Blue Shield of CA
@BlueShieldCA
Independent licensee of the Blue Shield Association. Need help? Tweet @TeamShieldBSC. Tweets ≠ medical advice.
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Is a “Dry January” or “Damp January” on your resolution list? Blue Shield of California’s latest guide helps you evaluate your relationship with alcohol, understand the health benefits of cutting back, and find resources to stay on track this year. Read more:…
Weighted vests are trending! But are they right for your workout? Like any fitness trend, it's not a one-size-fits-all fix. Learn about the benefits and risks, as well as five tips for weighted vest use: news.blueshieldca.com/2026/01/07/hea… #Fitness #HealthyLiving #WeightedVest
Boxing isn’t just about power — it’s about presence. The rhythm, the breath, the focus. Check out this video and tell us what activity brings you back into focus. #MoveMore
#BlueShieldCACares! Our Operation VET employee resource group organized dozens of our employees and their families to participate in @WreathsAcross America Day, which honors veterans and fallen soldiers who gave the ultimate sacrifice. Alongside community volunteers, they laid…
Blue Shield proudly joined @namicalifornia and hundreds of youth from across the state at the 2025 NAMI Youth Advocacy Day at the state capitol. Did you know 94% of youth report experiencing regular mental health challenges each month, and of those who sought professional mental…
Are you (or your child) turning 26 soon? It’s an important age when it comes to health benefits, as young adults age out of eligibility to be a dependent on a parent’s insurance. Planning ahead and understanding your options—including employer-sponsored coverage, individual plans…
Today is International Volunteer Day—a global celebration of the power of volunteerism. This year, Blue Shield volunteers have rolled up their sleeves with more than 681 different causes, contributing over 48,600 volunteer hours. In recent weeks, our volunteers have helped at…
It’s Giving Tuesday—a day where the power of generosity takes center stage to uplift and transform communities! So far in 2025, Blue Shield employees have volunteered more than 48,600 hours and contributed over $1.3 million in donations with the company match. In honor of…
Check out these drills that will get your handles and jumps on-point in no time! Coach Karl used to play on the Philippines National 3-on-3 team and definitely knows his stuff. Let us know your favorite move in the comments!
November is a time to raise awareness about men’s health. Dr. Scott Flinn, regional medical director for Blue Shield of California Promise Health Plan, shares proactive steps men can take during #Movember—and beyond—to support their health, especially when it comes to cancer…
November is Diabetes Awareness Month. Know the signs, take action early, and get the support you need. 🔗 news.blueshieldca.com/2025/11/18/dia…
Pedaling it forward! A love of #cycling has led to multiple #volunteer and giving opportunities for our own Norm Cohen and Colbert Tse. Learn more at news.blueshieldca.com/2025/09/11/ped… #WellAhead
L.A. Care Health Plan and our Blue Shield of California Promise Health Plan gave away more than 19,000 backpacks filled with school supplies at free events across #LosAngeles County from June to August. The events were open to the public and took place primarily at the health…
Four years after we helped the Climate Mental Health Network conduct one of the earliest studies on youth climate anxiety, we are now equipping teachers and students nationwide with tools to cope. Learn more at news.blueshieldca.com/2025/09/09/ami…
Over 60 Blue Shield volunteers recently teamed up with @keepoaklandbeautiful to make #Oakland greener. The group picked up trash, pulled weeds, cut back invasive plants, mulched, and painted storage boxes around Lake Merritt - supporting environmental sustainability and the…
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