The Fitcode
@TFitcode
A blog about fitness and food. We are there to help you be your best self!
Does a fit lifestyle help with depression? fitguycode.com/fitness/does-a…
Why you should constantly track your progress and how! fitguycode.com/fitness/why-yo…
Muscle soreness, what is it and how can I prevent it? fitguycode.com/fitness/muscle…
To pre workout or not to pre workout! Ask yourself that question. fitguycode.com/food/to-pre-wo…
Why you need a gym buddy and how to pick the best! fitguycode.com/fitness/why-yo…
Why free weight lifting is better! fitguycode.com/fitness/why-fr…
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