DocRiosMD's profile picture. Houston's Nonsurgical Orthopedic & Sports MD.  Offering nonsurgical solutions for everyday aches and pains

Javier Rios MD | Sports Medicine

@DocRiosMD

Houston's Nonsurgical Orthopedic & Sports MD. Offering nonsurgical solutions for everyday aches and pains

Do your joints ache when the weather changes? 📷 Dr. Javier Rios breaks down why cold fronts trigger joint pain — and how to prevent stiffness with smart movement and non-surgical treatments. Read here: jriosmd.com/blog/how-weath… #JointPain #Arthritis #PainRelief #DrJavierRios


Pain relief meets regeneration. ⚡ Dr. Javier Rios explains how Shockwave Therapy accelerates healing through hyperstimulation analgesia — helping Houston’s athletes bounce back faster. Read more: jriosmd.com/blog/how-shock… #ShockwaveTherapy #RegenerativeHealing #DrJavierRios


Knee arthritis pain doesn’t have to mean surgery. New research shows that how you walk can reduce pain & slow joint damage. Discover how gait retraining can help you move better & feel stronger: jriosmd.com/blog/knee-arth… #KneeArthritis #GaitRetraining #SportsMedicine #Houston


Hamstring injuries can bench even elite athletes like #Texans WR Christian Kirk. Learn about recovery timelines + how to protect your hamstrings this season. jriosmd.com/blog/hamstring… #HoustonTexans #HamstringInjury #FootballRehab #HoustonSports #NonSurgicalOrthopedic #DrJavierRios

DocRiosMD's tweet image. Hamstring injuries can bench even elite athletes like #Texans WR Christian Kirk.
Learn about recovery timelines + how to protect your hamstrings this season.
jriosmd.com/blog/hamstring…
#HoustonTexans #HamstringInjury #FootballRehab #HoustonSports #NonSurgicalOrthopedic #DrJavierRios

🚀It's opening night for the Houston Rockets! 🏀 The season tips off tonight, and I'll be tracking every injury update, rehab progress, and roster impact all season long. Follow me for the latest injury insights all season! 🔥#Rockets #HoustonSports #NBA #AllFire


Houston Rockets face early-season setbacks — VanVleet (ACL tear) & Finney-Smith (ankle surgery). 🏀 In my new blog, I break down the medical side of these injuries & what all athletes can learn: heal right, don’t rush back. 🔗 jriosmd.com/blog/houston-r…

DocRiosMD's tweet image. Houston Rockets face early-season setbacks — VanVleet (ACL tear) & Finney-Smith (ankle surgery).

🏀 In my new blog, I break down the medical side of these injuries & what all athletes can learn: heal right, don’t rush back. 

🔗 jriosmd.com/blog/houston-r…

Don’t let pain sideline you! Dr. Javier Rios, M.D. offers non-surgical orthopedic care to help you recover faster. Houston, TX JRiosMD.com ⚕️Houston's Nonsurgical Orthopedic & Sports MD⚕️ #SportsMedicine #Orthopedics #HoustonDoctor #JointPain #DrJavierRios

DocRiosMD's tweet image. Don’t let pain sideline you!

Dr. Javier Rios, M.D. offers non-surgical orthopedic care to help you recover faster.

Houston, TX

JRiosMD.com

⚕️Houston's Nonsurgical Orthopedic & Sports MD⚕️

#SportsMedicine #Orthopedics #HoustonDoctor #JointPain #DrJavierRios

Passion wins games. Patience saves lives. 🧠🏉 Dr. Javier Rios breaks down the Jaxson Dart concussion controversy and why arguing with team doctors puts athletes at risk. Read more: jriosmd.com/blog/why-argui… #SportsMedicine #ConcussionSafety #NFL #AthleteHealth #DrJavierRios

DocRiosMD's tweet image. Passion wins games. Patience saves lives. 🧠🏉
Dr. Javier Rios breaks down the Jaxson Dart concussion controversy and why arguing with team doctors puts athletes at risk.
Read more: jriosmd.com/blog/why-argui…

#SportsMedicine #ConcussionSafety #NFL #AthleteHealth #DrJavierRios

Houston Texans WR Nico Collins is nursing a knee injury—but how serious is it? 📷 Dr. Javier Rios breaks down the diagnosis, treatment, and recovery outlook. Read more: jriosmd.com/blog/houston-t… #Texans #NicoCollins #SportsInjury #KneeInjury #DrJavierRios

DocRiosMD's tweet image. Houston Texans WR Nico Collins is nursing a knee injury—but how serious is it? 📷

Dr. Javier Rios breaks down the diagnosis, treatment, and recovery outlook.

