ForagerLife
@ForagerPro
ForagerPro - The Meal Planner for iPhone!~ reach your health and fitness goals using our professional meal plans!
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In a country with so much potential for bad dietary choices, ForagerPro shows you how to forage through life making the RIGHT choices! :)
Fat causes inflammation... Lose fat to reduce inflammation, slow the aging process, increase the SIZE of the brain, and increase energy! :)
Eat healthy to look good, be smarter, feel happier, lead a more productive life, become more successful, and help FIND YOUR MEANING IN LIFE!
If you are having problems with blood sugar levels.. Remember wheat increases blood sugar more than table sugar... #fact
If you want to reduce oxidation, inflammation, fat, and stress.... step 1) Reduce Sugar. Step 2) Reduce Sugar. Step 3) Reduce Sugar
If you are struggling to get started with a healthy life do this... One perfectly healthy breakfast to start each day. Make it a habit!
No clunky nutritional database or confusing interface, ForagerPro is the first nutrition app that shows you what to eat AND how much!
"Skinny Coach" Tiffany Wright, says the first way to begin a REAL diet is to cut out flour and sugar! Good approach! ow.ly/Xq6jt
Take your health to the next level by REDUCING INFLAMMATION by limiting gluten, sugar, inflammatory fats, and environmental toxins. :)
Along with Aerobic excersice, BDNF can be increased by intermittent fasting and consuming a low-carb diet!
Pay attention to your instincts, they are usually right.
Your workouts do NOT always have to be that intense! Going for a walk for 30 minutes a day is great for the lymphatic system and fat loss.
Make sure you work out at least 3 times a week! Exercise targets BDNF(brain derived neurotrophic factor) which helps GROW NEW NEURONS!
Scallops! Easy to cook and taste amazing! Currently integrating scallops as a lean protein into our meal plans!
ForagerPro makes healthy eating SIMPLE and EFFECTIVE. Download on iPhone or Android to get started!
ForagerPro is officially available on Android !!! Download now to get started reaching your health and fitness goals!! #healthapp #fitlife
Choose a diet plan, stick with it, and you will see results. One of the main problems in today's world is a lack of focus! FOLLOW THROUGH !
Happy 2016!!! If you are serious about reaching your health and fitness goals use our flexible meal plans! Perfect for getting fit and lean
Dave Asprey and Jackie Warner! The only thing I disagree with is that Jackie microwaves her wild salmon... ow.ly/W3re1
youtube.com
YouTube
Jackie Warner: Why You’re Sick and Tired – #259
The main liquid that you should be drinking is WATER !! Turn it into super water to make it SUPERWATER! ow.ly/W3qQs #alkalize
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