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ladanm83's profile picture. 💪🏻 I Help Super Busy Mums Get Lean, toned and strong withOUT Spending Hours or Starving on Fad Diet 👉🏻 See If You Qualify in 60s ⤵️

Pilates Lean

@ladanm83

💪🏻 I Help Super Busy Mums Get Lean, toned and strong withOUT Spending Hours or Starving on Fad Diet 👉🏻 See If You Qualify in 60s ⤵️

388Posts 56Followers 56Following
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ladanm83's profile picture.
Pilates Lean
 @ladanm83
Jul 18, 2018

One of my favourite pieces of #pilatesequipment as you can see! 😂🙈 I #love #pilateschair As It’s very functional and with smaller base of support creates a greater challenge on #core… instagram.com/p/BlY1DJTHpMV/…

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ladanm83's profile picture.
Pilates Lean
 @ladanm83
Jul 15, 2018

Here’s another favourite #exercise #pilates #abpress on #stabilitychair ~~ Major #core #obliques ~~Connect your mind to your deep core with #lateralthoracic #breathing while performing… instagram.com/p/BlQ9SkIDkNo/…

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ladanm83's profile picture.
Pilates Lean
 @ladanm83
Jul 14, 2018

Happy Saturday! Another beautiful day 🌞🌞 IF IT’S EASY PROBABLY IT’S NOT PILATES! #ava_pilates_studios #pilates #pilatesstudio #liverpool… instagram.com/p/BlNEaB1H5qs6…

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ladanm83's profile picture.
Pilates Lean
 @ladanm83
Jul 11, 2018

Are you #New to #pilates and #ava_pilates_studios ? Or maybe it's just been a long time since your last Pilates session and now you need a brush-up to get back into it? ~~At AVA Pilates… instagram.com/p/BlGvKTAANQV/…

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ladanm83's profile picture.
Pilates Lean
 @ladanm83
Jul 11, 2018

Are you #New to #pilates and #ava_pilates_studios ? Or maybe it's just been a long time since your last Pilates session and now you need a brush-up to get back into it? ~~At AVA… instagram.com/p/BlGvKTAANQV/…

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