#30dayabchallenge 검색 결과
I'm joining @TkMatakanye for the #30DayAbChallenge 💪🏾🔥 Frame 2 is my body goal. By end of August I'll have my summer body ready 🤞🏾🔥
So I think imma join @TkMatakanye and @kuhlesilevu on the #30dayabchallenge 💪💪 I challenge @petronella_z @ElungileMbanjwa @qha_ma ⚡⚡
Started another #30dayabchallenge yesterday. #abs #fitness #exercise #HealthyLife #healthylifestyle #health #fit #body #BodyPositivity
#30dayAbChallenge: Day Two! Sound off when you're done! Remember to stretch before/after and #hydrate, y'all! 💪🥤💜
#30dayAbChallenge: Day 4! Take a knee, team - it's our blessed #DayOfRest! Let those muscles heal so we can come back strong 💪
My little stretch helper #30dayABchallenge #puppies #sexyfit #abs @browofjustice @NurseOz75 @melb_couple
If you are looking for something to lose belly fat fast, this 30-day ab challenge is the best thing to do. #30dayabchallenge #abchallenge #30dayabschallenge #30DayAb #fitnessjourney #fitness #fitnessgoals #loudfact buff.ly/4ikNA1X
A fabulous #nhs1000miles week. Finished #30dayAbChallenge, supported my friend to reach her first 5km, a selfie with Ben Johnson @WestHam & a lovely #Goodluck card from @Place2Be ahead of @LLHalf next Sunday! @SarahKhanNHS @DoverPsych 25.2 🏃🏽♀️257.9 YTD Total 54 - 670 YTD
#Squatober Day 10 105 squats ✅ #30DayAbChallenge Day 9 55 Crunches ✅ 22 leg raises ✅ 50 secs plank ✅
Back from my break! #Squatober Day 9 100 squats ✅ #30DayAbChallenge Day 8 50 Crunches ✅ 20 leg raises ✅ 45 secs plank ✅ I feel really good today. 🤲🏾
#Squatober Day 8 REST DAY ✅ #30DayAbChallenge Day 7 45 Crunches ✅ 18 leg raises ✅ 40 secs plank ✅ CL, it’s getting more and more difficult 😭😭
#Squatober Day 7 80 Squats ✅ #30DayAbChallenge Day 6 40 Crunches ✅ 16 leg raises ✅ 35 secs plank ✅ Woke up late (again). Today was hard. Did 4 variations of squats (dumbell, bodyweight, pulse, frog) to spice it up.
#Squatober Day 6 75 Squats ✅ #30DayAbChallenge Day 5 35 Crunches ✅ 14 leg raises ✅ 30 secs plank ✅ Woke up late today, so I sped it up. Finished the squats in 1.58 minutes. I really felt it 😮💨
#Squatober Day 5 70 Squats ✅ #30DayAbChallenge Day 4 30 Crunches ✅ 12 leg raises ✅ 25 (+7) secs plank ✅ Today’s workout is fueled by anger and sadness. Finished my squats in 3 minutes.
#Squatober Day 4 REST DAY (thank God) ✅ #30DayAbChallenge Day 3 25 Crunches ✅ 10 leg raises ✅ 20 (+5) secs plank ✅ The legs raises almost killed me today. ¯\_(ツ)_/¯
#Squatober Day 3 60 Squats ✅ #30DayAbChallenge Day 2 20 Crunches ✅ 8 leg raises ✅ 15 secs plank ✅ Finally sweating and my muscles are burning but it’s getting easier. It took me almost 3 minutes to finish the squats.
#Squatober Day 2 55 Squats ✅ #30DayAbChallenge Day 1 15 Crunches ✅ 6 leg raises ✅ 10 secs plank ✅ Feeling: very energetic
@IAmMrAllday @camwrestler I just finished Day 27 of the #30DayAbChallenge. Cant wait to thank Cam tonight in person at @PaleProWrestlin! Virtual thanks to Will!!
#30dayAbChallenge: Day 8! Another glorious #DayOfRest to heal up! Soaking in a #HotTub sure sounds nice right about now! 💪
#30dayAbChallenge: Day 5! Welcome back, rocksteady crew! Now that we've rested up, let's knock out today's sets like the warriors that we are! 💪
Started another #30dayabchallenge yesterday. #abs #fitness #exercise #HealthyLife #healthylifestyle #health #fit #body #BodyPositivity
So I think imma join @TkMatakanye and @kuhlesilevu on the #30dayabchallenge 💪💪 I challenge @petronella_z @ElungileMbanjwa @qha_ma ⚡⚡
I'm joining @TkMatakanye for the #30DayAbChallenge 💪🏾🔥 Frame 2 is my body goal. By end of August I'll have my summer body ready 🤞🏾🔥
My little stretch helper #30dayABchallenge #puppies #sexyfit #abs @browofjustice @NurseOz75 @melb_couple
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