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SFJeffersonxctf's profile picture. Home of the Sioux Falls Jefferson Cavalier Track and Field/Cross Country Teams. Est. Fall 2021 #GreenGrowsGold #thegoldstandard

Jefferson Cavalier Track and Field/Cross Country

@SFJeffersonxctf

Home of the Sioux Falls Jefferson Cavalier Track and Field/Cross Country Teams. Est. Fall 2021 #GreenGrowsGold #thegoldstandard

895게시물 572팔로워 142팔로우 중
내가 좋아할 만한 콘텐츠
SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 11. 12.

Congrats to our seniors that signed to continue their athletic careers today. Megan - Augustana for Acrobatics and Tumbling Kynlie - Bemidji St for XC and Track Kalli - USF for Cheer and Track Kaeden - Northern State for Track

SFJeffersonxctf's tweet image. Congrats to our seniors that signed to continue their athletic careers today. Megan - Augustana for Acrobatics and Tumbling Kynlie - Bemidji St for XC and Track Kalli - USF for Cheer and Track Kaeden - Northern State for Track
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Jefferson Cavalier Track and Field/Cross Country 님이 재게시함
DigitalZSD's profile picture.
Digital Z South Dakota
@DigitalZSD
. 6. 3.

𝐁𝐎𝐘𝐒 𝟒𝐗𝟒𝟎𝟎 𝐒𝐓𝐀𝐓𝐄 𝐌𝐄𝐄𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 #SDPreps | @SFJeffersonxctf | @SFLHSPatsTrack | @OGTrack | @StevensRaiders | @BobcatTF

DigitalZSD's tweet image. 𝐁𝐎𝐘𝐒 𝟒𝐗𝟒𝟎𝟎 𝐒𝐓𝐀𝐓𝐄 𝐌𝐄𝐄𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 #SDPreps | @SFJeffersonxctf | @SFLHSPatsTrack | @OGTrack | @StevensRaiders | @BobcatTF
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Jefferson Cavalier Track and Field/Cross Country 님이 재게시함
Jensen61094571's profile picture.
Jensen Hyronimus
 @Jensen61094571
. 6. 2.

Hard work paid off! #statechamp

Jensen61094571's tweet image. Hard work paid off! #statechamp
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Jefferson Cavalier Track and Field/Cross Country 님이 재게시함
SDPBSports's profile picture.
SDPB Sports
@SDPBSports
. 5. 31.

Full results for the Boys 4x400m Relay Class AA - Finals are available. dakota.anet.live/54mrz1 2025 SDHSAA State Track & Field Meet

SDPBSports's tweet image. Full results for the Boys 4x400m Relay Class AA - Finals are available. dakota.anet.live/54mrz1 2025 SDHSAA State Track & Field Meet
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 31.

We couldn’t script a better finish for our boys! ✅ State Chanpionship ✅ School Record ✅ All Class Gold Medal Way to go Zy, Bryton, Jet, and Kaeden #GoldStandard

SFJeffersonxctf's tweet image. We couldn’t script a better finish for our boys! ✅ State Chanpionship ✅ School Record ✅ All Class Gold Medal Way to go Zy, Bryton, Jet, and Kaeden #GoldStandard
SFJeffersonxctf's tweet image. We couldn’t script a better finish for our boys! ✅ State Chanpionship ✅ School Record ✅ All Class Gold Medal Way to go Zy, Bryton, Jet, and Kaeden #GoldStandard
SFJeffersonxctf's tweet image. We couldn’t script a better finish for our boys! ✅ State Chanpionship ✅ School Record ✅ All Class Gold Medal Way to go Zy, Bryton, Jet, and Kaeden #GoldStandard
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 31.

Taryn finishes off a wonderful track career with a podium finish in the 400! #GoldStandard

SFJeffersonxctf's tweet image. Taryn finishes off a wonderful track career with a podium finish in the 400! #GoldStandard
SFJeffersonxctf's tweet image. Taryn finishes off a wonderful track career with a podium finish in the 400! #GoldStandard
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 31.

