Keep It Up
@WorkoutForPain
take care of your body. It's the only place you have to live.
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Keep It Up reposted
Workout: 100 jumping jacks, 100 pushups, 100 squats, 100 second plank...
Keep It Up reposted
Don't rely on diet pills to lose weight. Just eat right & work hard.
Keep It Up reposted
Mid week motivation- my gym session is COMPLETE for the day 👊👊🙌🙌 Thanks to the help of… instagram.com/p/yHXcq2O4Fc/
Keep It Up reposted
Do your grocery shopping with a list and a time limit. Stick to it! You will be less likely to pick up "junk" food.
Keep It Up reposted
Can i look like this when I am 45 please?
Keep It Up reposted
When eating out, order steamed, grilled, or broiled dishes instead of those that are fried or sauteed.
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