freedomhs_xctf's profile picture. Official Twitter for the Freedom (South Riding) Cross Country and Track & Field Teams! #GoEagles 🦅

Freedom (South Riding) XC T&F

@freedomhs_xctf

Official Twitter for the Freedom (South Riding) Cross Country and Track & Field Teams! #GoEagles 🦅

Freedom (South Riding) XC T&F 已轉發

Congrats to Noel Madda for being named Moe’s Athlete of the Month for November. A senior, Noel was 2nd in the District, 3rd in the Region and 22nd in the State. An extremely hard worker and quiet leader he was a big part of XC’s District/Region Championships! @freedomhs_xctf

FHSSOUTHRIDING's tweet image. Congrats to Noel Madda for being named Moe’s Athlete of the Month for November.  A senior, Noel was 2nd in the District, 3rd in the Region and 22nd in the State.  An extremely hard worker and quiet leader he was a big part of  XC’s District/Region Championships! @freedomhs_xctf

Congratulations to our boys cross country team for capturing the 2025 Region 5D Championship yesterday at Oatlands! Special shoutout to our individual medalists: 🥈Aneesh Kandimalla - 2nd place 🥉Noel Madda-3rd Place

freedomhs_xctf's tweet image. Congratulations to our boys cross country team for capturing the 2025 Region 5D Championship yesterday at Oatlands! 

Special shoutout to our individual medalists: 
🥈Aneesh Kandimalla - 2nd place 
🥉Noel Madda-3rd Place

Proud of our girls for giving it their all at the Potomac District Championships! The growth from the first meet to now has been incredible—big improvements, bigger hearts, and the best attitudes. Coachable, positive, and always representing FHS with pride! 🖤💛

freedomhs_xctf's tweet image. Proud of our girls for giving it their all at the Potomac District Championships! The growth from the first meet to now has been incredible—big improvements, bigger hearts, and the best attitudes. Coachable, positive, and always representing FHS with pride! 🖤💛

Congratulations to our boys cross country team on becoming Potomac District Champions! We are so proud of you and all your hard work this season. Next stop — Regionals at Oatlands next week!

freedomhs_xctf's tweet image. Congratulations to our boys cross country team on becoming Potomac District Champions! We are so proud of you and all your hard work this season. Next stop — Regionals at Oatlands next week!

🏃‍♂️Freedom Cross Country Competes at the Potomac District Championships! 🏃‍♀️ 📍Location: Lightridge HS ⏰ Time: Boys - 4:30 pm, Girls 5:00 pm Come out and cheer on your Eagles!

freedomhs_xctf's tweet image. 🏃‍♂️Freedom Cross Country Competes at the Potomac  District Championships! 🏃‍♀️

📍Location: Lightridge HS

⏰ Time: Boys - 4:30 pm, Girls 5:00 pm

Come out and cheer on your Eagles!

Between Homecoming, the Albemarle Invite, and the last quad meet of the season, our Eagles crushed it! Just about everyone ran personal bests to end the regular season! So great to see all your hard work paying off — keep it up, Eagles!

freedomhs_xctf's tweet image. Between Homecoming, the Albemarle Invite, and the last quad meet of the season, our Eagles crushed it! 

Just about everyone ran personal bests to end the regular season! So great to see all your hard work paying off — keep it up, Eagles!
freedomhs_xctf's tweet image. Between Homecoming, the Albemarle Invite, and the last quad meet of the season, our Eagles crushed it! 

Just about everyone ran personal bests to end the regular season! So great to see all your hard work paying off — keep it up, Eagles!

FHS XC back in action today at Lightridge HS. True cross country weather today! Let’s go, Eagles! 🦅

freedomhs_xctf's tweet image. FHS XC back in action today at Lightridge HS. True cross country weather today! Let’s go,  Eagles! 🦅

🏃‍♂️🏃‍♀️ Freedom Cross Country is racing this weekend at the Braddock Relays! 📍 First race starts at 5:30 PM, last race at 7:10 PM. Let’s go, Eagles!

freedomhs_xctf's tweet image. 🏃‍♂️🏃‍♀️ Freedom Cross Country is racing this weekend at the Braddock Relays!
📍 First race starts at 5:30 PM, last race at 7:10 PM.

Let’s go, Eagles!