⚡️State Meet Final Day⚡️ 📍Howard Wood Field, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45347 🥇#TheGoldStandard

SFJeffersonxctf's tweet image. ⚡️State Meet Final Day⚡️ 📍Howard Wood Field, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45347 🥇#TheGoldStandard
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 30.

Boys 4 x 4 does their job and gets to finals tomorrow.

SFJeffersonxctf's tweet image. Boys 4 x 4 does their job and gets to finals tomorrow.
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 30.

Halvy gets a PR to end his Pole Vault career!

SFJeffersonxctf's tweet image. Halvy gets a PR to end his Pole Vault career!
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 30.

Jet makes it 2 for 2 for the Hyronimus family to make it to finals in the 400 tomorrow. #twinning

SFJeffersonxctf's tweet image. Jet makes it 2 for 2 for the Hyronimus family to make it to finals in the 400 tomorrow. #twinning
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 30.

Taryn makes it through prelims to tomorrow’s final in the 400.

SFJeffersonxctf's tweet image. Taryn makes it through prelims to tomorrow’s final in the 400.
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 30.

🔥State Meet Day #2🔥 📍Howard Wood Field, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45347 🏆#Championshipseason🏆

SFJeffersonxctf's tweet image. 🔥State Meet Day #2🔥 📍Howard Wood Field, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45347 🏆#Championshipseason🏆
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 29.

Great start to the state meet! Tyler Yopp with an 18’ PR to take 3rd in the AA Javelin.

SFJeffersonxctf's tweet image. Great start to the state meet! Tyler Yopp with an 18’ PR to take 3rd in the AA Javelin.
SFJeffersonxctf's tweet image. Great start to the state meet! Tyler Yopp with an 18’ PR to take 3rd in the AA Javelin.
SFJeffersonxctf's tweet image. Great start to the state meet! Tyler Yopp with an 18’ PR to take 3rd in the AA Javelin.
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 29.

⚡️State Meet Day #1⚡️ 📍Howard Wood Field, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45347 🏆#Championshipseason🏆

SFJeffersonxctf's tweet image. ⚡️State Meet Day #1⚡️ 📍Howard Wood Field, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45347 🏆#Championshipseason🏆
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 22.

🏃Meet Day🏃‍♀️ 📍Last Chance, O'Gorman HS, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45345

SFJeffersonxctf's tweet image. 🏃Meet Day🏃‍♀️ 📍Last Chance, O'Gorman HS, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45345
SFJeffersonxctf's tweet image. 🏃Meet Day🏃‍♀️ 📍Last Chance, O'Gorman HS, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45345
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 20.

State Meet Apparel can be purchased at the following link: mrghauff.chipply.com/JEFFERSONSTATE… Store closes at midnight on Monday (5/26) Orders can be picked up on Wednesday (5/28) once completed. Qualifiers will be listed on the back.

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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 20.

PR Sticker Winners from our two meets last week! Athletes of the Meet from the Jefferson Triangular were Eddie M and Deja A. Athletes of the Meet from the Greeno City Meet were Ben N and Arabella S. Congrats to everyone!

SFJeffersonxctf's tweet image. PR Sticker Winners from our two meets last week! Athletes of the Meet from the Jefferson Triangular were Eddie M and Deja A. Athletes of the Meet from the Greeno City Meet were Ben N and Arabella S. Congrats to everyone!
SFJeffersonxctf's tweet image. PR Sticker Winners from our two meets last week! Athletes of the Meet from the Jefferson Triangular were Eddie M and Deja A. Athletes of the Meet from the Greeno City Meet were Ben N and Arabella S. Congrats to everyone!
SFJeffersonxctf's tweet image. PR Sticker Winners from our two meets last week! Athletes of the Meet from the Jefferson Triangular were Eddie M and Deja A. Athletes of the Meet from the Greeno City Meet were Ben N and Arabella S. Congrats to everyone!
SFJeffersonxctf's tweet image. PR Sticker Winners from our two meets last week! Athletes of the Meet from the Jefferson Triangular were Eddie M and Deja A. Athletes of the Meet from the Greeno City Meet were Ben N and Arabella S. Congrats to everyone!
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SFJeffersonxctf's profile picture.
Jefferson Cavalier Track and Field/Cross Country
 @SFJeffersonxctf
. 5. 15.

