Formby Physio
@formbyphysio2
Formby Physiotherapy and Sports Rehab based at Mgym Formby. Southport football club physiotherapist.
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📊 88% sensitivity. 97.3% specificity. The External De-Rotation Test is a must-use when assessing lateral hip pain. It’s Mehmet Gem’s go-to for diagnosing gluteal tendinopathy 🎥 Watch “Assessment of Lateral Hip Pain” FREE 🔗 physio-network.com/practicals/
The Digital Euro is here already. Does anyone believe a Digital £ is not far behind. Listen to this clip of a Bank of England top dog admitting OUR money will be programmable and the will be able to treat us like children (his words) telling us what we can and cannot spend our…
This is the reality of a Brit card 🇬🇧 Funny thing is people will think this is absurd and is just A.I fun, but this is highly likely to happen down the line.
Now do a slow calf raise, pressing through the big toe. This guides the foot from lowered to raised arch → perfect tibialis posterior stimulus.
INFOGRAPHIC: Muscle activity during running 🏃♀️ Peak loads on the calf, hamstrings and hip flexors will increase significantly with faster running and sprinting.
🤯 We're blown away to say more than 1,200 tickets have already been sold to Harriers fans for Saturday's game at @southport_fc The hosts are strongly urging fans to purchase tickets in advance from their website to help gauge demand and manage queues on the day. #Harriers 🦅
PG courses @LivHopeSHSS @LiverpoolHopeUK MSc (pre-reg) Physiotherapy (subject to CSP & HCPC accreditation) hope.ac.uk/postgraduate/p… MSc Sports Medicine, Exercise & Health hope.ac.uk/postgraduate/p… MSc Advanced Musculoskeletal Practice (MACP accredited) hope.ac.uk/postgraduate/p…
I paid into National Insurance all my working life in order to receive a pension which I was told I would receive at the age of 60yrs. This was changed to 67yrs as we were told they couldn’t afford it any longer. What really annoys me though is that they have managed to find…
A new Coach development network 310 Park rd North Birkenhead…Thursday 27th February 7pm start…if you’re interested in improving and listening to Problems and solutions…insights into different aspects of coaching…all welcome…different Professionals each conference…to…
We still have a few places available on Evidence Based Exercise Prescription and Rehabilitation. 2 dates left this year. mskcpd.co.uk 📚📝📖
THOUSANDS of farmers in tractors blocked central London today in a stand against communism. Keir Starmer has upset the wrong people. This is just the start…
🚨 Just published in @JSportsSci … FORCES experienced across different levels of the musculoskeletal system during horizontal DECELERATIONS Delighted to contribute to this novel study led by @jasper_verheul with @mrobbo18 Open access ➡️ tandfonline.com/doi/epdf/10.10…
Love this… @jimmycarr roasts physios! “You’re medical… but only just” 😂 #RubEverything
Just published 🔥 Infographic 🏋️Muscle-strengthening exercise for older adults: a critical strategy for maintaining health and independence 👇👇👇 bjsm.bmj.com/content/early/…
Hamstring peak force increases with speed from approximately 2 times body weight at endurance speeds (4:46 per km) to 9 times body weight when sprinting (1:51 per km)! 🏃🏻♀️ Ref: Dorn et al. (2012) Journal of Experimental Biology
Another day of less than £100 sales...if you are in town and buying coffee, please consider us instead of the big chains. Our coffee is delicious and we use local suppliers, roasted here in Liverpool.
Achilles rupture rehab is hard and made even harder because current protocols do not provide clear information on key parts of the rehab process. In this video, I highlight two critical aspects of rehab to make sure you are covering 💪 youtube.com/watch?v=mEb0FM… #tendinopathyrehab
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Achilles rupture rehab. Important tips. Are you doing this?
“Alexa, show me the greatest post match interview of all time…”
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