Korn Kinetic Lab
@LabKorn
Evidence-based fitness coaching 🏃♂️Focus on extending healthspan 💯 ATSU MS Kinesiology: Sport psych & geriatric exercise sci 🧠
peace = obedience
Respect and enjoy the peace. @Foundation_ premieres September 24, only on Apple TV+ #AppleOriginals apple.co/Foundation-
Finally found my favorite POMO timer! Love the aesthetic, syncro across macOS and iOS. And most of all, integration with Shortcut makes this app super flexible and easy to integrate with my workflow. @stayinsession
Published my first writing about motor learning theories. Currently, there are two prominent approaches but they are not the complete picture. I offered a new integrated perspective. kineticlab.substack.com/p/on-motor-lea…
Not sure where I came across this, but this provided a good explanation for the DNS system and its relationship with pain. I would like to know more about this idea of an innate "program". Anyone has any scientific proof? #fascia #DNS vimeo.com/579468989/0dd5…
vimeo.com
Vimeo
Integrating DNS and Fascial Manipulation in the Rehabilitation of the...
Learn this practice from @tracyplaces course. Writing a letter to my tomorrow self. It’s helping me connect the dots between today and tomorrow. And it also makes me show more compassion toward myself (I think everyone can use some of that).
Why academia trying to get you to focus on one discipline (or even sub-discipline) when every knowledge connects to each other. e.g. geography <-> culture <-> social psychology <-> neuroscience <-> etc
#MyIdea [[philosophy]] is a platform that some people use to explain the [[unknown]]. Similar to [[religion]], but whereas philosophy encourages people to [[think]] for themselves, religion decrees a person to [[believe]].
Can the new iPhone be foldable and one side is LED screen but on the other E-ink? #AppleEvent
Every kindergarten/school/college/university should use English as their teaching language no matter where they are in the world. ESL program doesn’t work. Most of academic paper are written in English. If everyone can access these knowledge, the world will be a better place.
Sharing one of my fav @RoamResearch tip. Hiding double brackets in by pressing Control + C + B #roamcult #roamresearch #roamtips
Created a new template to keep me in check with the 8 aspects of the deep health #roamcult idea from @insidePN
Learned to reflect on books I read using Readwise is one of my favourite takeaway from @tracyplaces course. Also, many thing I learn from the course that I can use outside Roam Research.
Can’t wait for Onset to re-open ♨️
The sauna robustly elevates heat shock protein levels that can persist for up to 48hrs. Heat shock proteins play a preventative role in neurodegenerative diseases and sauna use is associated with a 66% lower risk of Alzheimer's (my new paper w/@TLJComm). sciencedirect.com/science/articl…
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