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We’ve never met but I had to fly to Miami to look this man @TheAnswerMMA in the eyes, hug him and shake his hand. I’ve been moved & motivated by his story ❤️ He recently won his first fight in the @ufc. He had $7 bucks in his bank account when he won. He sleeps on a couch in…
His name is #RalphYarl and I’m sick and tired of this feeling…my heart completely broke when I learned this precious 16-year-old, who accidentally rang the door of the wrong address in an attempt to pick up his siblings, was shot in the head… (1/3)
Quick thread : What is Prime and why does your child want it? PRIME is a range of sports drinks, drink mixes, and energy drinks created and marketed by Prime Hydration, LLC The range is promoted by a Nigerian 🇳🇬/ British YouTuber and an American YouTuber turned boxer 📸@Anele
May this new year bring you abundance,joy,peace and grace.
I have literally wailed watching @nelly_cheboi sing to her mum as she received the @CNNHeroes hero of the year award. What an honor to a parent! Congratulations @nelly_cheboi you are such an inspiration
We have 6 children (aged 0-12yrs). Here’s everything I’ve learned about parenting (so far):
May this new month come with joy for you, may you experience all the goodness that God can bring in your life, may you have the courage to do the difficult things needed for your life to change, may you feel light and transform all that pain into victory.
The longest running study on happiness: Harvard's 84 year old Study of Adult Development. Here are 7 lessons from the study to help you live a happier life:
Sad? • Afraid? • Worried? • Anxious? • Overwhelmed? Pull out a piece of paper and write it all out. Write to yourself. Write to your problems. Write out worst-case scenario. Write to God. 👆🏽 Writing is like bathing in healing water.
When you pass through deep waters, I will be with you. Isaiah 43:2
When you win, be kind. When you are stuck, be kind. When you are upset, be kind. When you are scared, be kind. When you are ignored, be kind. When you are in doubt, be kind. When you are disappointed, be kind. Always be kind. Even if no one is looking.
Take as many pictures and videos with your loved ones. They don't have to be picture perfect or IG worthy or the big moments. Just record guys.
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