Jill Factor
@coremovement
Nia Technique First degree Black Belt Teacher & Faculty Trainer. Power Yoga instructor. Somatic educator.
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Thank you Sol Rising for spending 472 minutes with me this year on @Spotify. You are my #1. #SpotifyWrapped open.spotify.com/artist/1BdgyHJ…
Just posted a photo @ Superior, Colorado instagram.com/p/CPo1KiWgwby/…
#dancingthroughlife @niatechnique daily live classes. @zoom @punchpass @ Superior, Colorado instagram.com/p/CPJxhi4A4EX/…
Thursday-Full day of teaching!! Live @zoom classes. @niatechnique @northdenveryogalove instagram.com/p/CPFD85zgYnu/…
@corepoweryoga_northdenver thank you for this graphic and welcoming me back! ❤️. Excited to reconnect with teachers and students! #yogaeverydamnday @ Superior, Colorado instagram.com/p/CPDi2LzgV-c/…
Tuesday! Live Zoom Nia at 9am and 10:45am! Details at JillFactor.com @niatechnique #niatechnique @ Superior, Colorado instagram.com/p/COK3BxpAYz6/…
Monday, April 19th FREE live Zoom Nia Jam! 2:30-3:30pm MDT. @zoom @niatechnique PM me for the zoom link and password! instagram.com/p/CNz9fQwgL2Z/…
Perfect day for a Nia teacher get together! Thank you @bekaluna for organizing! #niacolorado @ozocoffee #niatechnique @ OZO Coffee Company instagram.com/p/CNgTzP6gDls/…
Saturday! This week in class we are focusing on our bones. The intent-movement variety. Saturday morning free stretch sesh. Saturday at 10:30am Nia class. Punchcard passes apply. @niatechnique #niatechnique @zoom instagram.com/p/CNcxzEYglO3/…
Thursday Nia live Zoom classes! Registration details on the flyer:). #niatechnique @niatechnique instagram.com/p/CNG5PX-ggzA/…
Wednesday- Live Zoom Nia at 9am. 8:45am check in! Register for class at jillfactor.Punchpass.com #niatechnique #joyofmovement @zoom instagram.com/p/CNESu44go6g/…
Saturday! 8-8:30am Stretch Sesh! Zoom I’d 503-686-3742 Password 123456 Nia at 10:30am. 10:15am check in Register at jillfactor.Punchpass.com instagram.com/p/CLx_yUKgQYD/…
Thursday! Nia at 9am. Register at jillfactor.Punchpass.com instagram.com/p/CHxtRJgAJmx/…
Eight months teaching @niatechnique and Yoga online. Grateful for the technology and opportunity! Deeply grateful for the students who continue to show up and connect @zoom @punchpass #livingNia #northdenveryogalove instagram.com/p/CHq3sjogsLX/…
This year for Halloween I decided to get a little political. Thank you @cynthia.hurwitz.matthews for the “drip”( t-shirt) 😂. #halloweencostume #livingNia instagram.com/p/CHBKLbsg3K0/…
Weekends are for dancing!! @niatechnique #livingnia instagram.com/p/CGJedOqA8me/…
Live Zoom Nia classes! Register at jillfactor.Punchpass.com @punchpass @niatechnique #livingnia #cardiodance #lifestyle #fitnessmotivation instagram.com/p/CGEgkXCAaTC/…
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