After 2 years of using ChatGPT, I can say that it is the best technology that has revolutionized my life the most, along with the Internet. So here are 10 prompts that have transformed my day-to-day life and that could do the same for you in 2026:
I listened to this episode of Desert Island Discs. It got me out of a dark rut and changed my outlook forever. I was feeling very sorry for myself for a plethora of reasons. I have never felt sorry for myself again, not once. I credit this interview. bbc.co.uk/programmes/p04…
bbc.co.uk
BBC Radio 4 - Desert Island Discs, David Nott, David Nott: 'We...
strictly theoretically speaking, if you wanted to really touch the edge of your performance, you could hop on the insanely effective stack and cycle below, if you wanted to, um, theoretically speaking, go on a generational fucking run. "disobedience is the vehicle of progress" -…
How Erik ten Hag demolished Manchester united by letting key players leave and signing scraps. A frustrating thread.
The internet has made fitness way too complicated. There are over 19,276 exercises, and you only need 16. With 16 years of experience and having tried all the exercises, Here are the only 16 exercises you will ever need. ~Bookmark this to make fitness simple again.~
"I'm not progressing in the gym." Most people are not progressing in the gym because they overcomplicate fitness. After 15.5 years of experience and trying all exercises in existence, I stuck with these 28 exercises. ~Bookmark this to never feel lost in the gym~
This is Raoul Pal. He’s a former Goldman Sachs exec and macroeconomic expert. He believes a seismic shift is coming and in 6 years, money and investing will change forever. Here’s why and how you can prepare:
This is Magnus Carlsen. The highest-rated chess player in history, with an IQ of 190. He just sat down with Joe Rogan and revealed the psychology behind his $50M net worth. Here are 7 mind-blowing insights about success:
Cristiano Ronaldo spends $1,000,000+ a year on his health. He is 40 years old and still outperforms every 20-year-old athlete. Here are his top 8 habits that made him a superhuman (& how you can apply them): 🧵
Low testosterone is ruining your life—and you probably don’t even realize it. • Stubborn belly fat • Zero energy by 3PM • Low libido (and confidence) Most men blame age. But the truth? It’s your lifestyle. Here are 5 ways to boost your testosterone—naturally and fast:
I love making money while sipping coffee at my desk! A salary won’t make you rich—but these AI websites will. Bookmark this list for daily payouts from home in 2025.
A Monday morning question for you: Exploration is how you discover what works. Persistence is how you make the most of what already works. What does your situation require? More exploration or more persistence?
I give this to all my patients. Feel free to share it.
10 Remote jobs without an interview that are ALWAYS hiring. NO skills or experience required ↓
“How to Live an Extraordinary Life by Anthony Pompliano” In this book, Anthony writes 65 letters to his children with inspiring lessons on how to succeed in business, have great relationships, do well with money, and live a healthier and happier life. 10 lessons from the book:
Small daily habits can change your life - Here's how to master them this year: (A cheat sheet on James Clear's fantastic book Atomic Habits)
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