD, addiction medicine specialist at Kaiser Permanente, shares practical ways to cut back at your own pace. k-p.li/4dOs1DS
aboutKP's tweet image. Thinking about drinking less—Dry January or year-round health? You don’t have to quit cold turkey to make real changes. Reham Attia, MD, addiction medicine specialist at Kaiser Permanente, shares practical ways to cut back at your own pace. k-p.li/4dOs1DS
aboutKP's tweet image. Thinking about drinking less—Dry January or year-round health? You don’t have to quit cold turkey to make real changes. Reham Attia, MD, addiction medicine specialist at Kaiser Permanente, shares practical ways to cut back at your own pace. k-p.li/4dOs1DS

If you have type 2 diabetes, protect yourself this flu season: check your blood sugar often, wash your hands frequently, and #getvaccinated. Alex McDonald, MD, a physician with Kaiser Permanente in Fontana, Calif., shares guidance for those at higher risk: k-p.li/3YAOLC5

aboutKP's tweet image. If you have type 2 diabetes, protect yourself this flu season: check your blood sugar often, wash your hands frequently, and #getvaccinated. Alex McDonald, MD, a physician with Kaiser Permanente in Fontana, Calif., shares guidance for those at higher risk: k-p.li/3YAOLC5

20 years of floats, flowers, and heart 🌹​ Proud to celebrate our 20th year in the #RoseParade, honoring the physicians, staff, and teamwork that make caring for our communities possible.​ #TheMagicInTeamwork #TournamentOfRoses


This holiday season we honor the many holidays and observances that our members, employees and communities are celebrating. We hope you have a happy and healthy holiday season and take time to share your gratitude with those you love. ✨


Gratitude isn’t just a feel-good habit—it can benefit your heart. Ashley Zucker, MD, of Kaiser Permanente shared with @RealSimple that regular gratitude may support heart health. Swipe for 4 daily habits. k-p.li/3KJhy3X

aboutKP's tweet image. Gratitude isn’t just a feel-good habit—it can benefit your heart. Ashley Zucker, MD, of Kaiser Permanente shared with @RealSimple that regular gratitude may support heart health. Swipe for 4 daily habits. k-p.li/3KJhy3X
aboutKP's tweet image. Gratitude isn’t just a feel-good habit—it can benefit your heart. Ashley Zucker, MD, of Kaiser Permanente shared with @RealSimple that regular gratitude may support heart health. Swipe for 4 daily habits. k-p.li/3KJhy3X
aboutKP's tweet image. Gratitude isn’t just a feel-good habit—it can benefit your heart. Ashley Zucker, MD, of Kaiser Permanente shared with @RealSimple that regular gratitude may support heart health. Swipe for 4 daily habits. k-p.li/3KJhy3X
aboutKP's tweet image. Gratitude isn’t just a feel-good habit—it can benefit your heart. Ashley Zucker, MD, of Kaiser Permanente shared with @RealSimple that regular gratitude may support heart health. Swipe for 4 daily habits. k-p.li/3KJhy3X

Our 2026 @roseparade 🌹float, “A Better Idea for Health Care,” brings The Magic in Teamwork to life for our 20th year participating, showing how collaboration leads to better health for all. ​ Visit k-p.li/4j5D1AE for details. #RoseParade #TournamentOfRoses

aboutKP's tweet image. Our 2026 @roseparade 🌹float, “A Better Idea for Health Care,” brings The Magic in Teamwork to life for our 20th year participating, showing how collaboration leads to better health for all. ​

Visit k-p.li/4j5D1AE for details. #RoseParade #TournamentOfRoses

Holiday travel got you feeling nervous? Try these three tips to reduce travel anxiety and enjoy the holidays ahead. More tips at k-p.li/3B8Azb8.

aboutKP's tweet image. Holiday travel got you feeling nervous? Try these three tips to reduce travel anxiety and enjoy the holidays ahead. More tips at k-p.li/3B8Azb8.

