Pro Football Support
@ProFootSupport
Sports Science company specialising in football, providing psychological support, skill development and field-based conditioning working within the EFL and PL.
قد يعجبك
One week to go... ⚽️ We all know what that means…Pre-Season Testing 📋 If you’re looking to assess the physical performance of your players, we can help! Get straight back at it with our robust Fitness Testing. DM us for more details ✅ #fitness #testing #football
Pre-season is upon us! 🌤 Is your pre-season plan in place? Is it designed to optimally condition your players? ⚽ Do you need support with programming your on-field daily training sessions? We can help 👍 DM us for more information. #preseason #programming #conditioning
Very grateful for any working in ⚽️ who can complete or give this a share for Lee 👇🏼👌🏼
Nutritionists and sport scientists who oversee nutrition for professional male and female soccer teams. Can you please fill in the survey below on polyphenol use CherriesBlueberriesGrapes in professional soccer. shusls.eu.qualtrics.com/jfe/form/SV_3k…… Please RT! @strengthofsci @Shaun_McLaren1
Get your green mini band for just £4.99 at profootballsupport.com ⚽✅ An ideal tool for muscle activation💪⚡
🚨TRUNK WORKOUT🚨 Have a go at this core stability tri-set incorporating dynamic stability, anti-rotation and isometric holds 💪👌 #trunk #core #triset
Sharpen up ⚡ on the field⚽ with this multi-directional↕️↔️ sprint drill 🏃♂️ 🆗✅
Sharpen up on your Passing⚽, CoD↔️ and Speed⚡ skills with this reactive pass and sprint drill #drilloftheday
Mobility Mondays 🤸♂️ This 90/90 hip drill improves ROM through internal and external rotation of the hip. You can feel this one 🥴 #mobilitymonday #9090 #hipmobility
💪🏋️♂️ Wall Hinge (Throw + Catch) 💪🏋️♂️ Using a stimulus (medicine ball), and assistance (wall) can help young athletes engage more in their training by providing an external focus and cue to their exercises! #itsallinthehips #hinge #medball #wall
Beautiful rhythmic control😊💯 A-C-B skips - Quick Gallops - High Knees - and stride it out.🤓This is Wednesday of a game week for Caleb(CdA🏈class of 23’)#BKcrew #training #focus #inseason #goals👍🏼👍🏿♥️💯
MIDDLE SCHOOL TRAINING - WEEK 7 Today we introduce the squat pattern and the chin up. It is important we establish the standards in which we want these patterns done. (See thread) ⤵️⤵️⤵️
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قد يعجبك
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Shayne Murphy
@SDMperformance -
Ben Bartlett
@benbarts -
Matt Allen
@MattAllenSpSci -
Raymond Verheijen
@raymondverheije -
ALTIS
@ALTIS -
Ben Bradley
@benbradley_SSci -
Tony Mee
@coachtonymee -
Steve Barrett
@SteveBarrett5 -
Kitman Labs
@KitmanLabs -
Callum Walsh
@Walshy2123 -
Tom
@tomnoon89 -
David Bishop (🦋 also bluespotscience.bsky.social)
@BlueSpotScience -
Dave Carolan
@davecarolan -
Exos
@TeamEXOS -
Jordan Tyrer
@jordantyrer92
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