OU Health
@OU_Health
Making nutrition and health a priority at the University of Oklahoma!
You might like
Why Your Couch Is Killing You - #Organic bit.ly/1JnSZzn
organiclifestylemagazine.com
Why Your Couch Is Killing You
Your couch isn't the safe haven you thought it was. Find out how your couch can be slowing killing you and your family.
4 ways your brain makes you overeat—and how to outsmart yourself: spr.ly/6015BQKCh
Speaking More Than Two Languages Has a Protective Effect on Memory ➡ ahealthblog.com/1srw
Knowing your personal food triggers is key. If you're not sure, keep a food + symptom log, work with a RDN to help u sort it out #HealthTalk
Now we're realizing what we knew for centuries. It's about quality of our food, not calories or fats! #chefworkshop
FNS has helped families in need get their kids healthy meals when school is out through #summermeals for > 40 yrs
Protein Rich Breakfast Reduces Food Cravings and Prevents Overeating ➡ ahealthblog.com/q67s
Moderate #exercise improves blood flow through to the brain as much as 15 percent ➡ ahealthblog.com/54rz
What's on your path this summer? Head to go.naturespath.com/on-my-path-tou… and share. We may be able to help! #OnMyPath
Libraries are important partners in #SummerMeals -- making nutritious meals available to kids & teens!
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