PosttaGoodMind
@PosttaGoodMind
Account maintained by Michelle Bayana Trillana of HoPeS Up Integrated Services Inc. for service providers in Helping Keep Minds Healthy
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What teachers are reporting—and how it might be related to this parenting style. bit.ly/3RwubOY
“Everything passes, nothing remains. Understand this, loosen your grip, and find serenity.”
Do Good December - Day 29: Turn off digital devices and really listen to people actionforhappiness.org/do-good-decemb… #DoGoodDecember
If you need motivation to #exercise, think of yourself 20 or 30 years from now. Where will you be from a #health & #fitness standpoint if you don't move your body & change how you eat? Each day is a fresh start. You have the chance to today to start down a different path.
sometimes it’s best to keep your happiness to yourself
The Mental Health Commission has published the 2022 Administration of Electro-Convulsive Therapy Activity Report, also known as the ECT Report. To read the full report, visit 👉ow.ly/9Kwq50Qk6Ni #MentalHealthMatters #ECTReport
Living a happy life doesn't mean constant and endless bliss but rather finding contentment, purpose and serenity. Check out these few lifestyle practices to help you achieve and maintain a happy life! Link here or in bio: drweil.com/health-wellnes…
Before you set goals and resolutions, take some time to reflect on what makes you unique and what kind of life you aspire to. greatergood.berkeley.edu/article/item/t…
Most people find themselves stuck using the same approach over and over getting the same unsatisfying results. Your Life Coach will help you develop tools and strategies to improve your behavior and the chance of reaching your goals.
What can parents do if their teens don't want to talk? Respect their silence if they don’t want to open up. Simply knowing that parents are available can be comforting to a teen. Let them know you’re available whenever they are ready. ❤️ 🤝 Learn more: bit.ly/3v1W3Dc
A new study from the UK Biobank looked at 15 modifiable risk factors associated with young-onset dementia. 12 were harmful. 3 were protective. bit.ly/3RZuu6D
psychiatrist.com
Study: 12 Key Risks and 3 Protective Factors for Early Dementia
A large new study explores the 12 factors that increase early dementia risk the 3 factors that may protect against it.
A big year end THANK YOU to all of our volunteers and other key contributors this year! We appreciate everything you do to help us help others! Interested in joining our team and making a difference in 2024? Fill out our online form to get started: zurl.co/EKgQ
Groundbreaking for new OKC mental health hospital set for March 2024! kfor.com/news/groundbre…
QRT with your 2024 manifestations! ✨2024 cutie✨ End the year right with your #UsapKada para sa huling hirit for 2023! Samahan niyo kaming mag-manifest ng awesomeness for 2024. Tara,#UsapTayo bukas,7PM! READ: mentalhealthph.org/12-30-23/ #MentalHealthPH
There is power in gratitude!
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