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"If You Hang Out With Ordinary People, You'll Get Ordinary Results" -Louie Simmons #WednesdayWisdom
Dodgeball to finish off a great training cycle for both m/w soccer. Yes kicking was allowed.@cppbroncos @cppmsoccer
The ultimate dodgeball comeback almost happened. Down 7 players to 1. Storms back to tie it up. Team Leo still wins.
2016 Grads.. Welcome to College Athletics: A Letter From Your Strength Coach shar.es/1jGIKJ via
Mel Ortiz of @cppwsoccer getting in the basement with her pause squats. #squatsonsquatsonsquats
An Honest Evaluation of Deep Squatting strengthratio.com/blog/2015/2/21…
TGIM | SPECIAL EDITION | IMPOSE YOUR WILL youtu.be/vUyXvvYBSqE via @YouTube
Pearls of Wisdom for Deadlift and Squat – Updated - strengthsensei.com/pearls-of-wisd…
.@CPPxctf ranking No. 1 in @NCAADII this week: ✅ Huizar (5,000) ✅ Mantor (Pole Vault) ✅ Huerta (1,500 & 5,000)
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The Vertical Jump: It's More Than Just Inches elitefts.com/education/the-…
Faison and Bell Selected to @goccaa First-Team! Broncos set to play UCSD tomorrow! broncoathletics.com/news/2016/3/3/…
Jordyn Shane of @cppwbb named CCAA Freshman of the Year! Williams, Brooks w/ honors! broncoathletics.com/news/2016/3/3/…
The GOAT Ilya Ilyin (105) - 231kg/246kg Clean and Jerk Comparison youtu.be/x-ZRcuUidsM via @YouTube
Just because shes a beast! Mattie Rogers (69) - 105kg Snatch + 133kg Clean & Jerk American Record (4k) youtu.be/LR9IbcdVDu4 via @YouTube
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Mattie Rogers (69) - 105kg Snatch + 133kg Clean & Jerk American...
ICYMI, @calpolypomona men's basketball was selected for the NCAA Tournament last night! 1st round Friday at noon.
.@CPPMBB Seeded No. 6 in the @NCAADII Tourney! To play @cbulancers Friday in Ore. broncoathletics.com/news/2016/3/6/…
Do More Curls To Do More Chin-Ups… - strengthsensei.com/do-more-curls-…
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