Llama Muscle
@Llama_Muscle
Leg day or Arm day, They’re both the same to me 🦵💪 Instagram: https://instagram.com/llama_muscle?igshid=OGQ5ZDc2ODk2ZA==
You achieve more when you set clear goals and prioritize tasks. A focused approach is a productive approach.
Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy. Your life does not get better by chance, it gets better by change. If you really want to do something, you'll find a way. If you don't, you'll find an excuse.
There will always be a hundred reason to quit You only need one reason to continue… you committed to it Do . Not. Give. Up.
Lifting weights even better for the mind than the body
Never argue with a fool. Be wise, be silent.
What's the number 1 place on your bucket list?
This weekend I challenge you: •Read •Workout •Eat healthy •Call a loved one •Journal gratitude •Take a long walk outside •Listen to uplifting music you love •Plan & outline your next week to win Start the week with momentum & stacking wins that fill you up!
Telling myself “You’ll either have a great time or get a great story” Before experiences I’m unsure about is a huge mental hack
Just because you workout doesn't give you an excuse to eat whatever you want.
Never sacrifice your integrity for income.
If the raise comes with more work and more stress If it comes with less time with the family and no energy when you get home … Is it really a raise?
I put together a complete walk through of how to land a $20k+ a month closer position and how to find them Plus an interview with one of my students that just got to $20k+ within 3 months If you want me to send it to you Rt this and put "Send" below I will send it Today
Don’t obsess over all the small details of health & fitness -Eat real food you could have found 300 years ago -Train hard 3-4x a week -Walk avg. of 10k steps As time goes on you’ll start compounding healthy habits All else is irrelevant till you master the top 3
Not everyone needs to be a powerlifter or a bodybuilder. But you do need to make building some muscle a priority. Otherwise you're getting left behind.
Opportunity is everywhere But you only see what you believe
Beginner hell is hard. • You tweet into the void • Face imposter syndrome • Battle with self-doubt everyday I have been there, it's rough. But remember: • It will get easier • You're learning new skills • You're building leverage for life Keep showing up.
Let go of the thoughts and actions that no longer serve you Build and sustain the power that is within
I never understand massively broke people that care so much about Politics Bro worry about feeding your kids before you worry about that trade deal with China
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