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ExploringChange's profile picture. Founder of Menopause NI | Menopause Awareness | Menopause Training | Facilitating Conversations

Siobhan Kearney

@ExploringChange

Founder of Menopause NI | Menopause Awareness | Menopause Training | Facilitating Conversations

3KPosts 688Followers 737Following
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Siobhan Kearney
 @ExploringChange
Nov 13

A huge thank you to @nirwnnews for having me deliver the Menopause and Me 5-week online programme. What an incredible evening with a fantastic group of women! A 5-week in-person programme is starting tomorrow 10:30am–12:00pm in Magherafelt. Email [email protected] to register

ExploringChange's tweet image. A huge thank you to @nirwnnews for having me deliver the Menopause and Me 5-week online programme. What an incredible evening with a fantastic group of women! A 5-week in-person programme is starting tomorrow 10:30am–12:00pm in Magherafelt. Email paula@nirwn.org to register
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Siobhan Kearney
 @ExploringChange
Oct 4

…metopauseinmenopause.eventbrite.co.uk So excited to be hosting this event in Cookstown on 18th Oct. Menopause can be challenging and sometimes we just need to make time for ourselves. This event offers this plus lots of brill info, an afternoon tea and just time to let your shoulders drop ❤️

ExploringChange's tweet card. Join us for a warm, empowering, and information-rich afternoon to mark World Menopause Day with meaning and connection!
TAKE TIME TO PAUSE IN MENOPAUSE
Source: eventbrite.co.uk
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Siobhan Kearney
 @ExploringChange
Oct 1

📣Tickets Still Available We will be hosting a fun, educational & supportive menopause focused event for women in Cookstown. What: Discussions, Skincare demo & Afternoon tea When: Saturday 18 Oct, 1-5pm Where: The Royal Hotel, Cookstown 🎟️BOOKING LINK: menopauseni.com/world-menopaus…

ExploringChange's tweet image. 📣Tickets Still Available We will be hosting a fun, educational & supportive menopause focused event for women in Cookstown. What: Discussions, Skincare demo & Afternoon tea When: Saturday 18 Oct, 1-5pm Where: The Royal Hotel, Cookstown 🎟️BOOKING LINK: menopauseni.com/world-menopaus…
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Siobhan Kearney
 @ExploringChange
Sep 22

Excited to be hosting this event celebrating World Menopause Day 2025! It will be spectacular! Please share with your contacts as it could be the event that brings clarity and hope to those transitioning through menopause @CatherineMurnin @nirwnnews @WRDA_team

ExploringChange's tweet image. Excited to be hosting this event celebrating World Menopause Day 2025! It will be spectacular! Please share with your contacts as it could be the event that brings clarity and hope to those transitioning through menopause @CatherineMurnin @nirwnnews @WRDA_team
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Siobhan Kearney
 @ExploringChange
Jun 6

Delighted to be working with @GMBNWI to deliver this workshop. It’s free to attend and so Let’s Talk Menopause!

GMBNWI's profile picture. Organising and campaigning to #MakeWorkBetter. Winning for members since 1889! ✊⚒️️ Promoted by GMB union, 22 Stephenson Way, London, NW1 2HD.
GMB Union North West & Irish
@GMBNWI
Jun 6

🟣 Let’s Talk Menopause! 🟣 Join us 11/06/25 (7–8:30pm) for a free online workshop with @ExploringChange (Menopause NI Founder). 🛠️ Impact on performance 💡 Reasonable adjustments ✅ Good policy examples 👣 Next steps 🎟️ Limited spaces! Register now: [email protected]…

GMBNWI's tweet image. 🟣 Let’s Talk Menopause! 🟣 Join us 11/06/25 (7–8:30pm) for a free online workshop with @ExploringChange (Menopause NI Founder). 🛠️ Impact on performance 💡 Reasonable adjustments ✅ Good policy examples 👣 Next steps 🎟️ Limited spaces! Register now: kellie.odowd@gmb.org.uk…
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Siobhan Kearney
 @ExploringChange
May 19

