Unity Wellness Care
@unityphysio1
⭐ Physical Therapist⭐ Nutritionist⭐ Health Coach ⭐ Fitness Trainer and Yoga
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The Hidden Killer! Why Missing Sleep Destroys Your Health #health #wellness #sleep #longevity #fitness #biohacking #selfcare #mentalhealth #sleeptips #sleepdeprivation #hormonehealth #cortisol #metabolism #immunesupport #antiaging #recovery #HealthTips
Amazing Tips
If you eat garlic everyday for 30 days this is what happens to your body 👇
ज्यादा चीनी के खतरे: वजन बढ़ने से लेकर दिमागी नुकसान तक #SugarNuksaan #HealthRisks #DiabetesKaDar #BellyFatProblem #FattyLiverAlert #HeartDiseaseSeBachao #SkinAgingStop #InflammationControl #KidneyCare #brainhealthtips #चीनीकेनुकसान #स्वास्थ्यजोखिम #डायबिटीजकादर #पेटकीचर्बीसमस्या
Best food to kill bacteria in body 👅
🌿 9 Powerful Herbs That Naturally Kill Parasites 🌿 Parasites can silently drain your energy, weaken immunity, and disrupt digestion — but nature provides potent herbal defenders that cleanse and restore your body from within. 🌱 Wormwood – Toxic to intestinal worms; promotes…
Healthy food in our kitchen we should try
🥦 9 Healing Foods Most People Overlook — But Shouldn’t 🌿 Your kitchen might already hold the most powerful natural healers — you just don’t know it yet 👇 1️⃣ Okra – Stabilizes blood sugar by forming a gel-like fiber that slows sugar absorption. 2️⃣ Purple Cabbage – 4x more…
The Amazing 3D Anatomy of Your Ankle Muscles & Ligaments #3danimation 3D anatomy, neck anatomy, cervical spine, neck muscles, sternocleidomastoid, trapezius muscle, neck ligaments, nuchal ligament, human anatomy, medical animation, biology, physiotherapy, chiropractic, medical
Japanese biologist Yoshinori Ohsumi discovered autophagy, a critical process where cells recycle damaged parts during stress or starvation, supporting health and combating diseases like cancer and Parkinson’s.
TOP VITAMINS FOR WOMEN Vitamin D- Supports the immune system, moud reg-ulation, and reduces the risk of chronic diseases. Vitamin B12- Essential for the production of red blood cells, nerve function, and DNA synthesis. Vitamin C- Is an antioxidant that helps with collagen…
Amazing Tips Must try 👍
⚠️I tried this for 7 days, and now I can't stop recommending it! ⚠️
A very informative videos who takes Birth Control Pills Must Watch
Many women take birth control for years without realizing what it’s doing inside the body. How synthetic hormones can disrupt your natural cycle, deplete nutrients, and even contribute to issues like cysts, thyroid problems, and osteoarthritis. 🌿 Have you ever noticed changes…
Drive Safely how she escaped 🙏
#Ahmedabad🚨⚠️ Disturbing Visuals “Minor Boy” driving Swift without Rear Number Plate runover 3 year old. 3 year old escaped luckily. 🙏 Age Group 14-17 responsible for max misadventures… @DriveSmart_IN @dabir @uneaz @InfraEye
That dangerous hidden belly fat? It's visceral fat, inflaming your organs and heart. You can be thin and still have it. Target it with diet and strength training, not just cardio. unityphysio.com/the-biggest-th…
Red Foods for a Healthy Heart · Watermelon: Hydrates the body and contains lycopene to support overall heart health. · Beetroot: Boosts healthy blood flow and helps to lower blood pressure. · Tomatoes: Packed with lycopene, beneficial for both heart and skin health.
Breakthrough Kidney Biomarker Could Enable Early Detection for Millions
Nighttime itching can disrupt sleep and daily life. When fungal overgrowth is the culprit, understanding the underlying causes and effective treatment options becomes essential for lasting relief. unityphysio.com/18-warning-sig…
Want to prevent deficiencies before they start? Focus on a nutrient-dense diet (meat, eggs, seafood, leafy greens) and cut processed sugars. unityphysio.com/18-warning-sig…
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