Let's Move! Columbia
@LetsMoveColaSC
Let's Move! Columbia is an initiative by City of Columbia First Lady DeAndrea Benjamin focused on healthy living and physical activity for our youth & families
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Our Let's Move! Columbia Family Wellness Challenge participants are learning some new healthy recipes tonight thanks to @scdhec. #letsmovecolumbia #cookingmatters
Take a bike ride with the Mayor TODAY, Wednesday, May 29th to learn about recent and upcoming street designs and bike planning! The easy 2-mile bike ride will began at 7 pm at City Hall. #BikeMonth For more information, visit bit.ly/2W5RK7C #WeAreColumbia
Each week, families will tally their points for weekly prizes. Then at the end of the 12 weeks, the top 3 families with the most points will win prizes valued between $250 to $1,000 like last year's top winner the Jackson Family. #letsmovecolumbia
Wanda Austin, our @LetsMoveColaSC coordinator, talks about 12 week program. Our families will participate in a variety of activities from group exercise classes, family fun days, ranger walks, cooking classes and more!
We're kicking off the 2019 Family Wellness Challenge today! Councilwoman @TIDEVINE welcomes this year's families and sharing what they can expect over the next 12 weeks. #letsmovecolumbia
Heart disease & stroke do not discriminate. It is up to us to take control of our health & our family's health. Join me for either the in person Let's Move Family Columbia Wellness Challenge or join virtually by following me on FB @ Tameika.i.Devine or IG at @tameikaisaacdevine.
The 9th Annual Let's Move! Columbia Easter Eggstravaganza is this Saturday, April 20 at the Robert Mills House! Join Mayor @SteveBenjaminSC & family for games, face painting, eggs-ercises, refreshments and more! #letsmovecolumbia
Our National Youth Violence Prevention Week Youth Symposium is Wednesday, April 10. Join us as we address issues children today. bit.ly/2u6tMZw #NYVPW
Join us today as the Columbia Art Center explores Islam's influence on art. We will have interactive activities, performances, a henna station, paintings, refreshments and more! facebook.com/11579617890137…
It’s #CannedFoodMonth! Do you know how to safely preserve your homemade canned goods to avoid botulism? Whether a newbie canner or experienced, brush up on food safety with these canning tips! go.usa.gov/xE86Y
Did you know that cardiovascular disease is the leading cause in women? Register a family member or friend for #GoRedColumbia that will be held February 1st at 12pm to educate them on this disease. FREE Health Screenings and Massages will be available!bit.ly/2AUpQP9
The Charles R. Drew Wellness Center will host a free Community Health Fair featuring health screenings, a fitness zone and more on Wednesday, January 30!
The Charles R. Drew Wellness Center will host a free Community Health Fair featuring free health screenings, an activity zone and exhibitors on Wednesday, Jan. 30 from 11a-2p.
Join the Columbia Art Center for a free Pottery Showcase on the #firstthursday of 2019! This family-friendly event will provide an opportunity for guests to experience a pottery wheel, hand building and more! #newyearseve #arts
Columbia's Holiday ICE is closed today, Sunday , December 9, due to the rainy weather. Follow us for updates on opening hours tomorrow.
Join us on Monday, November 19 at 11 am for the grand opening and ribbon cutting ceremony for The Busby Street Complex! bit.ly/colaparksnews @ColumbiaPDSC @CityofColumbia @TheCaptain_03
Join us tonight for the Spooktacular Halloween Carnival at Dutch Square Mall! We'll have lots of games, inflatables, candy and more! #HappyHalloween
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