Delighted to be speaking about menopause at The White House Portrush alongside Voya Organic Beauty and the brilliant @menopausal_the Honest conversation, shared insights, and support for this important stage of life. What's not to love! #MenopauseMatters #MidlifeWellness

ExploringChange's tweet image. Delighted to be speaking about menopause at The White House Portrush alongside Voya Organic Beauty and the brilliant @menopausal_the Honest conversation, shared insights, and support for this important stage of life. What's not to love! #MenopauseMatters #MidlifeWellness
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Siobhan Kearney
 @ExploringChange
May 15

Menopause is more than hot flushes and night sweats. It can deeply affect how we feel, think, and cope with everyday life. ✨You are not alone. Your mental health matters. Check in with yourself today and remember this is a time for kindness and compassion.

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Siobhan Kearney
 @ExploringChange
May 6

Red sky at night, shepherds delight. We’re guaranteed a good day tomorrow!! What a beautiful scene over the River Bann this evening 🥰

ExploringChange's tweet image. Red sky at night, shepherds delight. We’re guaranteed a good day tomorrow!! What a beautiful scene over the River Bann this evening 🥰
ExploringChange's tweet image. Red sky at night, shepherds delight. We’re guaranteed a good day tomorrow!! What a beautiful scene over the River Bann this evening 🥰
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Siobhan Kearney
 @ExploringChange
Apr 12

We celebrated a powerful day in Derry’s Guildhall for our Menopause Awareness: Empowering Workplaces event. Huge thanks to our brilliant partners, speakers & everyone who joined the conversation on menopause at work. Together we’re breaking the silence & driving change!

ExploringChange's tweet image. We celebrated a powerful day in Derry’s Guildhall for our Menopause Awareness: Empowering Workplaces event. Huge thanks to our brilliant partners, speakers & everyone who joined the conversation on menopause at work. Together we’re breaking the silence & driving change!
ExploringChange's tweet image. We celebrated a powerful day in Derry’s Guildhall for our Menopause Awareness: Empowering Workplaces event. Huge thanks to our brilliant partners, speakers & everyone who joined the conversation on menopause at work. Together we’re breaking the silence & driving change!
ExploringChange's tweet image. We celebrated a powerful day in Derry’s Guildhall for our Menopause Awareness: Empowering Workplaces event. Huge thanks to our brilliant partners, speakers & everyone who joined the conversation on menopause at work. Together we’re breaking the silence & driving change!
ExploringChange's tweet image. We celebrated a powerful day in Derry’s Guildhall for our Menopause Awareness: Empowering Workplaces event. Huge thanks to our brilliant partners, speakers & everyone who joined the conversation on menopause at work. Together we’re breaking the silence & driving change!
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ExploringChange's profile picture.
Siobhan Kearney
 @ExploringChange
Apr 7

We’re counting down to an inspiring and insightful event this Wednesday, 9 April at the Guildhall, Derry! Join us for a powerful lineup of speakers who are driving real change in health, wellbeing, and community development. 🔗eventbrite.co.uk/e/menopause-aw…

ExploringChange's tweet image. We’re counting down to an inspiring and insightful event this Wednesday, 9 April at the Guildhall, Derry! Join us for a powerful lineup of speakers who are driving real change in health, wellbeing, and community development. 🔗eventbrite.co.uk/e/menopause-aw…
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ExploringChange's profile picture.
Siobhan Kearney
 @ExploringChange
Apr 4

🎟️ LAST DAY TO GET TICKETS! 🎟️ Don’t miss the Menopause Awareness: Empowering Workplaces event on Wed 9 April! ✅ Expert insights ✅ Practical advice ✅ Support & empowerment Join us for a day of learning, sharing, and breaking the stigma. ⏳BOOKING: eventbrite.co.uk/e/menopause-aw…

ExploringChange's tweet image. 🎟️ LAST DAY TO GET TICKETS! 🎟️ Don’t miss the Menopause Awareness: Empowering Workplaces event on Wed 9 April! ✅ Expert insights ✅ Practical advice ✅ Support & empowerment Join us for a day of learning, sharing, and breaking the stigma. ⏳BOOKING: eventbrite.co.uk/e/menopause-aw…
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ExploringChange's profile picture.
Siobhan Kearney
 @ExploringChange
Apr 2

