Deekshith Reddy reposted
4L of water 5g creatine 1 fish oil 1 multivitamin tab 11k steps 140g protein cooking by self 1900 calories 5 days of resistance training p week Activating socials only on weekends No smoke and alcohol It's fking alone
From Muthu
Deekshith Reddy reposted
No space for terrorism in India...! We stand with Israel🇮🇳🤝🇮🇱 #Israel #Palestine #Gaza #HamasislSIS
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