Laura Butler
@LauraButlerLife
Lifestyle Intervention Consultant 💫 Health Coach to entrepreneurial Mums in business 🌟 Village Wife & Mama of 2 💕 On a mission to bring more balance 🥗
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It's an exciting time in the Paycare office this afternoon for some of the team as they have officially completed their 12 Week Employee Health Transformation WellBe Programme with @LauraButlerLife 🙌 What a fantastic programme it was! ☺️🧡 #MondayMotivation
It's #NationalStressAwarenessDay, and we're extremely lucky to hear from guest blogger, @LauraButlerLife who explains how we can build resilience to stress through exercise - it's a very worthy read! buff.ly/2WGrAVc 🙌😊
So excited to be launching this exclusive new programme next month! Message me for more details! ☺️
Lets keep it going #BBCMenopause @louiseminchin ... so good to share ❤️ that's why I shared my experience @topsanteuk #BWRT® #Menopause. #BrainworkingRecursiveTherapy #Anxiety #Mindset #Brainfog #Confidence #WomensHealth #Wellbeing
Morning, lets keep talking menopause... Why I talked hot flushes on national TV: BBC's Louise Minchin on going public over menopause telegraph.co.uk/women/life/bbc… via @TeleWonderWomen
New cases of asthma dropped dramatically in L.A. communities where air quality improved the most over 20 years. The results illustrate health benefits from pollution control. n.pr/2WXAQnQ
I wonder if anyone from @STN_Airport wants to help resolve the fact that we missed our best friends wedding due to their incompetencies?
Stansted Airport, the WORST airport and customer service in the history of travel @STN_Airport
Today is #InternationalStressAwarenessDay and I want to hear your tips for combatting stress. These are mine, now it's your turn! How do you unwind? #TheStressSolution amzn.to/2MZ8u8h
Great news!
Shrewsbury has again been named in the top 10 healthiest high streets in the UK! Our town ranked highly for having businesses that encouraged healthy lifestyle choices & promoted social interaction. bbc.co.uk/news/health-46…
"Falling of the wagon" is a natural part of trying to reach your fitness goals. The important bit is that you get back on the horse again 🐴💪 #tryandtryagain buff.ly/2FyCp7h
Fabulous swim and self care time @shrewsbury_club this evening as always 🙌☺️
Getting a good dose of those polyphenols in this lunch time wouldn’t you say @drchatterjeeuk ! Look at those purple potatoes 😍😍 #antioxidant #eattherainbow #eatforhealth
Another wonderful and highly exciting meeting with the @Felicity_ZenPR ladies this morning, just love these guys!! 🙌🙌
The main man @chrisburtchef sorting our meat the right way 🙌🙌 if you haven’t been to steak night yet, why the hell not?! 🥩👌🏻 @MyttonMermaid
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