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Exciting role with a great team @paddle_aus sportspeople.com.au/jobs/67455-phy…
An amazing opportunity awaits an experienced and highly skilled Performance Director. A truely exciting time to join our team with a potential 2032 Olympic Games announcement on the horizon. lnkd.in/gpqBaJF
This guy is incredible on and off the field 🐐
If you’re an Australian, your heritage is either Aboriginal, Convict, Immigrant or Refugee. I’m a Scottish immigrant, what about you? We’re lucky to share this great country. It’s given me an opportunity to have a better life. Always was and always will be #IndigenousAustralia.
We made the right call in the end Skippa! Lol So Pumped for you mate. Well deserved @Alex_Keath!! #CatB's. #weflyasone
Great way to spend an afternoon discussing all things multidirectional & linear speed in AFL @Adelaide_FC with @BradNewton18 & @matt_hass1
Excited to officially launch the @GroinBar Hip Strength Testing System. A game changer in monitoring hips and groins
Job Opportunity @ Adelaide Football Club - PHYSICAL PERFORMANCE COACH - sportspeople.com.au/sp/position/Po… via @SportspeopleAU
Job Opportunity @ Adelaide Football Club - PHYSICAL PERFORMANCE COACH - seek.com.au/Job/32274210?p…
Grateful to @paceyperform for the invite to chat about my time in high performance sport. Rob is providing a great insight into our industry
NEW Pacey Performance Podcast #109 | @selwynosteo talks rehab, @brisbanelions & his non-traditional route to S&C paceyperformance.co.uk/109
Hips Start Here with @RedWolvesFBall @CoachMShadeed #DifferentBreed #Football #Glutes More training videos at: insidertrainingapp.com/arkansasstate_…
⏫ Increased leg stiffness = ⏫Vertical impulse ⏬ ground contact time ⏫elastic return #speedmafia @SPNetwork
Workload & injury in AFL players. @nick__murray great example of hard work getting rewarded. #trainsmarterandharder
The way youth athletes produce movement is more important than the movement they produce #athleticabilityassessment
"Winners always face resistance in uncommitted environments. Those who push for excellence will always offend those who accepts mediocrity"
Progressing ex shouldn't just be adding ext load. Tempo mods, isometrics, diff torso & limb position all add load.
GHR Razor Curl progressions. Hamstring strength should be challenged w hip & knee dominant m'ments @InsiderTrainApp
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