🔥Meet Day🔥 📍Rich Greeno City Meet, Lincoln HS, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45850/ev…

SFJeffersonxctf's tweet image. 🔥Meet Day🔥 📍Rich Greeno City Meet, Lincoln HS, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45850/ev…
SFJeffersonxctf's tweet image. 🔥Meet Day🔥 📍Rich Greeno City Meet, Lincoln HS, Sioux Falls, SD 📊Live Results: dakotatiming.anet.live/meets/45850/ev…
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SFJeffersonFB's profile picture. The Official Twitter Page of the Jefferson Cavaliers Football Program Est. 2021| 2022 State Champions|

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MarcMangiacotti's profile picture. 🚨Harvard University Track & Field Coach 💥Men's Sprints, Hurdles & Horizontal Jumps Coach ✌️Views expressed here are my own

𝕄𝕒𝕣𝕔 𝕄𝕒𝕟𝕘𝕚𝕒𝕔𝕠𝕥𝕥𝕚 💥

@MarcMangiacotti
AthleticdotNet's profile picture. Changing T&F and XC everywhere by providing free world-class team results management system and online meet registration for anyone anywhere.

AthleticNET

@AthleticdotNet
Siemers_XC_TF's profile picture. XC & Track Coach at Mayde Creek HS. Great coaching happens between workouts—not just inside them. Learn how I think, coach, and win.

Shawn Siemers

@Siemers_XC_TF
MattGates_XPE's profile picture. 🙅🏼‍♂️ 🏃🏼‍♂️💨💨

Matt Gates

@MattGates_XPE
Coach_BrettB's profile picture. People struggle with conflict & hard conversations. I provide practical strategies to help them navigate these more effectively so they make more progress.

Brett Bartholomew

@Coach_BrettB
keithjferrara's profile picture. I Teach Athletes How To Train To Become A Better Athlete • Strength Coach 14+yrs • Trained 2 Olympians, 4 National Champions & 4000+ Athletes

Keith Ferrara

@keithjferrara
missyMmcbeth's profile picture. Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Author - Developmental to Division I | Consultant

Missy Mitchell-McBeth

@missyMmcbeth
theSprintClub's profile picture. For the Art, Science and Love of Speed

theSprintCLUB

@theSprintClub
HSHarrier's profile picture. Covering high school distance running. Training the Youth Runner: https://t.co/1rsPHOtxrQ. Distance Running for High School Athletes: https://t.co/jRvh0EDHQs.

High School Harrier

@HSHarrier
lqstrengthcoach's profile picture. Certified Strength & Conditioning Specialist. Owner - LQ Sports Performance; Co-Host of the @SpeedStrPodcast; Creator of @SpeedUnleashed1

Lucas Quinn

@lqstrengthcoach
rebuildpr_'s profile picture. Owner of @Rebuild_p_r Return to Play Specialist

Connor Schoepp

@rebuildpr_
Free2Compete's profile picture. Equipping athletes w/ mental skills & tools that allow them to be FREE2COMPETE! Helping coaches w/ conversations that allow their teams to be FREE2COMPETE!

Free2Compete

@Free2Compete
StevensRaiders's profile picture.