Holiday stress can strain your heart. Tina Shah, MD, a cardiologist with Kaiser Permanente in Seattle, reminds us to watch for these heart health warning signs during the busy season and seek prompt care if you experience them. Read more via @npr: k-p.li/3YzOr6i

aboutKP's tweet image. Holiday stress can strain your heart. Tina Shah, MD, a cardiologist with Kaiser Permanente in Seattle, reminds us to watch for these heart health warning signs during the busy season and seek prompt care if you experience them. Read more via @npr: k-p.li/3YzOr6i

We’re spotlighting the wellness moments you connected with most in 2025. From choosing antioxidant-rich foods to boosting sleep, your engagement reflected a year focused on feeling better and living well. Here’s to sharing more of your favorite health tips in 2026.

aboutKP's tweet image. We’re spotlighting the wellness moments you connected with most in 2025. From choosing antioxidant-rich foods to boosting sleep, your engagement reflected a year focused on feeling better and living well. Here’s to sharing more of your favorite health tips in 2026.
aboutKP's tweet image. We’re spotlighting the wellness moments you connected with most in 2025. From choosing antioxidant-rich foods to boosting sleep, your engagement reflected a year focused on feeling better and living well. Here’s to sharing more of your favorite health tips in 2026.
aboutKP's tweet image. We’re spotlighting the wellness moments you connected with most in 2025. From choosing antioxidant-rich foods to boosting sleep, your engagement reflected a year focused on feeling better and living well. Here’s to sharing more of your favorite health tips in 2026.
aboutKP's tweet image. We’re spotlighting the wellness moments you connected with most in 2025. From choosing antioxidant-rich foods to boosting sleep, your engagement reflected a year focused on feeling better and living well. Here’s to sharing more of your favorite health tips in 2026.

Congratulations to our physicians, nurses, and care teams that help make our hospitals among the nation’s elite for maternity care year after year. @usnewspr recently named 22 Kaiser Permanente hospitals Best Hospitals for Maternity Care. k-p.li/4p2I3PV

aboutKP's tweet image. Congratulations to our physicians, nurses, and care teams that help make our hospitals among the nation’s elite for maternity care year after year. @usnewspr recently named 22 Kaiser Permanente hospitals Best Hospitals for Maternity Care. k-p.li/4p2I3PV

LaMont Moss, MD, a psychiatrist with Kaiser Permanente in Denver, shares his expertise with @EverydayHealth, explaining how alcohol can disrupt mood, interact with bipolar medications, and increase the risk of relapse. k-p.li/4aSCGPH

aboutKP's tweet image. LaMont Moss, MD, a psychiatrist with Kaiser Permanente in Denver, shares his expertise with @EverydayHealth, explaining how alcohol can disrupt mood, interact with bipolar medications, and increase the risk of relapse. k-p.li/4aSCGPH
aboutKP's tweet image. LaMont Moss, MD, a psychiatrist with Kaiser Permanente in Denver, shares his expertise with @EverydayHealth, explaining how alcohol can disrupt mood, interact with bipolar medications, and increase the risk of relapse. k-p.li/4aSCGPH
aboutKP's tweet image. LaMont Moss, MD, a psychiatrist with Kaiser Permanente in Denver, shares his expertise with @EverydayHealth, explaining how alcohol can disrupt mood, interact with bipolar medications, and increase the risk of relapse. k-p.li/4aSCGPH
aboutKP's tweet image. LaMont Moss, MD, a psychiatrist with Kaiser Permanente in Denver, shares his expertise with @EverydayHealth, explaining how alcohol can disrupt mood, interact with bipolar medications, and increase the risk of relapse. k-p.li/4aSCGPH

Stay healthy and #GetVaccinated. Visit k-p.li/flu to find a flu shot near you. #FightFlu

aboutKP's tweet image. Stay healthy and #GetVaccinated. Visit k-p.li/flu to find a flu shot near you. #FightFlu

Your peace matters — here's your reminder to make space for it. 💙 Explore more mental health and wellness resources at k-p.li/3WM1dNO

aboutKP's tweet image. Your peace matters — here's your reminder to make space for it. 💙 Explore more mental health and wellness resources at k-p.li/3WM1dNO

Emerging research indicates that gut health plays a significant role in influencing our emotions, explains Karl Kwok, MD, gastroenterologist with @KPLAcounty, via @TIME. Learn about the gut/brain connection and lifestyle habits to feel better: k-p.li/48y0oy8.

aboutKP's tweet image. Emerging research indicates that gut health plays a significant role in influencing our emotions, explains Karl Kwok, MD, gastroenterologist with @KPLAcounty, via @TIME. Learn about the gut/brain connection and lifestyle habits to feel better: k-p.li/48y0oy8.

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