Read more: jriosmd.com/blog/houston-t…

#Texans #NicoCollins #SportsInjury #KneeInjury #DrJavierRios

Friday night lights. Big hits. Bigger risks. 📷 Quick sideline care can make all the difference. Learn what happens after an on-field injury: jriosmd.com/blog/sports-me… #SportsMedicine #HoustonAthletes #SidelineCare #FootballInjuries #JavierRiosMD

DocRiosMD's tweet image. Friday night lights. Big hits. Bigger risks. 📷 Quick sideline care can make all the difference. Learn what happens after an on-field injury:
jriosmd.com/blog/sports-me…

#SportsMedicine #HoustonAthletes #SidelineCare #FootballInjuries #JavierRiosMD

🚨@HoustonRockets guard Fred VanVleet has torn his ACL. 👉Cause: sudden stop,twist,or awkward landing 🩺Treatment: surgery plus months of rehab ⚕️Recovery Timeline: 6-12 months before return to play 🏀ACL tears are tough, but many NBA stars have bounced back strong. #aclinjury


Houston athletes can’t stay sidelined. ⚡ Dr. Javier Rios uses shockwave therapy to speed recovery, ease pain & help avoid surgery. Learn more 👉 jriosmd.com/blog/shockwave… #SportsMedicine #InjuryRecovery

DocRiosMD's tweet image. Houston athletes can’t stay sidelined. ⚡ Dr. Javier Rios uses shockwave therapy to speed recovery, ease pain & help avoid surgery. Learn more 👉 jriosmd.com/blog/shockwave… #SportsMedicine #InjuryRecovery

⚾ Yordan Álvarez suffers significant ankle sprain — MRI shows damage that could sideline him during the playoff push. Dr. Rios breaks down severity, treatment & return timeline 👉 jriosmd.com/blog/significa… #YordanAlvarez #Astros #MLB

DocRiosMD's tweet image. ⚾ Yordan Álvarez suffers significant ankle sprain — MRI shows damage that could sideline him during the playoff push.

Dr. Rios breaks down severity, treatment & return timeline 👉 jriosmd.com/blog/significa…
#YordanAlvarez #Astros #MLB

🚨#Astros Yordan Alvarez MRI: significant ankle sprain = partial or complete ligament tear, swelling, pain, instability. ⚕️Treatment: boot, rest, rehab, gradual return to sports drills. ⏱️Timeline: Moderate sprain -> 3-5 weeks Severe sprain -> 6-8+ wks Playoff status: uncertain


#Astros star Yordan Alvarez left the game with a left ankle sprain after slipping at home plate. 🚨MRI will reveal severity, but recovery could range 2-8 weeks depending on ligament damage. #Astros #YordanAlvarez #HoustonSportsMedicine


Football season is tough on the body—and the shoulders often take the hardest hits. From dislocations to rotator cuff strains, shoulder injuries can sideline athletes if left untreated. jriosmd.com/blog/shoulder-… #FootballInjuries #ShoulderInjury #HoustonAthletes #FootballSeason

DocRiosMD's tweet image. Football season is tough on the body—and the shoulders often take the hardest hits. From dislocations to rotator cuff strains, shoulder injuries can sideline athletes if left untreated.
jriosmd.com/blog/shoulder-…
#FootballInjuries #ShoulderInjury #HoustonAthletes #FootballSeason

Astros fans held their breath when Jose Altuve left the game with foot soreness. What could the injury mean, & how long might recovery take? Dr. Javier Rios shares insight into common causes & return to play timelines for athletes facing similar injuries. jriosmd.com/blog/jose-altu…

DocRiosMD's tweet image. Astros fans held their breath when Jose Altuve left the game with foot soreness. What could the injury mean, & how long might recovery take? Dr. Javier Rios shares insight into common causes & return to play timelines for athletes facing similar injuries. jriosmd.com/blog/jose-altu…

Not all football injuries come from big hits. For young athletes, the hidden danger is overuse injuries—small stresses that build up over time. 📷 Read the full blog to learn warning signs, prevention tips & treatment options. jriosmd.com/blog/the-hidde… #HoustonAthletes #CLSHealth


Football season brings excitement—but also risks for athletes. ACL and MCL injuries can sideline players if not treated properly. In this blog, I share prevention tips and treatment options to help Houston athletes recover and return to the game safely. jriosmd.com/blog/acl-and-m…

DocRiosMD's tweet image. Football season brings excitement—but also risks for athletes. ACL and MCL injuries can sideline players if not treated properly. In this blog, I share prevention tips and treatment options to help Houston athletes recover and return to the game safely.
jriosmd.com/blog/acl-and-m…

💪Recover. Restore. Regenerate. ⚡Shockwave Therapy transforms chronic injury treatment. ⚕️Promotes natural healing. 82% success rate. No downtime. Noninvasive. #HoustonSports #RegenerativeMedicine

DocRiosMD's tweet image. 💪Recover. Restore. Regenerate.
⚡Shockwave Therapy transforms chronic injury treatment.
⚕️Promotes natural healing. 82% success rate. No downtime. Noninvasive.
#HoustonSports #RegenerativeMedicine

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