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System2

@GetSystem2

Video + AI powered 1-1 remote personal training with elite coaches. Try us out for free for 14 days!

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Victim mentality doesn’t just trap you— it also protects you. It gives you a way to avoid accountability, a reason not to act, an excuse to stay the version of yourself you know isn’t working. When you see that clearly…it stops working. 👉 Watch the full episode by clicking…


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Our best episode so far. Check it out! 👇

🚀 “Imagine a Mental Reset Button. Press It." 🚀 Ever felt like you're secretly carrying around mental weights, hindering your potential? In this gripping podcast episode, physician and entrepreneur Dr. @JeeshanJourney hosts @realbentauber and @dilan to reveal radical…



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Prenups aren’t unromantic, they’re underrated. Research shows that couples who talk about prenups early on often have happier, longer-lasting relationships. 👉 Watch the full episode by clicking the link in our profile.


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NEW EPISODE!🚨 This week, we dive into tulpas, AI's emotional future, the Starship launch, and why asking why might be the most radical thing you can do. From ancient Buddhist wisdom to Google’s AI breakthroughs – this one gets deep. Timestamps: 00:00 – Intro 01:30 – What is…


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Can your imaginary friend become conscious? Turns out it can:


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Your mind isn’t one voice—it’s a whole community. Jonathan Schooler, Distinguished Professor of Psychology at UCSB, explains:


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Depression makes no sense - especially when you're not in it. Dilan opens up about the hardest part: Not just feeling low… but trying to explain it to others —or even to yourself—after it’s passed. “Why didn’t I just do the thing?” Because when you’re in it, you can’t.


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Finding the right therapist shouldn’t feel like dating. But it does. At first, @seandadashi went with the first name someone gave him. Didn’t click. So he changed the approach - interviewed 5 to 10 therapists with the same questions. That’s how he finally found the right one.


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NEW EPISODE!🚨 Today @seandadashi, the founder of the mental health AI app @joinrosebud, joins us to unpack the collapse of traditional therapy and why LLMs might become your next therapist. We dive into how childhood trauma, spiritual epiphanies, and ancient Buddhist practices…


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“I am God—and so is everything else.” @seandadashi Raised to see God as a distant figure in the sky, he questioned everything. Through meditation and reflection, his idea of God shifted— from above… to within. 👉 Watch the full episode by clicking the link in our profile.


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Laziness looks different in the West. In the East, it’s “I’ll do it next lifetime.” In the West, it’s constant busyness—disguised as productivity.


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More body fat = more estrogen? Higher body fat can raise estrogen levels, and that may lead to mood swings, poor sleep, and even depression. Your hormones aren’t just numbers. They affect how you feel, sleep, and think.


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AI just crushed the USMLE (medical licensing exam). Some say regulation will slow it down so doctors are safe. But that’s not how this plays out.


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.@dilan uploaded his @function lab results into ChatGPT-o3 It gave him a better answer than any doctor. More context. No rush. Actually useful.


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Brad Smith lost his ability to speak due to ALS. Then Neuralink stepped in. They built a brain-controlled interface that let him: → Move a cursor with thought → Type on a virtual keyboard → Speak again in his original voice


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Why did human brains evolve so fast? Not because of predators. They evolved because of our social complexity


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Google just dropped a new LLM trained on dolphin sounds. It’s called Dolphin Gemma. The goal? Translate how dolphins talk into human language and back.


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NEW EPISODE: Today we dive into a brain-computer interface that gives a paralyzed woman her voice back, the terrifying rise of microplastics in human brains, and a musician “resurrected” using lab-grown neurons. Chapters: 00:00 – Intro 01:25 – Paralyzed Woman Speaks via…


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200 years ago, your life was decided at birth. Your job. Your partner. Your path. Today? You get to choose.


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Earth keeps flooding - wiping out species again and again. But now, there’s us. Humans. And technology. The closest thing Earth has ever had to a Noah’s Ark. We may be the only reason some species make it into the future.


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