Mark Young
@markyoungphysio
Executive Director (QAS) | Sports & Exercise Physio | High Performance Manager (ESSA) | Executive MBA (MBS)
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Episode 31: @AndyMcDonaldPT hosts an achilles tendon discussion with @markyoungphysio @kgSilbernagel & @DocTuttleDPT. Topic of discussion: ▫️Acute management ▫️In season management ▫️Tendon Injury risk mitigation ▫️Athlete education ▫️+ More! podcasts.apple.com/us/podcast/inf…
Great opportunity for an S&C coach to come and work at the Cats... please pass on to anyone you think may be interested... geelongcats.com.au/club/careers/c…
"Don't mention prevention"- coaches & athletes don't care about injury, they care about performance, Reframe how you sell your intervention in terms of performance #ssps2019
Since 1984, only four players have recorded more triple doubles in a season than Ben Simmons. Reminder: Ben Simmons is a rookie.
Talking about hamstrings in Sydney with @ben_raysmith next weekend for @apaphysio. Places available for Melbourne - physiotherapy.asn.au/apawcm/Learnin…
Mechanical loading and *not* motor unit recruitment is the key to muscle growth. Read why here: ow.ly/zIQ230eMqiE
Credibility is gained in drops, and lost in buckets. Mind your actions and the way you treat others. franksonnenbergonline.com/blog/50-ways-t…
Nothing is more dangerous than an idea when it is the only one you have - David Allen
Early in your career, process matters more than product.Be patient, learn the craft & earn the respect.Nothing comes quick & nothing is owed
There's always that one guy in the front row... @BJSM_BMJ thanks.
Return to play after hamstring strain. @markyoungphysio aims to achieve these elements. Millions of exercises fit in
The most hostile patients are generally the ones that feel the most vulnerable. Let your focus be their vulnerability, not their hostility.
There is a world of difference between being "fit to play" and being "fit to perform". It's the difference between surviving and thriving.
LHB intermediate rehab session 2 @benashworth @das_shield @markyoungphysio @ben_raysmith #hamstring #sportinghamstring #sportsrehab
LHB intermediate rehab session 1 @benashworth @das_shield @markyoungphysio @ben_raysmith #hamstrings #sportinghamstring #sportsrehab
Voltaire wisdom. Doubt isn't pleasant, but certainty is absurd. Explorers de/reconstruct their worldview as they move forward #GPDF16
Athletes should aim for the upper-ranges of sleep. Simply the best recovery tool. Costs nothing & proven to work!
Excellent from @farnamstreet - Maps vs Terrain - very applicable to the training process and coaching medium.com/@farnamstreet/…
“Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing.” ~Aristotle
Perfectly balanced, evidence informed and clinically relevant comments from @PeteOSullivanPT
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