Springwell Runners
@SpringwellRC
Springwell Running Club is a very successful, dynamic, young running club serving the Coleraine, Ballymoney, Limavady and Garvagh areas.
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Road trip today took us to Magilligan prison and Lower Drumans parkrun. Thanks to @turnavidock @SpringwellRC and our good friend and @parkrunUK ambassador @nevergiveupanne for their help in gaining access. A very friendly welcome and flat course. #loveparkrun #rehabilitation
Lower Drummans parkrun @parkrunUK celebrates its 8th birthday next year. The first parkrun in a prison on the island of Ireland and the second in the UK. Great to experience it again today! #parkrun 💛#parkrunfamily #lowerdrummans #magilligan #walkjogrunvolunteer
Local and International events covered by Springwell runners causewaychronicle.co.uk/local-and-inte… @SpringwellRC
Busy week for Springwell Runners acrosss country including Reykjavik causewaychronicle.co.uk/busy-week-for-… @SpringwellRC @iniseoghain100 @ReykjavikMarathon @AntrimCoastHalfMara @Portrush5Mile
Road, Trail and Mountain – all in a weekend’s competition for Springwell Runners causewaychronicle.co.uk/road-trail-and… @springwellrunners @springwell @GarvaghFparkrun @roesideparkrun @parkrun
After a busy weekend of racing, our weekly race report is now live on our website! This week's report covers: - Mallusk 5 Mile - Newbridge 10k - Dambusters 10 Mile - We Run Wild Ni B'castle-W'foot Marathon - Lurig Challenge Run - Seven Sevens springwellrunners.co.uk/news-1/2025/8/…
Springwell Running Club take part in RAF Benevolent Fund 5k causewaychronicle.co.uk/85443-2/ @LimavadyParkrun @christieparkparkrun @Portrushparkrun @GarvaghFparkrun @SpringwellRC
causewaychronicle.co.uk
Springwell Running Club take part in RAF Benevolent Fund 5k
Last Wednesday evening our club member Julie Corbett hosted a 5k race in the grounds of Ulster University Coleraine, with proceeds going to the RAF Benevolent Fund. There was a fantastic turn out of...
Our weekly race report is now live on our website, covering: - The @BobandBerts North Coast 10K & 5K - Ards Half Marathon @ScraboStriders - @parkrunUK #running #HalfMarathon #10k #5k #parkrun #NorthCoast springwellrunners.co.uk/news-1/2025/6/…
Weekly race report now live on our website. Report covering: - Lisburn Half Marathon / 10k - @BallydHarriers Comber 10k - NI Masters Track & Field C'ship - Belfast City Women's 10k - @NewcastleAC H&D Drinahilly - @parkrunUK springwellrunners.co.uk/news-1/2025/6/…
Two golds for George from NI Masters Track and Field event causewaychronicle.co.uk/two-golds-for-… @SpringwellRC @followers
causewaychronicle.co.uk
Two golds for George from NI Masters Track and Field event
The weekend saw George Brien return home from the NI Masters Track and Field Championship with two gold medals, while Fiona Prue got an age category win at a hot and humid Comber 10k on Friday...
Weekly Race Report now live on our website!! Covering: - @SperrinHarriers Stunnerz n Runnerz - @ColeraineGS 2k & 5k - @NewcastleAC H&D Meels - @26Extreme Mourne Way 10k - @parkrunUK springwellrunners.co.uk/news-1/2025/6/… #running #parkrun #5k #10k #Mourne #northcoast
Springwell Runners clock up the miles causewaychronicle.co.uk/springwell-run… @SpringwellRC
causewaychronicle.co.uk
Springwell Runners clock up the miles
The past two weeks have seen Springwell Runners compete in races across the country from local 5-mile road races in Derry and Ballymena, right up to a 108-mile ultramarathon from Ballintoy to Gortin!...
Weekly Race Report now live on our website! - Norn Iron 100 Ultra & Half Marathon - Stockholm Marathon - Slieve Donard Classic - Granite Peaks 25k #running #race #mountainrunning #ultramarathon #halfmarathon #causeway springwellrunners.co.uk/news-1/2025/6/…
Weekly Race report now live on our website, covering: @BallycastleRun Marconi 5k @NewcastleAC Hill & Dale May Fair 5k / 10k @KeepErLit5 Newell 10k springwellrunners.co.uk/news-1/2025/5/…
Races coming thick and fast for Springwell Runners causewaychronicle.co.uk/races-coming-t… @SpringwellRC @GarvaghFparkrun @Portrushparkrun @roevalleyparkrun @edinbnurghmarathon @marconi @seskinoreforest @newell10k
causewaychronicle.co.uk
Races coming thick and fast for Springwell Runners
The races are coming thick and fast as the end of Spring approaches. Shirhaam Hameed recently completed the UTS 100 Mile race in Snowdonia, and several members also travelled to take part in the...
Sun shines brightly on the first-ever Christie Park parkrun causewaychronicle.co.uk/sun-shines-bri… @NicholaForgrave @christieparkparkrun @SpringwellRC
causewaychronicle.co.uk
Sun shines brightly on the first-ever Christie Park parkrun
Coleraine, Saturday 17 May 2025 will be a date to remember — A burst of early-summer sunshine greeted runners, walkers and volunteers as the River Bann’s tree-lined paths hosted the inaugural...
Weekly Race report now live on our website: @NewcastleAC Hill & Dale @parkrun @termoneenyrc 5k and 10k springwellrunners.co.uk/news-1/2025/5/…
Springwell runners take part in London, Manchester and Belfast marathons causewaychronicle.co.uk/springwell-run… @SpringwellRC @LondonMarathon @belfastmarathon @manchestermarathon
causewaychronicle.co.uk
Springwell runners take part in London, Manchester and Belfast marathons
Spring marathon season is well and truly under way now with club members taking part in three big marathon over the past two weekends – Belfast, Manchester and London. The mountain runners have been...
Reposting on the way to start @bostonmarathon Good Luck to all running here and happy final week to @LondonMarathon runners
Paula’s Final Week TOP Tips! 🙌 With less than a week to go, @paulajradcliffe & @Thommo10k are back for the final episode before race-day! 💜 In the episode, Paula shares what she would do in the last week before London Marathon. We are also joined Emile Cairess who provides…
Sprinwell Running Club's Weekly Race Report featuring: @coastalbally Ballyliffin 10M & 7M @NewcastleAC Hill & Dale @ Tollymore @endurancelife Giants Causeway 20M Coastal Race @Portrushparkrun 600th event springwellrunners.co.uk/news-1/2025/4/…
Weekend focus on Springwell Ladies causewaychronicle.co.uk/weekend-focus-… @SpringwellRC @Portrushparkrun @GarvaghFparkrun @LimavadyParkrun @Ecosparkrun
causewaychronicle.co.uk
Weekend focus on Springwell Ladies
Focus was on the ladies this past week, with the return of the popular Ballymena Bells 5 Mile race on Tuesday evening followed by the inaugural Rith na mBan ladies running festival in Ballybofey on...
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