One week to go until the Menopause Awareness: Empowering Workplaces conference in Derry~Londonderry. Join us to hear from leading experts as they share best practice in menopause awareness and support in workplaces. 🎟️Few tickets remaining: eventbrite.co.uk/e/menopause-aw…

ExploringChange's tweet image. One week to go until the Menopause Awareness: Empowering Workplaces conference in Derry~Londonderry. Join us to hear from leading experts as they share best practice in menopause awareness and support in workplaces. 🎟️Few tickets remaining: eventbrite.co.uk/e/menopause-aw…
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Siobhan Kearney
 @ExploringChange
Mar 31

It’s not long until the Menopause NI Conference! Join like-minded businesses in Derry~Londonderry to gain expert advice on supporting women through the menopause. 🗓️Wednesday 9 April | 9am-12.45pm 📍The Guildhall 🔗eventbrite.co.uk/e/menopause-aw…

ExploringChange's tweet image. It’s not long until the Menopause NI Conference! Join like-minded businesses in Derry~Londonderry to gain expert advice on supporting women through the menopause. 🗓️Wednesday 9 April | 9am-12.45pm 📍The Guildhall 🔗eventbrite.co.uk/e/menopause-aw…
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Siobhan Kearney
 @ExploringChange
Mar 28

In this video we hear from Aisling Hutton who through her role in @BBHealthForum highlights how employers can use the upcoming Menopause NI Conference on Wed 9 April to make small but impactful changes to support your female staff going through menopause 🔗eventbrite.co.uk/e/menopause-aw…

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ExploringChange's profile picture.
Siobhan Kearney
 @ExploringChange
Mar 27

🎟️ Last Few Tickets Remaining! 🎟️ Join us at the Menopause Awareness: Empowering Workplaces event where leading professionals and women from all walks of life will come together to share evidence based information and best practice about the menopause. 🔗eventbrite.co.uk/e/menopause-aw…

ExploringChange's tweet image. 🎟️ Last Few Tickets Remaining! 🎟️ Join us at the Menopause Awareness: Empowering Workplaces event where leading professionals and women from all walks of life will come together to share evidence based information and best practice about the menopause. 🔗eventbrite.co.uk/e/menopause-aw…
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ExploringChange's profile picture.
Siobhan Kearney
 @ExploringChange
Mar 19

I’m partnering with Developing Healthy Communities on the Menopause Awareness: Empowering Workplaces Conference in Derry on Wed 9 April. In this video Sabrina Moore from @DHCinfo shares why is keen to build on the work she does in Derry with the Conf. 👉🏻eventbrite.co.uk/e/menopause-aw…..

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ExploringChange's profile picture.
Siobhan Kearney
 @ExploringChange
Mar 18

💬 Did you know that 93% of women report that menopause symptoms impact their ability to work? This highlights the urgent need for employers to provide greater support for women experiencing menopause in the workplace. Join me on 9th April to learn more👉🏻eventbrite.co.uk/e/menopause-aw…..

ExploringChange's tweet image. 💬 Did you know that 93% of women report that menopause symptoms impact their ability to work? This highlights the urgent need for employers to provide greater support for women experiencing menopause in the workplace. Join me on 9th April to learn more👉🏻eventbrite.co.uk/e/menopause-aw…..
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ExploringChange's profile picture.
Siobhan Kearney
 @ExploringChange
Mar 12

🎉4 weeks to go 🎉We are counting down to the Menopause Awareness: Empowering Workplaces event on Wednesday 9 April. Grab your tickets and seize this opportunity to learn about how you can support women in the workplace doing through the menopause INFO👉🏻eventbrite.co.uk/e/menopause-aw…..

