Compound Plus
@CompoundPlus
Exploring all the ways we can positively compound knowledge, relationships, money, and meaningful purposeful moments in life.
Compound Plus: Uplift #1 – Too Much Fight-Or-Flight The way we live today is not congruent with our biology. As hunter gatherers we spent only 1% to 5% of our day in fight-or-flight. Check out this 2 minute article I wrote on Linkedin. linkedin.com/pulse/compound…
An extremely important lesson from Peter Thiel:
The most powerful productivity tool ever invented is simply the word “no”.
When making plans, think big. When making progress, think small. — James Clear
"Read 500 pages every week. That's how knowledge works. It builds up, like compound interest. All of you can do it, but I guarantee not many of you will." — Warren Buffett
Teach your children how to think, not what to think.
“If your compassion does not include yourself, it is incomplete.” — Jack Kornfield
Tiny, repeatable choices compound as days turn to weeks, weeks to months, and months to years. Working out tomorrow won't change your physique much, but working out every day for the next year will increase your chances of staying in shape.
In order to apply most of your energy in one direction, you have to say no to things that a lot of other people say yes to. Most successful people are masters at eliminating the unnecessary from their lives.
Direction is much more important than speed.
"You become what you give your attention to." — Epictetus
Marcus Aurelius had a simple recipe for productivity and for happiness. “If you seek tranquility,” he said, “do less.” And then he clarifies. Not nothing, less. Do only what’s essential. “Which brings a double satisfaction: to do less, better."
An extremely important lesson from Peter Thiel:
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