Equilibrium Therapy Centre - Southfields
@EquilibriumSW18
Mind & Body go together. A team to look after both! Counselling, Psychotherapy, Hypnotherapy, Osteopathy, Physiotherapy and Massage in #SW18 #Southfields #sw19
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Let's talk about Headaches! 💆♀️💆 Sure, Headaches of any kind can be eased with painkillers, as a quick but short lived solution. However, an overuse of medication can have the opposite effect. The most common… instagram.com/p/CE1v7JInaOI/…
We know that finding a good match for #Counselling and #Psychotherapy is really important. Here, at the Equilibrium Therapy Centre you will find a large Team of Therapists, who are experienced, registered and… instagram.com/p/B8Tc_Z6nOkV/…
2020 - "I will and I can" - 50% on your first #Hypnotherapy session! Choose to start your year on a positive note! We are giving away 30 half price vouchers. Get in touch for more info! Expires 31.01.2020 #mentalhealthmatters #southfields #sw18 #sw19 #sw17 #fulham #wandsworth
Research shows that happy couples apply their emotional intelligence in their daily interactions with each other. Here are a few ways you can raise your EQ in your own relationship: goodtherapy.org/blog/3-ways-to…
How to Improve Communication & Closeness-Recent research suggest:tone of voice is key, when it comes to communication between teenagers and their mothers, as well as between romantically involved partners! | Psychology Today psychologytoday.com/blog/psy-curio… #southfields #sw18 #wandsworth
Have you updated your diary yet? 🔝Self Care is top Priority Put it in as a weekly task if not daily! Take care of your Mental Wellbeing! #WorldMentalHealthDay #Mentalhealthmatters #Southfields #Wandsworth #swlondon #sw18 #sw17 #sw19 #wimbledon #fulham
🎉It is World Mental Health Day today - 10th October!🎉 Celebrated all over the world for one common Goal - Mental Health Awareness ✅ Mental Health Matters for everyone, whether young or old and any day of the… instagram.com/p/B3cIKhPAIUe/…
#depression is indeed smaller than you! Correctly said @matthaig1 ☀️Be the sky!☀️ Thank you for this wonderful passage in your book! . . . . . #WorldMentalHealthDay #southfields #wandsworth #sw18 #sw19 #sw17 #Wimbledon #fulham #swlondon
Meet one of our senior Therapist 👉Joy Edwards👈 She is a BACP Accredited Counsellor with over 18 years experience in working with individuals, couples, and families, all with a wide range of life difficulties and… instagram.com/p/B3Zi7tgHgmT/…
Time to meet another Therapist! 👉Katherine Kapadia👈 She is a BACP Accredited Counsellor working with Individuals and Couples, as well as teenagers and young people for more than 15 years! Her approach is… instagram.com/p/B3ZffgoHV3m/…
The Best Deep Tissue Massage to treat stiffness and knots in neck and shoulders. Feel the magical hands melt away trigger points. Experienced Physiotherapists and Osteopaths. Call 02088708761 to book yours. #southfieldsgrid #sw17 #sw18mums #sw18 instagram.com/p/B3C-2LrHtg6/…
For a peaceful mind and healthy body! Say NO to 🔸#stress 🔸#anxiety 🔸#depression 🔸#sleeplessnights 🔸#relationshipblocks Work through #grief and #loss - be more self-aware and self-loving! The first step is hard-but worth it. #sw18 #southfields #wandsworth #sw17 #fulham
Anxiety - “Don’t be dramatic!“ ❌ Stop listening to background noises. Your feelings are real. The overwhelming feeling of fear, unease, worry or panic are natural and at times are useful emotions. HOWEVER.... ‼️… instagram.com/p/B26hm3VH-W0/…
It’s okay to get support, it doesn’t mean you are giving up - it means you are taking charge of your own life. 💪 ❗️If you however, feel that you are unable to control your situation and find yourself in a crisis,… instagram.com/p/B2tdopnHECO/…
Mums to be and those who are in the recovery stages: ❗️Get your more complicated problems looked at by our highly experienced Osteos and Physiotherapists! ❗️Get a specialised pregnancy and antenatal Massage! #southfields #wandsworth #sw18 #sw19 #sw #sw17 #wimbledon #earlsfield
A great initiative! 👍
We are delighted to introduce the Chasing the Stigma Crisis Messenger service, providing free, 24/7 crisis support across the UK. If you are experiencing a mental health crisis and need support, you can text HOPE to 85258. Find out more: chasingthestigma.co.uk/news/text-hope…
#lifecoaching in #Sw18 How can it help? #NewMums - Implement changes, find yourself again #Workingparents - Balance work & children #Careercoaching - Find confidence, manage stress, deal with set backs @PattyOLovesU Love your motivation in your career. Key: LEARNING from failures
And sometimes, Time does not heal all... We have therapists, who specialise in #Bereavement, #loss and #Trauma counselling! Read more: instagram.com/p/B2BUhdfnKCi/… . . . #southfields #wandsworth #sw18 #counselling #CBT #Psychotherapy #stress #anxiety #familycounselling #sw17 #sw19
10 reasons to try counselling! . . . . #mentalhealthmatters #southfields #wandsworth #sw18 #sw19 #sw17 #swlondon #fulham #earlsfield #roehampton #counselling 🔸 created by Maxine Hallitt, Psychotherapist, from the… instagram.com/p/B2ZO33VnkfJ/…
Why you may want to see a couples counsellor: 🔸 increasing conflicts 🔸 commitment problems 🔸 family difficulties and adjustment issues 🔸 Trust issues 🔸 infidelity 🔸 explore the effects of past relationships . #counselling #southfields #sw18 #sw19 #sw17 #wandsworth
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