ExploringChange's tweet image. 🎉4 weeks to go 🎉We are counting down to the Menopause Awareness: Empowering Workplaces event on Wednesday 9 April. Grab your tickets and seize this opportunity to learn about how you can support women in the workplace doing through the menopause INFO👉🏻eventbrite.co.uk/e/menopause-aw…..
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ExploringChange's profile picture.
Siobhan Kearney
 @ExploringChange
Mar 11

🗓️ Mark Your Calendars-Menopause Awareness: Empowering Workplaces Are you a business based in the North West? I’d encourage you to attend on Wednesday 9 April to hear practical strategies to support menopause at work. Limited places available LEARN MORE👉🏻eventbrite.co.uk/e/menopause-aw…

ExploringChange's tweet image. 🗓️ Mark Your Calendars-Menopause Awareness: Empowering Workplaces Are you a business based in the North West? I’d encourage you to attend on Wednesday 9 April to hear practical strategies to support menopause at work. Limited places available LEARN MORE👉🏻eventbrite.co.uk/e/menopause-aw…
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ExploringChange's profile picture.
Siobhan Kearney
 @ExploringChange
Mar 8

This #InternationalWomensDay has given me the perfect opportunity to discuss the upcoming Menopause NI event in Derry & why raising awareness about this stage in a women’s life is so important. Working together we can #AaccelerateAction 🙌🏻 EVENT INFO: eventbrite.co.uk/e/menopause-aw…..

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patrickdextervc's profile picture. Playing cello through the storm on Ireland’s Atlantic west coast with my dog friend 🎵

Patrick Dexter

@patrickdextervc
jucopel's profile picture. ⚖️🏳️‍🌈🏳️‍⚧️ 🍞 & 🌹🌹🌹 Human rights, law, activism. Volunteer @LGBTHistoryNI Portrush for Mark Ashton Campaign. He/him. Views: own.

Jude

@jucopel
mandy_mcauley's profile picture. Mum. Investigative Reporter, BBC Spotlight. Secret History of Troubles. Pitbull Sting. Howell Trilogy. Malachy Finegan. REDSKY. NAMA TAPES. KYRAN. Police. Drugs

Mandy McAuley

@mandy_mcauley
ClaireHanna's profile picture. MP for South Belfast & Mid Down & a social democratic, anti-sectarian new Ireland. Leader @SDLPLive. Like arts, sustainability, pluralism. Mum of 3 great girls.

Claire Hanna

@ClaireHanna
profsiobhanon's profile picture. Mental Health Champion NI | Prof @UlsterUni | mental health, trauma & suicide | mum | @MHC_NI | @profsiobhanon@bsky.social

Siobhán O'Neill (she/her)

@profsiobhanon
MatthewTaylorNI's profile picture. Award-winning mental health/autistic campaigner, TEDx speaker, suicide survivor. Research Executive @chambrepa. WIP & NCAFP Alum. All views own.

Matthew Taylor

@MatthewTaylorNI
siobhanpharding's profile picture. “The way we are living, timorous or bold, will have been our life” - Heaney. Mammy, baker, walker, nature, timorous 🐾 #Xdissenter

Siobhán Harding 🌍

@siobhanpharding
OrnaYoung's profile picture. Managing Director/CoFounder @FactCheckNI | Mammy | Labrador enthusiast | Very slow runner | Engagement ≠ endorsement |

Orna Young

@OrnaYoung
bbcnewsline's profile picture. The official twitter account for BBC Newsline, BBC Northern Ireland's TV news programme. For complaints: https://t.co/ARRj1BKqEZ

BBC Newsline

@bbcnewsline
SorchaEastwood's profile picture. Member of Parliament for Lagan Valley💛Alliance Party💛 We have more in common than that that divides us. Hope & a future 📧 sorcha.eastwood.mp@parliament.uk

Sorcha Eastwood MP

@SorchaEastwood
kitaferguson86's profile picture. She/Her - Campaigns & Policy Officer, Parkinsons UK | mother of two | views and opinions my own

Nikita Ferguson

@kitaferguson86
TohillMartin's profile picture. Consultant in Occupational Medicine. Specialise in Drs Health. Member BMA NI Council & Consultants Committee. Cyclist. https://t.co/Y4ycNy08pK

Martin Tohill

@TohillMartin
ladykiks4's profile picture. Appreciate Every Day & Live Life To The Full #mum #busyhen #believerofequality #luvallthingssport #noregrets ❤️