Freedom (South Riding) XC T&F 已轉發

Celebrating Josh Johnson’s Indoor Track 55m and Outdoor Track 100m and 200m State Championships. #NotDoneYet #NothingEasy. #FSR @freedomhs_xctf

FHSSOUTHRIDING's tweet image. Celebrating Josh Johnson’s Indoor Track 55m and Outdoor Track 100m and 200m State Championships.  #NotDoneYet #NothingEasy. #FSR @freedomhs_xctf

📣 Cross Country Tryouts! 🏃‍♀️🏃‍♂️ 🗓️ Monday–Saturday (Next Week!) ✅ Make sure your physical is up to date 📝 Be registered for Cross Country 💪 All experience levels welcome!

freedomhs_xctf's tweet image. 📣 Cross Country Tryouts! 🏃‍♀️🏃‍♂️
🗓️ Monday–Saturday (Next Week!)
✅ Make sure your physical is up to date
📝 Be registered for Cross Country
💪 All experience levels welcome!

There will be a XC interest meeting after school on June 3rd! We will discuss summer conditioning, tryouts, team goals and more. All interested runners are welcome!

freedomhs_xctf's tweet image. There will be a XC interest meeting after school on June 3rd! We will discuss summer conditioning, tryouts, team goals and more. All interested runners are welcome!

Congratulations to senior Alyvia Passey for punching her ticket to the state championship in girls shot put! Way to go 💪

freedomhs_xctf's tweet image. Congratulations to senior Alyvia Passey for punching her ticket to the state championship in girls shot put! Way to go 💪

Congratulations to the FHS Boys – 2025 Cedar District Champions! 🏆

Boys Track crowned as District Champs and an awesome Senior Night!!! What could be better??? Thanks so much Class of 2025🦅💪

FHSSOUTHRIDING's tweet image. Boys Track crowned as District Champs and an awesome Senior Night!!!  What could be better???  Thanks so much Class of 2025🦅💪


Freedom (South Riding) XC T&F 已轉發

Just checking to make sure Josh Johnson is still the fastest man in the state 💨⚡️#notfinishedyet @freedomhs_xctf

FHSSOUTHRIDING's tweet image. Just checking to make sure Josh Johnson is still the fastest man in the state 💨⚡️#notfinishedyet @freedomhs_xctf

Huge Penn Relays weekend for Freedom Track! • Boys 4x100 (Leo, Nate, Pritam, Josh) — Won their section! • Greg— 1st FHS boy to qualify for the 3000m Championship! • Girls 4x400 (Emelia, Sanvi, Aliana, Rachel) — Proudly repped Freedom on one of the biggest stages!

freedomhs_xctf's tweet image. Huge Penn Relays weekend for Freedom Track!
• Boys 4x100 (Leo, Nate, Pritam, Josh) — Won their section!

• Greg— 1st FHS boy to qualify for the 3000m Championship!

• Girls 4x400 (Emelia, Sanvi, Aliana, Rachel) — Proudly repped Freedom on one of the biggest stages!
freedomhs_xctf's tweet image. Huge Penn Relays weekend for Freedom Track!
• Boys 4x100 (Leo, Nate, Pritam, Josh) — Won their section!

• Greg— 1st FHS boy to qualify for the 3000m Championship!

• Girls 4x400 (Emelia, Sanvi, Aliana, Rachel) — Proudly repped Freedom on one of the biggest stages!
freedomhs_xctf's tweet image. Huge Penn Relays weekend for Freedom Track!
• Boys 4x100 (Leo, Nate, Pritam, Josh) — Won their section!

• Greg— 1st FHS boy to qualify for the 3000m Championship!

• Girls 4x400 (Emelia, Sanvi, Aliana, Rachel) — Proudly repped Freedom on one of the biggest stages!

Freedom (South Riding) XC T&F 已轉發

We would like to honor Sr. Andrew Koch for being named this month’s Sportsmanship Award Winner. A 4-year member of the Indoor/Outdoor Track teams he is known by his teammates/coaches as hardworking and always positive. Way to go Andrew you are a true role model @freedomhs_xctf

FHSSOUTHRIDING's tweet image. We would like to honor Sr. Andrew Koch for being named this month’s Sportsmanship Award Winner.  A 4-year member of the Indoor/Outdoor Track teams he is known by his teammates/coaches as hardworking and always positive.  Way to go Andrew you are a true role model @freedomhs_xctf

Freedom (South Riding) XC T&F 已轉發

Congrats to the Boys 4x800 relay for finishing 3rd at Regionals and qualifying for the state meet. Way to go Carson, Noel, Greg, Ebenezer and alternates Jackson and Aditya. Their time of 8:13 is #2 all time for Winter Track💪

FHSSOUTHRIDING's tweet image. Congrats to the Boys 4x800 relay for finishing 3rd at Regionals and qualifying for the state meet.  Way to go Carson, Noel, Greg, 
Ebenezer and 
alternates Jackson and Aditya. Their time of 8:13 is #2 all time for Winter Track💪

United States 趨勢

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