ART
@Infinity_Angel8
My passion lies in providing support to individuals facing mental health challenges.
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Stop trying to respond to everyone, answer every question, explain every misunderstanding, meet their expectations, and live up to the version of you in their heads. Otherwise, you'll burn out fast. What they think of you is none of your business. Start protecting your peace.
We sit in the car before going in the house because our nervous system needs to decompress. Coming and going can be dysregulating. It’s ok to ask someone for space when you get home. It’s ok to need a few minutes to yourself before you leave.
As you become more authentic some people will feel uncomfortable and that’s ok because your role in life isn’t to be liked, it’s to like yourself.
As you get more emotionally healthy, your relationships will shift. People might feel disappointed because you are no longer playing the roles you once played. This isn’t a sign you’re doing something wrong— it’s a sign you’re doing something right.
1 picture = 1️⃣0️⃣0️⃣0️⃣ words Express your thoughts & feelings through us 💙 @BlueManFamily #successpictures #bluemanfamily #Believe #work
Whatever you're going through, you're not alone. We're here for you this #WorldMentalHealthDay and beyond. Please like and retweet this post so we can reach someone who really needs to see it 💙
Childhood trauma doesn’t just come from what you experience, it’s also about what you don’t experience. Here’s some examples:
“Don’t think too much. Just do what makes you happy.”
If only you can go through difficult times with inner grace, you will see that every situation we face is an opportunity to enhance our lives. #SadhguruQuotes
This year’s #MentalHealthAwarenessWeek theme is #ConnectWithNature!🍃 Our members have been sharing their thoughts on the impact of nature on #MentalHealth and #Wellbeing through a series of blogs. We'll be adding more throughout the week🙌💚 #MHAW 🔗 orlo.uk/5OaP2
It’s Mental Health Awareness Week. Let’s do all we can to support the people around us and promote the amazing benefits that nature brings for our wellbeing 🌿🌤💕 #MentalHealthAwarenessWeek @mentalhealth
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