Ladykiks4

@ladykiks4
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Edel O’Doherty

@EdelODoherty2
BBHealthForum's profile picture. We are a community led health improvement organisation bringing together people, groups and agencies to enhance health and wellbeing. #BBHF #BoostYourMood

Bogside and Brandywell Health Forum

@BBHealthForum
DHCinfo's profile picture. This page is not updated regularly. Please follow the linktree below to our other platforms for regular updates ⬇️⬇️

Developing Healthy Communities

@DHCinfo
dcsdcouncil's profile picture. Derry City and Strabane District Council X Account Queries will only be dealt with by 📞028 71 253 253 or 📧info@derrystrabane.com

Derry Strabane Cncl

@dcsdcouncil
LizzieLabour's profile picture. @scottishlabour PPC for Fife North East. Women’s health campaigner & NHS worker. #JCWIL grad. Big Issue Changemaker 2023. Thinks people are great (mostly)

Elizabeth Carr-Ellis

@LizzieLabour
GillianLeeLewis's profile picture. multitasking - views my own.

Gillian

@GillianLeeLewis
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Sonya McMullan

@SonyaMcMullan
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Rebecca Davis

@RebeccaD84
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Cllr DENISE JOHNSTON

@DENISEJOHNSTO10
orlaba's profile picture.

Orla Barron

@orlaba
mnamheiricea's profile picture. Mná Mheiriceá strives to convene women regardless of background to celebrate all it is to be a woman. We hold events for women to connect in Boston MA area!

Mná Mheiriceá

@mnamheiricea
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Queen's Staff

@QUBstaff
LinwoodsFoods's profile picture. Make a Better Start Every Day☀️🥄 Add our natural products to your daily breakfast to enrich your diet with omega 3, plant protein and fibre.

Linwoods

@LinwoodsFoods
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cpnelson74

@cpnelson74
sophie_clarke27's profile picture. Journalist & columnist @irish_news | Author of ‘Growing Pains’ on Amazon | Interests are vast and various | E: s.clarke@irishnews.com

Sophie Clarke

@sophie_clarke27
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Claire Savage

@ClaireLSavage
sleepmedical's profile picture. Sleep Medical offers an adult home sleep diagnostic and CPAP review service.

Sleep Medical

@sleepmedical
LisaKent_QUB's profile picture. Researcher @ADRC_NI @QUBelfast; Maternal & Child Health; Pop Mental Health; PhD Physio; MSc Data Analytics

Lisa Kent

@LisaKent_QUB
silvercloudni's profile picture. We deliver exceptional care & support to you and your loved ones during life's challenging moments. We cover all of Northern Ireland and are RQIA registered.

SilverCloudCareNI

@silvercloudni
ClaireMcA_'s profile picture. Mum of 3, feminist, beach bum, Solicitor, TEDx speaker, former Alliance Party Candidate in Dungannon & Mid Ulster, permanently tired.

Claire McAleer

@ClaireMcA_
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Lorraine Savage

@LorrainePSavage
ValHopeHanna1's profile picture. 👨‍🦼💜 a label is for a jar not people ....

BeKind

@ValHopeHanna1
BDONI's profile picture. Ideas | People | Trust Established for over 30 years, BDO Northern Ireland is a leading Accountancy and Business Advisory firm. #SupportingNIBusinesses

BDO Northern Ireland

@BDONI
bealnamulla1's profile picture. Consultant Nurse Urgent and Emergency Care,Belfast Trust. RCEM Credentialed Advanced Clinical Practitioner. RCEM ACP forum chair 2019-2022.

olivia

@bealnamulla1
SarahRoseMcCann's profile picture. Health specialist reporting across @NatWorldPub | Talking Endometriosis & IBD on Instagram | Views my own | (she/her)

Sarah Rose McCann

@SarahRoseMcCann
adeledav1's profile picture. Panda-eyed. Dark Sky Stargazer. Diversity and Wellbeing @QUBEqualDiverse #QUBeWell

Adèle Davidson

@adeledav1
Elaine_McGee10's profile picture. Senior journalist @BBCradiofoyle @bbcnewsni

Elaine McGee

@Elaine_McGee10
GemmaCaughers's profile picture. Nurse Educator, running, mothering, crocheting and reading!

