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Trading in the Zone came up yesterday morning, so it made for a great moment to review some notes on it. @ZLucido made a great 11 page summary back in 2014 and these are just a few of the quotes contained therein. "When you learn the trading skill of risk acceptance, the market…
4 metrics that matter more than your P&L: 1. System Adherence Rate (Trades following rules / Total) × 100 Target: 90%+ 2. Average R per trade Total R / Number of trades Target: 0.5R+ is solid 3. Execution Quality Score Rate 1-5 each trade Track weekly average…
You don’t need another strategy. You need space between impulse and action. You need self-trust. You need a clear mirror. You need a proven blueprint to improve. Here's where it starts 👇 tradingcomposure.com/stop-trading-r…
tradingcomposure.com
Tired of the Trading Rollercoaster?
Tired of the Trading Rollercoaster?
You don’t need a Terminal for news…you just need X I made a poor man's terminal just from X Accounts. If you curate your lists right, X is the best tool for information. Here are some of the ones I like: @StockMKTNewz @Aiime_ai @WOLF_Financial @SawyerMerritt @unsullied713…
7 signs your "psychology problem" is actually structural: 1. Revenge trading after losses → No daily loss limit 2. Hesitate on valid setups → No backtested proof 3. Exit winners early → No profit target system 4. Move stops to avoid losses → Position size too large 5.…
Your trading goals are killing your trading. Stop: "Make $500 today" Start: "Execute 3 A+ setups with perfect risk management" Stop: "Hit 70% win rate" Start: "Follow system rules on 100% of trades" Stop: "Never have red days" Start: "Stay within expected drawdown range"…
👉 "You don’t need to be right. You need to be consistent." Most traders think they need to be right to make money. That’s false. You can win 40% of your trades and still get paid — if your process is clean. Here’s how I built a system that pays me without needing to predict…
Ever wonder why trading feels so hard to “learn?” Because trading is a wicked learning environment, and it is hard to learn from the market. 👇 Understand this dynamic → it will save you years of frustration. 👇 #TradingMindset #NQ_F
Most traders are trapped in the same loop. Hop from ICT to SMC to indicators, drowning in “setups” No clear plan, just random entries and random risk. Spend 12 hours staring at screens and still miss the move. Fear, hesitation, FOMO. Break rules after one loss. Blame the…
Why Traders Get Hooked on Dopamine Loops: Trading is unique in that feedback is immediate, public/known (in P&L), and financially consequential. The volatile schedule of reinforcement mirrors intermittent variable reward systems, the most neurologically addictive…
Once you train yourself not to take things personally, you put yourself in the driver’s seat. It doesn’t mean that you can never be angry - but you get to choose when and how that is framed...instead of reactivity. When emotions stop controlling you, so do other people. -…
Want to trade like a pro without adding more indicators? In Trading in the Zone by Mark Douglas, he explains why the market’s greatest edge is psychological certainty. Here’s how to build it in 5 steps so you can execute without fear or hesitation 🧵👇
Trading changes you in ways you don’t see at first. In the beginning, you chase every setup. You feel like if you’re not in a trade, you’re missing out. Then you realise the market isn’t going anywhere. You start letting trades come to you. You stop trying to control every…
New traders struggle so much because they are looking for answers that don't exist. they want the setups, indicators, and rules that always work, but none of it exists. trading is all context and probabilities. The edge is operating without certainty. buying when it could go…
These 10 lessons from Trading in the Zone were what changed everything for me.
Qullamaggie on Discipline vs. Confidence in Trading "It's not a discipline problem; it's a confidence problem, guys. Discipline is the most overused word in trading. It's never a discipline problem; it's a confidence problem because you haven't put in enough effort to build…
Set process goals over profit goals. Process well executed is an edge.
Profit is just the outcome. Pradeep Bonde breaks down why the best traders obsess over process. Because one great setup can move your account more than a month of random trades.
"You are not free until you have no need to impress anybody." ~ Joyce Meyer
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