𝑠𝑢𝑛𝑛𝑦 // 1 day b/p free
@lightasfaeries
.・゜゜・16 yrs .・゜゜・ #edtwt #shedtwt .・゜゜・tw, mentions of ; ed, binging, purging, self-harm
Gotta lock in this November fr (I say this every month)
Saying "I'll just fаst tomorrow" and then tomorrow actually comes
This October I've gained 5lbs... I'm getting back on track tho fr this time
I actually might kill myself if I don't stop this soon. I would try recovery but I know u also have to stop losing weight for that so idk what to do...
locked in but then i remember i'm losing the weight i've lost before
Lets not talk about the binge+purge that happened yesterday... I hate binging to cope with feelings!!
I'm trying to eat more so that I can stop binging and purging but I feel so guilty!! I'm currently eating at my BMR so that I know I'm losing weight... I miss me 9 months ago when I could easily eat under 500kcals for ages without binging :'(
Tue 14 October Net : -583 kcals In : 1117 kcals (90g P + 115g C + 36g F + 30g fibre) Out : 1700 kcals (1100 ʙᴍʀ + 100 ᴛᴇғ + 500 ᴇxᴄᴇʀɪsᴇ)
I'm trying to eat more so that I can stop binging and purging but I feel so guilty!! I'm currently eating at my BMR so that I know I'm losing weight... I miss me 9 months ago when I could easily eat under 500kcals for ages without binging :'(
everyone seeing this WILL take a fat shit this week that takes a whole kilogram off the scale
Does anyone else really struggle with hours 22 - 26 of a fast. It's always the hardest for me 😢 currently almost 23 hours in, let's stay locked in 🤞
Yogurt bowl for breakfast :p 151 kcal , 13g protein , 5g fibre
Fruit recs? I usually just eat banana's, apples and raspberries but I wanna try new things. What fruits have good amount of fibre and kcals and taste super yummy
🍁Food Vs drink🍂 autumn themed interactive poll / thread 🧵--↓
What's your fav distraction when fasting and you can't go out?
Im tired of pretending that bananas are high calorie. They barely have more calories than a large apple.
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