Raider Track & Field

@StevensRaiders
clocyphoto's profile picture. South Dakota | Photography | Graphic Design | Available for Freelance 📩 | American Association LCC 🐤

Carter Locy

@clocyphoto
StuartMcMillan1's profile picture. CEO @ALTIS | Coach

Stuart McMillan

@StuartMcMillan1
SoDakRunner's profile picture. Christ-follower, Husband, Father | Director of XC/TF @Jimmie_TrackXC | Jarvis.Jelen@uj.edu🏃 Online Coaching w/ Team RunRun

Jarvis Jelen

@SoDakRunner
universal_speed's profile picture. Empowering coaches with speed analytics, education, & community. Learn more about joining our coaching community⬇️

Universal Speed Rating

@universal_speed
wildy_jj's profile picture. Consultant | Lecturer l Author | Coach | PhD in Biomechanics & Motor Control

James Wild

@wildy_jj
tinmanelite's profile picture. Elite running team pushing the sport of running forward on and off the field of competition. ⚒

tinmanelite

@tinmanelite
sdhsca's profile picture. The mission of the SDHSCA is to promote the ethics and standards of education-based athletics.

SDHSCA

@sdhsca
Coachseanmccaff's profile picture.

Sean McCafferty

@Coachseanmccaff
SD_HS_XC_TF's profile picture. Covering the SoDak HS running scene. Great Faces, Great Races, South Dakota

SD HS XC-TF

@SD_HS_XC_TF
SiouxFallsLive's profile picture.

Sioux Falls Live

@SiouxFallsLive
DistrictTC's profile picture.

800m

@DistrictTC
bvtrackandfield's profile picture.

BV Track and Field

@bvtrackandfield
TXCcoachinsider's profile picture. Watch free track/xc coaching videos by TOP coaches (high school, college, etc.) -- Also check out clinics, create video playlists, and more!

Track Coaches Insider

@TXCcoachinsider
brooksrunning's profile picture. Everything we do is designed to take you to the place that makes you feel more alive. #LetsRunThere

Brooks Running 💙

@brooksrunning
karagoucher's profile picture. ❤️family, friendships, animals and 🏃🏻‍♀️2 x OLY, World🥈Athlete @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.

Kara Goucher

@karagoucher
SFJefferson_FCA's profile picture.

SFJeffersonFCA

@SFJefferson_FCA
TheOvalMagazine's profile picture. Running magazine sharing first-hand stories and training written for the dreamers, by the dreamers. 11th Edition available in the link below ⤵️

The Oval

@TheOvalMagazine
CitiusMag's profile picture. Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.

CITIUS MAG

@CitiusMag
UND_runner's profile picture. ND Runner has always been about promoting XC and T&F in North Dakota. Check out the blog for North Dakota Top Ten lists and stick around for all things ND.

North Dakota Runner

@UND_runner
LegallyBarred's profile picture. Sioux Falls Jefferson Teacher

george hawkins

@LegallyBarred
fast8trackclub's profile picture. The F8TC is a worldwide group of athletes working towards a common goal of running 2 laps of the track as fast as possible! Team Coach Justin Rinaldi #800m

fast8trackclub

@fast8trackclub
XcSchool's profile picture. The only how-to book for the High School runner. https://t.co/VryEgkDWGy

High School XC Manual

@XcSchool
Big_Red_Oval's profile picture. Promoting Nebraska T&F + XC by highlighting the athletes/coaches of our sport. email: bigredoval@gmail.com #BROnation⭕️

Big Red Oval

@Big_Red_Oval
SFJeffersonFP's profile picture. Est. 2023

SF Jefferson Softball

@SFJeffersonFP
OrthoISF's profile picture. We have been improving lives through extraordinary orthopedic care for nearly 50 years. Get relief, move better, and live stronger today. #OrthopedicInstitute

Orthopedic Institute

@OrthoISF
theanchorleghq's profile picture. Where track and field coaches hand-off knowledge. Check out our Track & Field/XC job board at https://t.co/8x3Q6Cd72K.

Morgan Cooper

@theanchorleghq

United States 트렌드

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