Benjamin Wright
@bdcwright
Man | Dad | Husband | Banter | Coffee | chief fish fryer @iwantfish non exec director at @NWCHCIC
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Sleep and relaxation are important to our #mentalwellbeing. Here are some things you can try to help you. 💜 Avoid screens before bed 💜 Cut back on caffeine 💜 Create a restful environment 💜 Try meditation or mindfulness 💜 Write down your worries 💜 Keep regular sleep h...
When determining your post #strategy, look at factors such as how each platform works and whether #content posts chronologically or is curated based on other factors.
We are #hiring again! Please share this link for qualified therapists to apply: lnkd.in/es8Hc8M #jobs #recruitment #share #careers #recruiting #career
Our Level 4 #Diploma is taught by a member of NWCH’s training team. All our trainers are #qualified #counsellors and are registered with the BACP and/or NCS. Find out more nwcounsellinghub.co.uk/level-4/
Have you already taken Level 2 and 3 in #Counselling skills with at least 150 guided learning hours? Let our experienced teaching team help you to advance your #counselling skills with our Level 4 #Diploma. Our students receive full NWCH membership for FREE.
Totally chuffed to bits with how this has turned out what a club, what a team to be involved with 🥰
Incredible work from @ScunthorpeRUFC who used #NatWestRugbyForce weekend to unveil a new wellbeing suite following the tragic loss of three of their members from suicide.
Bought myself a Treadmill. Yep. It is Fucking Massive.
🦠 Wake up 3 hours later than usual Make breakfast at 11.30am Polish off 2 coffees Scroll through social Exercise Make lunch at 3.30pm Scroll through social Online poker Open first beer Play darts Forget about dinner Scroll through social More beer Xbox live until 2am REPEAT
Regardless, the evolution of #mobile #phones has been a truly thrilling journey. 📱🤳 What was your first mobile?
We are delighted to announce that the winner of this year's @BBCSPOTY Helen Rollason award is... 🌟 @DoddieWeir5 🌟 Here's why the former @Scotlandteam player is such an inspiration: bbc.in/2RL3eKa #SPOTY
Wales and South Africa have both been cited for a violent offence on the eyes of rugby supporters today.
Anyone who believes video games are sports and that those who play them are athletes, get in the sea.
Have you seen our #school buses in #Hull making sure children arrive at school #safely? Keep an Eye out for them as schools begin to go back!
We have released a #blog helping you understand what #SocialMedia management is, and if we can help you with it! qoo.ly/tvg9k
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