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Achilles Tendon Loading Progressions "Loading index is the summation of scaled & normalized peak loading, loading impluse and loading rate" @PhysioMeScience @PhysioNetwork @tomgoom
🚨New publication ➡️ @BJSM_BMJ Exercise parameters to consider for Achilles tendinopathy: a modified Delphi study with international experts. Proud to share this publication with the world's leading experts in Achilles tendinopathy rehabilitation 👉 bjsm.bmj.com/cgi/rapidpdf/b…
🚨 Our new paper in Sports Med Open When to start OKC after #ACLR? Our scoping review shows 🦵: ✅ ROM ≥ 100° ✅ Full extension ✅ Quad activation (no SLR lag) ✅ Pain < 3/10 ✅ Minimal knee joint effusion ✅ Walking without crutches Free Access🔓 pubmed.ncbi.nlm.nih.gov/40220107/
The latest Clinical Practical Guidelines for Achilles Tendinopathy recommend exercise as a first line treatment supported by education and an individualised approach. See our graphic for a summary of the recommendations from Chimenti et al. (2024):
Rehabilitation protocols for tendon pathology (tendinopathy) The progressive phases of tendon rehabilitation👇🏼 ✅isometric loading ✅eccentric loading ✅isotonic slow heavy loading ✅energy storage ✅sport-specific training #tendon #rehabilitation journalmsr.com/tendons-under-…
Friday Anatomy Quiz 🤷 ✅ 1. Achilles Tendon ✅ 2. Retrocalcaneal Bursa ✅ 3. Posterosuperior aspect of the calcaneus ✅ 4. Kagers Fat Pad ✅ 5. Subcutaneous Bursa ✅ 6. Bone spur in the insertion ✅ 7. Flexor Hallucis muscle belly ✅ 8. Ankle Joint ✅ 9. Subtalar Joint
Rotator cuff muscles/tendons ☑️supraspinatus👉🏼a single tendon within a bipennate muscle ☑️subscapularis👉🏼four tendons that span the insertion ☑️infraspinatus👉🏼an oblique head (effective head depressor) & a transverse head (effective external rotator) jisakos.com/article/S2059-…
Lateral ankle sprain rehabilitation framework by @colingriffin @SSCSantry. #IAS10_2024 A lot of valuable details hiding behind each box!
⚽️FC Barcelona Tendon Guide - Diagnosis and management of lower limb tendinopathy in football players FREE comprehensive 91-page guide on lower limb tendinopathy from leading experts! Link to full guide 👇 …tstomorrow.s3.eu-west-1.amazonaws.com/guia_musculo_2…
RIP les coachs sportifs ? Un entraîneur personnel facture 150€ par heure ? Mais ChatGPT est gratuit ! Voir comment créer son programme de musculation : 🧶 THREAD 🧶
Hi folk with interest in low back pain🤓 I'll be hosting a free Cognitive Functional Therapy webinar/Q&A with @PeteOSullivanPT in June, date TBC, keep a look out👀 If you have suggestions on what you'd like covered, get in touch. Otherwise, hope to hear your juicy Qs in June😍
[⭐️NOUVELLE VIDÉO] Je vous explique les stratégies que j’utilise aux urgences pour gérer le stress. Ces techniques peuvent être utilisées facilement dans votre quotidien même si vous n’êtes pas soignants pour RÉDUIRE le STRESS! Merci pour vos RT/likes😘 youtu.be/Wmr5kGz4sF4
![FXMoronval's tweet image. [⭐️NOUVELLE VIDÉO]
Je vous explique les stratégies que j’utilise aux urgences pour gérer le stress. Ces techniques peuvent être utilisées facilement dans votre quotidien même si vous n’êtes pas soignants pour RÉDUIRE le STRESS! Merci pour vos RT/likes😘
youtu.be/Wmr5kGz4sF4](https://pbs.twimg.com/media/Fq37gTOWwAoTW7F.jpg)
PATELLOFEMORAL PAIN: All you need to know! (part 2) from @gera_dev30 ✅ Biomed vs BPS approach ✅ Lived experience ✅ Ax ✅ Noisy knee's betterclinicianproject.com/blog/patellofe…
#infographic Just published in British Medical Journal 🔥 Osteoarthritis in people over 16: diagnosis and management-updated summary of NICE guidance 👇👇👇 bmj.com/content/380/bm…
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