Akshi Yogashala
@akshiyogashala
200 Hour Hatha & Ashtanga Yoga Teacher Training in India
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Just posted a photo @ Akshi Yogashala instagram.com/p/CFO_ithDhHN/…
Just posted a photo @ Akshi Yogashala instagram.com/p/CFJk6rRjXiW/…
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Akshi Yogashala (@akshiyogashala) • Instagram photo
Akshi Yogashala (@akshiyogashala) • Instagram photo
How to clean your sinuses? ⠀ A neti pot is a popular home-based treatment for nasal congestion. A stream of water gently flushes mucus from your nose. People have used this device to clear out their nasal passages for… instagram.com/p/CEbdc0PDmn2/…
Get lost in nature and you will find yourself 🙏 Namaste to all our Akshi family. Have a wonderful day wherever you are ✨ @ Rishikesh instagram.com/p/CEUN1_Ij8Kq/…
Namaste is originally a Sanskrit phrase formed from ‘Namah’, meaning ‘bow, obeisance, adoration,’ and the enclitic pronoun “te”, meaning ‘to you”. It differs from the Namaskar in the sense that Namaskar means bow to… instagram.com/p/CEFKM68DZfG/…
Chakrasana or Urdva Dhanurasana ⠀ The Wheel Pose or as most people like to call it, the Upward Facing Bow Pose is a part of Ashtanga Yoga Classic hatha yoga texts, such as the Hatha Yoga Pradipika make no mention of… instagram.com/p/CD172FojRYV/…
A 7th-century stone carving in Mahabalipuram - one of the most famous archeological sites in India - appears to contain a figure standing on one leg, perhaps indicating that a pose similar to vrikshasana was in use… instagram.com/p/CD8UZ_JjHY7/…
Chakrasana or Urdva Dhanurasana ⠀ The Wheel Pose or as most people like to call it, the Upward Facing Bow Pose is a part of Ashtanga Yoga Classic hatha yoga texts, such as the Hatha Yoga Pradipika make no mention of… instagram.com/p/CD172FojRYV/…
Child pose or Balasana Yoga teachers always say in the class that if you feel too much tension, if you are tired or lost your breath - relax in the child pose. ⠀ So what is so good about this asana? ⠀ Its main… instagram.com/p/CDlRxlJjpnr/…
Let yoga become your safe space 🙏 Open your heart, accept whatever life is bringing and let go of anything that doesn’t work for you 🙏 @ Akshi Yogashala instagram.com/p/CDcEClHjyHz/…
Hasta Vinyasa or Vinyasa for arms This complex is a perfect warm up for joints before the practice. 6 rounds followed up with 5 more rounds of Surya Namascar and you will be ready to continue with your… instagram.com/p/CDRIl0JDCth/…
What is your morning routine? At Akshi our students always wake up before sunrise, have a morning tea and than practice asanas and pranayama. After that - breakfast time. We encourage everyone to follow the same… instagram.com/p/CCqfaY1DvY4/…
Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your… instagram.com/p/CCTMNvGj7hu/…
Cleansing can be fun ✌🏻 . Shat Kriyas or Yogic cleansing processes are an integral part of yoga as they help eliminate accumulated toxins from the system. . The objectives of the Kriyas are to: ✨Cleanse the inner… instagram.com/p/CCbGX1MDJZr/…
Yoga students plus Holi Festival Equals lots of photos 😅 Such a nice reminder of those days when we were practicing acro yoga covered in paint 💙❤️💜 @ Akshi Yogashala instagram.com/p/CCGW3sfDmls/…
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Akshi Yogashala (@akshiyogashala) • Instagram photos and videos
Akshi Yogashala (@akshiyogashala) • Instagram photos and videos
Classic vinyasa with a little extra from Karamjeet Ji 🙌🏻 A vinyasa is a smooth transition between asanas in styles of modern yoga as exercise such as Vinyasa Flow, Ashtanga Vinyasa Yoga and Bikram Yoga, especially… instagram.com/p/CB5En2NDDCw/…
Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn’t have strength can practice. Except lazy people; lazy people can’t… instagram.com/p/CB0sE8ijfzm/…
instagram.com
Akshi Yogashala (@akshiyogashala) • Instagram photo
Akshi Yogashala (@akshiyogashala) • Instagram photo
Namaste our yogi family! Ready to get back studying with Akshi Yogashala? ⠀ This weekend we have lots of classes ⠀ Pick one or join them all 🤸♀️ ⠀ ✨ July, 4 Hatha yoga with Karamjeet ji 7:30 pm IST 4:00 pm CEST 7:00… instagram.com/p/CCJFO_vDTuI/…
Namaste everyone 🙏 We need your opinion and advice. Last weekend we did our first online classes. And it felt such a right thing to do - keep sharing teaching of yoga especially now when we can’t do our TTC. So the… instagram.com/p/CBidOQ5DKbJ/…
Surya Namascar or Sun Salutation performed by our teacher Karamjeet Ji ⠀ Best time to do surya namaskar is before sunrise preferably before 6 AM You can do 6 to 13 rounds. You might find several versions on how to… instagram.com/p/CBdPXXUj8Z0/…
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