Edgars Seredjuks
@edEdgars
Performance Coach @ BC Ventspils | Instagram: edgarseredjuks
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VEF podkāsta saruna ar @bkventspils ģenerālmemedžeri @ralfspleinics. Viņiem šī bija 30tā sezona. Baudiet: m.youtube.com/watch?v=PvvVks…
FINĀLS! 🏆🔥 @vefriga ⚔️ @bkventspils 🇱🇻 Latvijas basketbola Užavas kausa izšķirošā kauja par trofeju jau pēc 🔟 dienām! ➡️ BIĻETES: BASKET.LV Būs karsti! 🔥 Tiekamies Daugavpilī! #UzavasKauss | @Uzavasalus
40 Years On: Still Arguing About Statins 🗣️ In the 1980s, some of the ongoing debate related to Statins was starting to settle. The early days of cholesterol-lowering was rejected not by contrarians, but by mainstream cardiologists. One of the core trials to change the tune was…
MAGNESIUM CHEAT SHEET Glycinate - Sleep😴 Malate - Muscles 💪 Threonate - Cognition 🧠 Taurate - Heart ❤️ Chloride - Digestion 🍲 Citrate - Constipation 💩 Sulfate - Soreness 🛁
Nesen solīju, ka uzrakstīšu pavedienu par to, ko un kā es mūsdienās mācītos IT. Runāšu tieši par programmēšanu jo citās IT jomās tik labi neorientējos. Šie padomi daudziem var nepalīdzēt, jo ir ļoti subjektīvi.
Are you a PE teacher or coach who wants to know more about using youth injury risk screening in your practice? Join us for a free online workshop next Friday 21st July @4pm. presentation and practical delivered by myself with @j_d_hughes @kirst_wing @uniofglos please RT
I’ve never walked into a successful #culture where the standards were easy or ‘flexible.’ High performing teams and cultures demand high standards and values driven by everyone— It’s a non-negotiable.
Finally got my copy 😻 Made a small contribution to this very detailed and practical resource for everyone willing to learn in the ⚽️ performance world 📘 Well done @calder_05 & @adamcentofanti for putting this together 🙌🤟
Are your hips always tight???? Here's 4 hip mobility series to add into your daily routine! ⬇️⬇️⬇️⬇️
Nutrients | Free Full-Text | Nutritional Compounds to Improve Post-Exercise Recovery 🐠 🍒 mdpi.com/2072-6643/14/2…
Your student tears their ACL and has ACLR scheduled 😢 They remember a lecture about neural adaptations to resistance training and that curious response for the opposite limb - cross-education 🤔 They ask how to use it in their post-ACLR 🧐
Fortunate enough to get to share a little deeper insight into our departmental approach in the recent match day programme. Very lucky to be apart of such a forward thinking department within such an ambitious club - putting humans first. South London & Proud.
10 Netflix documentaries that will change your life + mindset: 1. The Minimalists
Cost-Benefit Recovery Quadrant v3
Sports specialization is not going away ..... so how can we train the specialised youth athlete? @NeeruJayanthi @TimGabbett have some ideas. Check out a supportive classification model to keep them playing researchgate.net/publication/35…
Another one of our academy football training load papers Seasonal training and match load and micro-cycle periodization in male Premier League academy soccer players @marcushannon92 @LJMUSportSci @EvertonAcademy tandfonline.com/doi/full/10.10…
Basketbola kluba “Ventspils” līdzjutēj!📣 Jau rīt mēs aizvadām izšķirošo spēli pret @BK_OGRE par tikšanu finālā, tāpēc Tavs atbalsts mums būs ļoti nepieciešams! 💥 Tiekamies rīt (6.maijā) plkst. 19.00 Olimpiskajā centrā Ventspils! 📸: @basketbols 🟡🔵 #MēsVisiParBKVentspils
Starving to win. Developing not only the ability and way to win.....but also developing the mentality to win! Very interesting words spoken by Guardiola in this press conference.
15 books you've never heard of that will change your life:
United States Trends
- 1. Kansas N/A
- 2. #WWERaw N/A
- 3. Isaiah Stewart N/A
- 4. Pistons N/A
- 5. Reaves N/A
- 6. Arizona N/A
- 7. Duren N/A
- 8. Hornets N/A
- 9. Allen Fieldhouse N/A
- 10. Miles Bridges N/A
- 11. Peterson N/A
- 12. Laravia N/A
- 13. Bill Self N/A
- 14. Rock Chalk N/A
- 15. Caruso N/A
- 16. #kubball N/A
- 17. Ayton N/A
- 18. #TheRookie N/A
- 19. Flory Bidunga N/A
- 20. Melvin N/A
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