Simon Tobin
@DocRunner1
NHS GP, parkrun UK Ambassador for Health & Wellbeing, Co-Event Director, Hesketh Park junior parkrun. Passionate about diet, exercise + reversing diabetes #LCHF
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1/16 Ever wondered why doctors and people with type 2 diabetes are getting so excited about low carbohydrate diets? 🤔 73 patients at my surgery have now reversed their type 2 diabetes 🙌 #medthread #tweetorial #medtwitter Here's a tweetorial of how it's done👇
Ellie and Mel Pinnington bring energy, music, and joy to Southport’s junior parkrun Volunteering at junior parkrun has given Ellie a safe and structured space to build her confidence and independence #autism #AwesomeEllie 🙌 search.app/TjN1HzLdQyGDKp…
Southport GP says socially prescribing @parkrunUK can help people both physically and mentally 👇🏼 lep.co.uk/health/southpo…
What’s going on here? 🤨👇🏼
>40% of the followers of our @juniorparkrunUK event appear to be scantily clad women [no joke] We need to rethink our marketing - obvs🤔 Whilst we do that perhaps some of you/them might consider wearing something a bit warmer and volunteering on a Sunday😉 @tomwilliams1974
![HeskethParkjpr's tweet image. >40% of the followers of our @juniorparkrunUK event appear to be scantily clad women [no joke]
We need to rethink our marketing - obvs🤔
Whilst we do that perhaps some of you/them might consider wearing something a bit warmer and volunteering on a Sunday😉
@tomwilliams1974](https://pbs.twimg.com/media/GdP3ktZWoAAxBBY.jpg)
😂 😂 😂 👇
>40% of the followers of our @juniorparkrunUK event appear to be scantily clad women [no joke] We need to rethink our marketing - obvs🤔 Whilst we do that perhaps some of you/them might consider wearing something a bit warmer and volunteering on a Sunday😉 @tomwilliams1974
Absolutely ❤️ this 👇
Thanks for sharing @DocRunner1 - @StVincentsL12 @Southportpkrun @croxhallparkrun Make a difference as a VI guide | parkrun UK Blog: blog.parkrun.com/uk/2024/11/13/…
"Most of us have never thought to ask why there are so few visually impaired parkrunners at parkrun. 340,000 people in the UK are registered blind or partially sighted but an average parkrun weekend across the UK attracts 60 - 80 VI parkrunners" 🤔👇 blog.parkrun.com/uk/2024/11/13/…
Probably the best thing you'll read today. Good stuff @HeskethParkjpr @DocRunner1!
“If someone asked me “What’s the best way to bring more joy into my life” I’d say: set up a junior parkrun” Lovely blog from @DocRunner1 on how @juniorparkrunUK has brought his community together More here👇 blog.parkrun.com/uk/2024/10/15/… @chrissiesmiles @katy_cleece @_JamesMThomas
Starting a junior parkrun event, parkrun UK Blog ‘If you want more joy in your life, go on, give it a go. I guarantee that you won’t regret it and that your community will be healthier and happier as a result’ @DocRunner1 @parkrunUK 👍 blog.parkrun.com/uk/2024/10/15/…
blog.parkrun.com/uk/2024/10/15/… Lovely article by @DocRunner1 about @HeskethParkjpr with a gorgeous photo of my 4 grandchildren taken by my talented son! So much joy!! @lowcarbGP More of this cheerful community healthy stuff please 🙏🏻
Strengthening communities ❤️
Deciding whether to hold today’s event @Southportpkrun was incredibly hard We went ahead because what @parkrunUK does so brilliantly is to bring people together, nurturing and strengthening bonds in our communities #Southport @PSH_A1674 @tomwilliams1974 @chrissiesmiles
Real Food Runners @Southportpkrun this morning! @DocRunner1 @NicolaLock07 & Jane Parkinson 🚶🏃♀️🚶♀️🏃
Is your GP practice a parkrun practice?
6 years of parkrun practice initiative If you are a practice, primary care network/cluster and want to join the initiative please reach out to your local parkrun event team (via event website), or go along to your local parkrun to introduce yourself 👇🏼 blog.parkrun.com/uk/2024/06/14/…
6 years of parkrun practice initiative If you are a practice, primary care network/cluster and want to join the initiative please reach out to your local parkrun event team (via event website), or go along to your local parkrun to introduce yourself 👇🏼 blog.parkrun.com/uk/2024/06/14/…
So, the ‘white cane’ is always associated with #blind & #VisuallyImpaired people… But guess what? Canes come in a variety of colours and here’s my collection! They’re exactly the same as white canes…they’re just not white! Colour matters even when you can’t see 💕
Lovely to bump into @zubaidihussain (albeit briefly as he flew around the course @rothayparkrun at astonishing speed) today🏃🏽♂️💨 Was he on a 🚲? 😉 @parkrunUK event in the morning then @Great_Swim in the afternoon! 😳 Wow 🤩 Hope you had a good 🏊🏽 mate 👍 #GreatNorthSwim
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