I think people sometimes forget this machine isolated your quads way better than barbell squat. Also keeps your lower back safe. Obviously you get less glute/hamstring/core engagement but that’s what other exercises are for!
Just absolutely wild that anyone could watch this video/see this machine in action and say “That’s cool & all but I think a Barbell Squat will do a better job of growing my legs!” No way anyone really believes that… NO WAY
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