Non-Monogamy Help
@NonMonogamyHelp
Weekly relationship column and #podcast and home of The Anxious Person's Guide to Non-Monogamy by Lola Phoenix. #polyamory #enm
You might like
👋 Non-Monogamy Help is a weekly podcast and relationship advice column. It's also the home of two books. 🏹Website: nonmonogamy.help ✉️Newsletter: nonmonogamyhelp.com/email 📗Guide: nonmonogamyhelp.com/anxious 📒Journal: nonmonogamyhelp.com/journal More links in the bio!📷
Everyone brings 'baggage' (relationship effects from childhood) into relationships, whether mono or poly. The key is awareness, not prevention. #RelationshipWisdom #Polyamory nonmonogamyhelp.com/episode-156-po…
Common mistake when starting polyamory: trying to control everything to prevent negative emotions. Sometimes letting go creates LESS emotional turmoil in the long run. #PolyamoryTips #EmotionalIntelligence nonmonogamyhelp.com/episode-156-po…
We aren't taught emotional regulation or healthy relationship skills growing up. No wonder many of us cram for the 'relationship exam' as adults! #RelationshipSkills #Polyamory nonmonogamyhelp.com/episode-156-po…
One red flag to watch for with ANY special interest: Are you pursuing it out of fear? Fear-driven learning doesn't lead to healthy relationships. #PolyamoryAdvice #MentalHealthAwareness nonmonogamyhelp.com/episode-156-po…
Talking about death won't kill you and talking about sex won't make you pregnant.' Wise words on why we should discuss important topics openly. #RelationshipCommunication #Polyamory nonmonogamyhelp.com/episode-156-po…
Reading about polyamory is helpful, but no amount of research replaces the emotional reality of living it—just like reading about parenting isn't the same as raising a child. #PolyamoryJourney #RelationshipLessons nonmonogamyhelp.com/episode-156-po…
You've spent your whole life absorbing monogamy messaging in media. So naturally you might deep-dive into polyamory research to catch up. Give yourself grace in this learning process. #NonMonogamy #PolyAdvice nonmonogamyhelp.com/episode-156-po…
Is it normal to get obsessed with learning about polyamory when you're new to it? Short answer: YES. The 'polyamory PhD' phenomenon is real, but don't let fear drive your research. #Polyamory #RelationshipAdvice nonmonogamyhelp.com/episode-156-po…
Hot take: You don't need a 'polyamory PhD' to start practicing ethical non-monogamy. Reading everything won't protect you from feeling emotions. Experience is different from theory. #PolyTips #RelationshipAdvice nonmonogamyhelp.com/episode-156-po…
💡 Key takeaways from this episode: ✅ Dedicated partner time matters. ✅ Personal space is essential. ✅ You don’t have to do kitchen table polyamory. ✅ Boundaries make things smoother. 🎙️ Listen here: nonmonogamyhelp.com/sharing-home-w… #PolyamoryHelp #Relationships
Is it fair to expect a partner’s metamour to always come to your house for dates? What are the other options? This episode explores solutions beyond the default. 🎙️ Listen now: nonmonogamyhelp.com/sharing-home-w… #Polyamory #Boundaries
Not setting boundaries ≠ being chill. It just means you might resent the situation later. If your home feels more like a community center than your space, it’s time to talk. 🎙️ Listen now: nonmonogamyhelp.com/sharing-home-w… #PolyamoryHelp
Ever felt like your home isn’t your own because of your partner’s relationships? It’s a tough spot. This episode unpacks how to find balance & reclaim your space. 🎙️ Listen now: nonmonogamyhelp.com/sharing-home-w… #Polyamory #PersonalSpace
💡 Food doesn’t have to be part of every date. If going out to eat isn’t an option, what other date ideas work in a shared home? 🎙️ Listen now: nonmonogamyhelp.com/sharing-home-w… #Polyamory #DatingIdeas
Feeling like a third wheel in your own home? Your partner’s dates always at your place? This episode dives into boundaries, space, and making polyamory work when you share a home. 🎙️ Listen now: nonmonogamyhelp.com/sharing-home-w… #PolyamoryHelp
Living together doesn’t mean you’re spending time together. If your partner’s other relationships are always around, it might be time to create space for just the two of you. 🎙️ Listen now: nonmonogamyhelp.com/sharing-home-w… #Polyamory #Communication
Not every polyamorous relationship needs to be "kitchen table." Some people thrive in a more parallel dynamic. And that’s okay. Don’t force yourself into a setup that makes you miserable. 🎙️ Listen now: nonmonogamyhelp.com/sharing-home-w… #Polyamory #Boundaries
"Spending time in the same house isn’t the same as spending quality time together." If you're feeling sidelined in your own home, carving out dedicated time with your partner might be the key. 🎙️ Listen now: nonmonogamyhelp.com/sharing-home-w… #PolyamoryHelp #RelationshipAdvice
🏡 Polyamory & shared living: How do you balance personal space with your partner’s dating life? Is kitchen table polyamory always the goal, or are boundaries necessary? 🎙️ Listen now: nonmonogamyhelp.com/sharing-home-w… #Polyamory #Relationships
Conflict is part of relationships. Disagreements don't have to break us apart - they can actually bring us closer together. #RelationshipTruths #Communication 🗣️ nonmonogamyhelp.com/episode-157-ch…
United States Trends
- 1. #FinallyOverIt 2,456 posts
- 2. Justin Fields 9,545 posts
- 3. Jets 67.4K posts
- 4. Patriots 145K posts
- 5. Drake Maye 19.7K posts
- 6. Jalen Johnson 6,584 posts
- 7. Summer Walker 11.4K posts
- 8. 5sos 18.8K posts
- 9. Henderson 21.6K posts
- 10. Judge 189K posts
- 11. AD Mitchell 2,332 posts
- 12. Pats 14.2K posts
- 13. #criticalrolespoilers 2,599 posts
- 14. 1-800 Heartbreak N/A
- 15. Diggs 10.6K posts
- 16. Santana 13.7K posts
- 17. Cal Raleigh 7,683 posts
- 18. #GreysAnatomy 2,102 posts
- 19. Go Girl 24.5K posts
- 20. #zzzSpecialProgram 1,348 posts
Something went wrong.
Something went wrong.