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This is Daniel Goleman He’s a Harvard-trained psychologist who popularized emotional intelligence Google, Amazon and Bank of America use his leadership training If you’re socially awkward, his 5 ideas will make you more charismatic:
The key to learning fast isn’t reading books or studying in a classroom. It’s a lesser known secret, from Timothy Gallwey - the creator of inner game coaching. Read to find out what Tim Ferriss knows about learning that will make you get any skill with EASE:
This man found the formula to increase self-esteem: Nathaniel Branden. He transformed the life of thousands with a simple system anyone can use. Here are his 6 pillars to find joy, confidence, and success:🧵
Your face is working against you. Unless you train your face it probably does not communicate what you think. The steps you need to make your face expressive - so you can improve relationships, make more money and even get healthier:
The cost of loosing sleep is bad health, mental illness, and ultimately death. If you suffer from a lack of sleep, read this. Unconventional solutions for better sleep that go way beyond Huberman:
Modern society makes you weak. You live a safe, sheltered life with food delivered in minutes. How to find strength & purpose in a world that makes you dangerously soft:
8-week charisma challenge - Week 1 update: Do you want to improve your communication and learn to express yourself in a more charismatic way? Then you need to follow this challenge. I am going 8 weeks of training charisma every day. Here is what I have been doing so far:…
8-week charisma challenge: Do you believe that charisma is just something you are born with? Is it Gods gift bestowed upon the lucky few? Well ... Let's find out. I just started the Charisma Mentoring program with Jeff. Jeff is a charisma and dating coach (yep) who spent 20+…
I'm 35. 2 years ago I was depressed, broken down with symptoms of PTSD. Now, I am travelling the world while following my dreams and I am the happiest I have ever been. Here's how I did it:
In an elementary school classroom after hours a group of young adults stood frozen. My theater teacher Piotr had told us to make a solo scene using the pile of books in the middle of the room. Everyone was still, as if thinking "I don't know what to do". I could feel the…
If you are like most people - you were never taught HOW TO SPEAK. We are taught WHAT to say. For effective communication this is just not enough. You need something more. My teachers gave me 7 key principles that instantly makes you sound better - so what are they? 👇
I am an extreme person. But I believe it is possible to live a balanced life where you can still be insanely productive. The secret is to transcend with inner growth - then you can simply do more with less effort.
It is not a failure if you learn, keep going and use that to start something new. I could say I failed at becoming a poker pro, psychology student, startup founder, software developer, business developer executive. It all ended but I learned something valuable.
Everyone has a routine, if it is written down our not. The choice is to consciously design your life in the direction you want to go.
Ideas are like virus that can spread between hosts. Some of them are good and can elevate your mind to higher levels of perception. I try to purposefully expose myself to these - it is like having a diet for your mind.
People love stories, you become much more influential when you can tell real stories about yourself.
The events in our life are telling a story, and trying to teach us something. If we learn our lesson there is no need for it to repeat. Life is a kind of training simulation - how many times do you need to repeat the same level? Entirely up to you.
I try to remind myself that I am wrong about everything - that there is always a higher perspective to evolve towards.
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