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It's #NationalWalkingDay ! Take advantage of our public trails to get out and be active! You never know what you might see... #yumsohealthy
Cool picture: left- August 2014, right- December 2016, this bridge is a fantastic example of effective com. design
Do these things...and download the Blue Zones checklists to #livelongerbetter bluezones.com/live-longer-be…
Remember that if you don't like something, you have the power to change it and make a difference. #Stayhealthy #YouAreStrong
Might be time to learn to tango for a longer life... learning something new can help you live longer nytimes.com/2017/03/29/wel…
Feeling stuck in your meditation practice? Join us at the Inner Peace Retreat May 6, 2017 wp.me/P22v0Y-e2
Happy weekend!! Make sure you're staying active and eating healthily!
Great way to get together with others and discuss ways to live healthily!
You can find America's Healthy Heart Doc, @drjkahn at this year's 5th Annual @pbnhc! pbnhc.com/registration #PBNHC17
Great study showing how good foods can indeed be the "health care" you need! statnews.com/2017/03/24/nut…
How many serving of fruits and vegetables do you eat in a day?
I wish a lot of folks would start composting simply because it has a lot of benefits for this world... #wormfarm
Great way to get involved in your community!
Join @burnsvillemn & @dakotacountymn at an open house for proposed Lake Marion Greenway segment. April 6, 3:30–5:30pm @ Burnhaven Library.
For those of you on Spring Break-relax and enjoy the time off spending it with family and friends! 😊❤️ Even better-it'll be warm!😎🌻🌞
Eating as a family forces you to slow down, give thanks & bond as a family. You'll also eat more mindfully #HappyActs #BlueZonesofHappiness
Great way to stay #stressfree and improve your #health!
Happy weekend! Make sure you stay active and take advantage of green spaces for optimal health!
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