Owl Toolbox
@owltoolbox
Coaching, Training and Psychology Tools
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Regarding other human beings as our brothers and sisters can make our lives happier and more meaningful. Some people think that when we cultivate compassion and affection for others only they benefit—in fact, we ourselves derive great benefit and satisfaction from such conduct
Plato thought of teaching as the #gardening of the soul psychologytoday.com/us/blog/hide-a…
As we plan the return to school, EPs are uniquely positioned to support the mental health of children, young people, families and staff at ALL levels 👇🏻
"In stressful situations, people often stop seeing the humanity in the people around them and lose sight of the fact we're all humans having a shared experience," writes @DrAliceBoyes bit.ly/2BrcQEb
psychologytoday.com
How to Calm Strangers Who Are Stressed or Angry
Emotions are running high. Here's how to calm other people down.
How to stop being passive and start acting with intention bit.ly/32MoFA2
Our 2019 Review of the Year is out now. Here are just one of the things we achieved thanks to your support. Read the full report here: ow.ly/LZOw50At56n
How to identify the harmful and self-limiting beliefs you hold and turn them around with a healthier mindset bit.ly/2rZq0DN
We are social animals, we have a natural concern for other members of our community. It's they on whom our lives depend. This is why we need to teach our children about their emotions and how to tackle those that are destructive. Our aim is a community of healthy human beings.
Rapid Eye Movement Sleep May Have Life-Preserving Benefits | Psychology Today bit.ly/3iFSjfT @PsychToday
4 strategies for dealing with unwanted and unhelpful thoughts, according to @JenniceVilhauer bit.ly/2ZaY9yb
How learning to regulate your emotions can boost motivation and reduce procrastination bit.ly/3d6Sv5g
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