Ruby Ogden
@RubyCaseStudy
Discover and get informative on things you never knew.
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坂東「細かい動作も、やり方によっては運動になるんだぜ。早歩きしてみるとか、つま先立ちしてみるとか、階段を使ってみるとか、一駅ぶんだけ歩くとか。…ち、小せぇって言うな！何事も積み重ねが大事なんだよ！」
In #Training: Your audience has questions & concerns. Sincerely acknowledge these, you owe it to them. #Excellence #Respect #Learning
El invierno y sus desafíos!! #entrenamiento #running Winter and challenges!! #workout #running #gonewiththewind
Nan recently diagnosed as T2 diabetic, yet her diet guide is mostly pasta, rice and breads and little protein. Surely that's wrong?
赤城「だーめ！何食べてんのー！？頑張るって言ったでしょ？ご飯まで我慢！でもどうしてもお腹すいたなら…蒟蒻ゼリーとか、カロリーの少ないもの、ね？」
Huge core session tonight ... quick recovery shake & banana and off to football training! At least tomorrow is rest day. 💪⚽ #gym #workout
#selfawareness = success #LifeCoach #ShiftHappens #makeithappen #fitness #exercise #cardio #running #runnerswholift
So now all the pairs are working on their respective scenes; dissecting, thinking, creating. #Shakespeare #acting #training
Congratulations to all finishing #training courses with us today! 3 day #IBM PSeries & 1 day #EMC VNX - great work!
Hanging out at the #CBTconference with head anchor Corin from CBT News in Atlanta, GA. #SERVICE #ADVISOR #TRAINING
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