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Creating Calm

@creatingcalm1

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Art and creativity can help relieve stress and improve mental health! Follow this account to learn more!


if you're feeling stressed today, here are some fun creative writing prompts to try thewritepractice.com/creative-writi…


Feeling stressed today? Why not paint along with Bob Ross to make you feel better? #arthelps youtube.com/watch?v=NjTlW2…


After taking a 3 month arts course, 73% participants in a study felt more positive and 88% felt more motivated! #arthelps


Read this great article on how art can improve mental health!!! huffingtonpost.co.uk/dr-kl-margrove…


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