Stringer Chiro
@StringerChiro
Our office specializes in Pettibon and ART (Active Release Technique) for permanent correction.
You might like
When the levator scapulae tightens up, it can cause both neck and shoulder pain. Check out our latest video on how to loosen this muscle up! Give us a call if you need to schedule an appointment with us: (425) 337-3462 youtu.be/DEWXgONKBIo
youtube.com
YouTube
Shoulder and Neck Pain Series - Unlatching the Levators
Ever get that literal pain in the back of the neck? It could be due to an overactive splenius capitis. Check out our video below on how to span it out! youtu.be/Elg65HZDdOI
The sternocleidomastoid (SCM) is one of the biggest contributors to the forward head posture, and can lead to shoulder and neck pain. Check out our video on how to loosen this tight muscle! youtu.be/O7DBXOO-_is
As humans, we hold a lot of tension in the shoulders and neck. Tight upper traps are the biggest contributors to shoulder and neck pain. Check out our video on how to relieve upper trap tension! youtu.be/Rt56MSpWbXU
Low back pain can be attributed to compensations the body makes when reaching overhead. If you can't get the shoulder fully over your head, then the low back arches to compensate! Check out our latest video on how to loosen the lats! youtu.be/S18unlLdy_M
Pain in the front of the shoulder? It could be your biceps tendon! Our latest video covers how to un-trap the biceps tendon from the pectorals and the anterior deltoid. youtu.be/VNRM7MQmgJA
Is your shoulder popping? Your pec minor could be causing an impingement. Check out our latest video for some tips and tricks on how to address it! youtu.be/scyDyUmqQY4
If you find yourself sitting a lot and have a lot of back pain, then you may have underactive glutes. Our latest video covers a few variations of the glute bridge to whip them back into shape! youtu.be/mhflcGUDpBE
youtube.com
YouTube
Low Back Pain Series: Glute Strengthening
Time to get into what muscles need to be strengthened, to alleviate low back pain! Our new video goes over some exercises to strengthen the different aspects of the abdominals: stability and mobility. youtu.be/CBkk3V2QQ3s
youtube.com
YouTube
Low Back Pain Series: Activating the Abdominals
We now offer cupping therapy as part of our postural rehabilitation therapy! Cupping helps loosen tight areas, which relieves pain and inflammation, while increasing blood flow, relaxation, and well-being. Schedule an appointment to see if cupping can relieve your pain!
Ever been told that your SI joint is locked up, or that your hips are rotated? Our new video goes over a muscle energy technique that may unlock and de-rotate them! youtu.be/GmXJILKsHZs
youtube.com
YouTube
Low Back Pain Series: Unlocking the SI Joint
Our latest video goes over some great techniques for loosening the entire back and introduces the peanut roller. The peanut roller is a great modality that's worth its weight in gold! youtu.be/6jm3ZUag2hk
youtube.com
YouTube
Low Back Pain Series: The Spinal Erectors
Awesome April everyone! Our latest video covers how to release and stretch the piriformis. A tight piriformis can compress the sciatic nerve and cause pain down the leg. If you have any other problems, you can always schedule an appointment with us! youtu.be/87d6_YBnx0c
youtube.com
YouTube
Low Back Pain Series: Putting the Piriformis at Ease
Come on in today and See us and Caitlin she would love to help you out while Dr. Chuck is a seminar learning more about ART and getting more helpful tips. Call or drop by today we are open from 8-5pm. 425-337-3462.
It's time to call your State Representatives (not your Senator) and ask them to support ESB 5887 without amendments. This is the bill that corrects insurance companies' bad-faith implementation of the 6... facebook.com/StringerChirop…
Dr. Chuck is back in the office today from his wonderful trip to Arizona for the weekend. Come in or call for an appt we would love to see you and get you on a healthy track for the week.
We are back to normal schedule after the crazy snow Apocalypse ! Come in and see us and get yourself feeling great for the week ahead!
So many amazing benefits of seeing a chiroprator and getting adjusted! Check this out.....
Did you know? Don't wait to take care of your body especially after an accident you do need to come in and get checked out this is so important. Don't neglect yourself or think your going to make insurance rates go up..... your NOT its very important to take care of your spine
United States Trends
- 1. Epstein 386K posts
- 2. Rosalina 44.2K posts
- 3. Bowser Jr 14.1K posts
- 4. #NASDAQ_MYNZ N/A
- 5. $SENS $0.70 Senseonics CGM N/A
- 6. $LMT $450.50 Lockheed F-35 N/A
- 7. Virginia Giuffre 11.1K posts
- 8. Michael Wolff 7,632 posts
- 9. $APDN $0.20 Applied DNA N/A
- 10. H-1B 76.8K posts
- 11. AJ Brown 6,199 posts
- 12. Delaware 9,853 posts
- 13. The Devil Wears Prada 2 9,871 posts
- 14. Jameis 6,158 posts
- 15. Jeezy 8,994 posts
- 16. Marvin Harrison Jr. N/A
- 17. Mario Galaxy 95.7K posts
- 18. #wednesdaymotivation 5,659 posts
- 19. House Democrats 49K posts
- 20. MEDICA 2025 N/A
You might like
Something went wrong.
Something went wrong.