Mark Pakula
@PakulaMark
England Women’s Player Recruitment Lead - @FA
คุณอาจชื่นชอบ
If there’s one thing you read today... theguardian.com/commentisfree/…
Really nice last 30mins of this podcast on the importance of vulnerability in elite sport leadership. Reiterates how vulnerability in you looks like courage but vulnerability in me looks, and feels, like weakness. podcasts.apple.com/gb/podcast/fly…
Erin coloured this in this morning and told me it was for me. Children have this amazing capacity to know what their parents need sometimes. A worthwhile message for everyone at this time 💪
When you’re goosed & Joe Wicks says there’s only FIVE more exercises left like that’s a positive thing 🏃♂️
Free mental health training course for all coaches ⬇️ A topic that is so important to have some awareness of 💛
This is one of the most poignant pictures that sums up mental health for me. Everything on the outside may appear rosy but on the inside things look very different. This link takes you to a FREE mental health training course for all coaches. Please RT. bit.ly/2ApAalh
Things to remember when WFH at this time 1. Be kind to yourself, don’t judge yourself based on how you see others coping 2. Be kind to others, don’t judge how they are coping based on how you are coping 3. Your productivity will be judged differently to when things were normal
No quote tweeting, but if you're a 'life coach' who's on here implying people are losers if they aren't learning a new skill/building a brand while on lockdown, maybe stop. People have challenges you know nothing about. Sometimes getting through something is more than enough.
Quarantine Day 36,489: Joe Wicks has fully lost it and is smashing his mint green guitar against the fireplace (for 12 reps in 5 sets).
All the teachers out there offering help with educational resources...any knitters out there ready to offer support to someone massively out of their depth? @ckmarshall this must be one of your many hidden talents surely? #knitting
Morning run with the eldest daughter featuring daisy chain making, puddle jumping and exploring Little Red Riding Hood’s woods 🐺 💪#WitnessTheFitness #daddyanddaughter
Late specialisation article on Mahomes. When you play different positions in different sports, you learn to lead from different places and get the best out of different types of people. washingtonpost.com/sports/2020/01…
skysports.com/share/11933029 It’s ok not to be ok #MentalHealthAwareness #HeadsUp
Don’t doubt the impact that kindness, caring for others and doing what you are able to has on those around you. youtu.be/TjXKS6ONtLQ
#HeadsUp 🤝 #EveryMindMatters Members of the #ThreeLions and @Lionesses, both present and past, have been showing their support for @FA's campaign with @heads_together and @NHSuk to get football talking about mental health.
Interesting study #BeMoreHuman
Body fat recordings and mood scores: has technology gone too far in rugby? By Paul Rees theguardian.com/sport/2020/jan…
Love case studies like this. Invariably if you look after the person the footballer eventually follows theguardian.com/football/2019/…
Just because an employee is really good at one job doesn’t mean you should keep them in it. s.hbr.org/2PzldBM
hbr.org
How to Lose Your Best Employees
It can be tempting to keep your top performers doing exactly what they’re doing for as long as possible. After all, you know that that’s what they’re good at. Unfortunately, keeping these employees...
Great read on psychological safety, the importance of collaboration & that leadership isn’t reserved for the top line of an org chart. Also reminds me of a quote from President Truman ‘It’s amazing what you can accomplish if you do not care who gets the credit’ #SaturdayThoughts
Definitely going to do more walking next year, good for the soul. Wintery walk with the fam and somehow none of the children fell over 🙌 #FridayFeeling #FridayMotivation #ReWilding
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