cdnnavylady's profile picture. Reflections on life as Mom of 2️⃣ girls, Former Royal Canadian Naval Officer (#veteran), wannabe yogi, #booklover & #skiracerparent 🇨🇦 💪🏻

Amber Comisso 💎

@cdnnavylady

Reflections on life as Mom of 2️⃣ girls, Former Royal Canadian Naval Officer (#veteran), wannabe yogi, #booklover & #skiracerparent 🇨🇦 💪🏻

#YesSheCan 🙏

BREAKING: Will.i.am just dropped a new track titled "Yes She Can"—and yes, “She” is Kamala Harris. This is the anthem America needs to hear right now.



Wondering if anyone builds a rest week in to their #CanMilTwitter workout programs? I’m on week 6️⃣. Made it to @orangetheory on Monday for a crazy Hell Week workout but feeling like all I need this week is rest this week… Thoughts @jtquilliam?!?


Amber Comisso 💎 أعاد

Hello November 🍁

kanatacrepecafe's tweet image. Hello November 🍁

Today’s happy 🤣

He’s been waiting for this moment for his entire life😂



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On October 19, off the coast of Newfoundland, a body was recovered by a private vessel. A medical examiner confirmed that it was our employee who was reported missing at sea on September 16, 2024.

CoastGuardCAN's tweet image. On October 19, off the coast of Newfoundland, a body was recovered by a private vessel. A medical examiner confirmed that it was our employee who was reported missing at sea on September 16, 2024.


Heard this today in the @OfficialJLD Wiser Than Me Podcast which was recommended by a dear friend 💕 Love this & the podcast!!!

cdnnavylady's tweet image. Heard this today in the @OfficialJLD Wiser Than Me Podcast which was recommended by a dear friend 💕
Love this & the podcast!!!

Amber Comisso 💎 أعاد

Rushing to help others is the most eloquent invitation to receive God’s grace.😢 As we read each of your messages, we felt as though we had cried on each of your shoulders. We cannot express how grateful we are for your prayers and love😢♥️

Very sorry to hear about your loss @kanatacrepecafe 😢 #KanataNorth see below ⬇️



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A CAF member posted within the Latvian National Armed Forces, Captain Aaron Wideman, has died while off duty in Riga, Latvia, on October 13, 2024. Our heartfelt condolences go out to his family and loved ones. canada.ca/en/department-…

CanadianForces's tweet image. A CAF member posted within the Latvian National Armed Forces, Captain Aaron Wideman, has died while off duty in Riga, Latvia, on October 13, 2024. Our heartfelt condolences go out to his family and loved ones. canada.ca/en/department-…


Amber Comisso 💎 أعاد

This weekend as we give thanks for the blessings in our lives, please remember to give thanks to those have served and continue to serve our country. If you are, or you know of a Veteran who is in crisis, please remember we are here to help 24/7.

vetscanada's tweet image. This weekend as we give thanks for the blessings in our lives, please remember to give thanks to those have served and continue to serve our country. If you are, or you know of a Veteran who is in crisis, please remember we are here to help 24/7.

Happy #Thanksgiving2024 everyone 🦃 Week 3️⃣ of #CanMilTwitter was better than week 2️⃣. Fit in 2 x @orangetheory , 1 x elliptical (hadn’t done one in forever & liked it!) & a late night treadmill run. Was hoping to do 5 workouts/week but looks like 4 might be more realistic 💪🏻


This is awesome!!!

We are a proud sponsor of the #PepperPod, a retreat center supporting women in the Veteran community. We were honoured to celebrate the inauguration of the Pepper Pod’s new outdoor pavilion – a serene space for connection, reflection, and growth. #Veterans #CommunitySupport

LMCanadaNews's tweet image. We are a proud sponsor of the #PepperPod, a retreat center supporting women in the Veteran community. We were honoured to celebrate the inauguration of the Pepper Pod’s new outdoor pavilion – a serene space for connection, reflection, and growth.

#Veterans #CommunitySupport


Me too 💔 Can’t stop thinking about it

Thinking of all those in the path of hurricane Milton tonight. Hoping all can be safe.



Another great #read thanks to @ottawacity #library 📚 This book was all about people & right up my alley! It also really made me think about social media & networking. All very helpful for my new job in business development. A big thanks to @ferrazzi 🙌

cdnnavylady's tweet image. Another great #read thanks to @ottawacity #library 📚 

This book was all about people & right up my alley! It also really made me think about social media & networking. All very helpful for my new job in business development. 

A big thanks to @ferrazzi 🙌

Praying for #Florida 🙏

8PM EDT: This is nothing short of astronomical. I am at a loss for words to meteorologically describe you the storms small eye and intensity. 897mb pressure with 180 MPH max sustained winds and gusts 200+ MPH. This is now the 4th strongest hurricane ever recorded by pressure on…

NbergWX's tweet image. 8PM EDT: This is nothing short of astronomical. I am at a loss for words to meteorologically describe you the storms small eye and intensity. 897mb pressure with 180 MPH max sustained winds and gusts 200+ MPH. This is now the 4th strongest hurricane ever recorded by pressure on…
NbergWX's tweet image. 8PM EDT: This is nothing short of astronomical. I am at a loss for words to meteorologically describe you the storms small eye and intensity. 897mb pressure with 180 MPH max sustained winds and gusts 200+ MPH. This is now the 4th strongest hurricane ever recorded by pressure on…


Amber Comisso 💎 أعاد

Flood training , Damage control, Sea survival and more! We caught up with Sailor Third Class Dwyer to chat about the Naval Experience Program. Your adventure awaits! 👉 canada.ca/en/navy/nep.ht… #SeaForYourself


Amber Comisso 💎 أعاد

Toronto! Swing by Sugar Beach from Thursday to Saturday to learn all about the marine industry. There’s something for everyone - including ship tours of #HMCSHarryDeWolf canada.ca/en/navy/campai…


#MotivationalMonday: I’m looking to follow more 🇨🇦 #veterans organizations! Anyone have any suggestions? Thanks in advance! Let’s have a great week 💪🏻


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