Gemma Caughers (Mcanirn)

@GemmaCaughers
gunnsara's profile picture. Film stuff @FilmHubNI at @qftbelfast. Doc producer @gamabombfilm & various others. Vice-Chair @belfastmedfest Irish film advocate 💚 I ❤ @TheNational.

Sara Gunn-Smith

@gunnsara
EWenden123's profile picture. Practice Nurse passionate about women’s health. Member of the British Menopause Society striving to improve menopause training for Practice Nurses.

Elizabeth Wenden-Kerr

@EWenden123
AineHarley's profile picture. Mum to Seana & Pat. Granny 💕 FRCGP , Chair West Belfast GP Federation, Clinical Lead IRISi, GP Trainer, Secretary DISCREET working group PHS NI, #teenmum

Áine Harley

@AineHarley
ursulaamason's profile picture. GP partner @carryduffs Chair RCGPNI Interests - teaching /training + dog walking. RT not an endorsement

Ursula Mason

@ursulaamason
west_wellbeing's profile picture. SUICIDE PREVENTION CHARITY providing counselling, care and support to those in mental distress. Charity No. NIC108772 Freephone: 03001240498

𝗪𝗘𝗦𝗧 𝗪𝗘𝗟𝗟𝗕𝗘𝗜𝗡𝗚 🎗

@west_wellbeing
Cgrimes3's profile picture. @Atlanticfellows #Equity|Visiting Research Fellow #BrainHealth #Dementia #Palliative Care @TCDDublin|Interested in living, dying & well

Corrina Grimes

@Cgrimes3
drjulespsych's profile picture. Follower of Jesus, Chair @rcpsychni, Consultant Perinatal Psychiatrist @nhsct, Mental Health Lead @qub, PSW lead @nimdta, quite likes running, all views my own

Julie Anderson

@drjulespsych
migormley's profile picture. Self confessed tea addict. All my own opinions. She/Her

MichelleFlynn| Michilin Fhlionn

@migormley
HSCRandD's profile picture. Research for better Health and Social Care. Please visit the HSC R&D website: https://t.co/NlIoJkKzsh This page is not monitored 24/7.

HSCRandD

@HSCRandD
AmandaKearns67's profile picture. Nutritionist & PhD Researcher UU | Health Enterprise Co-Founder | Exploring tech & healthcare with a human touch | Entrepreneurial spirit in academia 🍀

Amanda Kearns_PH researcher

@AmandaKearns67
wearesparkni's profile picture. We’re Spark, and we are all about celebrating the strengths and talents of every neurodivergent person working in Northern Ireland #Neurodiversity

Spark

@wearesparkni
NoeHayesSF's profile picture. Sinn Fein Councillor, Fermanagh and Omagh District Council.

NOELEEN HAYES

@NoeHayesSF
Vicki_Caddy's profile picture. Chartered PR pro, mum of four, doctor's wife, foodie, loves to cook but not to clean, music fan, choir singer, spaniel sidekick, bookworm.

Vicki Caddy

@Vicki_Caddy
EqualityCommNI's profile picture. Equality Commission for Northern Ireland, follows/reposts not endorsements. Anti-discrimination body, free advice and information on your rights under the law.

Equality Commission

@EqualityCommNI
PandaMama2024's profile picture. Parent raising awareness of #PANDAS #PANS ~ #BrainInflammation in children triggered by #infection / #virus. #NoMoreLostChildren. #ChangeIsComing

PANDA Mama

@PandaMama2024
MariaHassan97's profile picture. Journalist ✍️, sea swimmer 🌊, and disco enthusiast 🪩 (not necessarily in that order) @itvnews trainee 24/25 🎥📺🎤

Maria Hassan

@MariaHassan97
ulstercommmedia's profile picture. The School of Communication and Media @UlsterUni. RT/Follow does not imply agreement.

School of Communication and Media

@ulstercommmedia
PaulapHotmai's profile picture. Business & Partnership Development Manager Health & Crisis Response - Soroptimist International member all views my own.

Paula Powell

@PaulapHotmai

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